Seay REGULAR, DIET,
FREE DIET

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; Regular Grind °
“\mouture régutiers > -

CAFFEINATED REGULAR OR FINE
FINE, DECAF. FINE...3009 PKG.

TRADITION

REGULAR, FINE
EXTRA FINE

300g PKG.
$999

WHITE OR 60% WHOLEWHEAT

‘5679 LOAF

GréenGiant’

VEGETABLE

IN BUTTER SAUCE —

SWEET PEAS, NIBLETS, WHITE CORN,
FRENCH STYLE GREEN BEANS,
SWEETLETS, SPINACH, CARROTS,
BRUSSELS SPROUTS,

PEAS IN CREAM SAUCE

3509 PKG. |
Hightliner Fillets in Sauce

CHEESE, MUSHROOM, LEMON BUTTER

Highliner Cod Fillets

270g PKG. $989

4009 PKG $373
$379

$429

3509 PKG.

esccsnnntssees sesrsessssseeeeoeee 3509 PKG.

PILAF, FRENCH, WILD....

Green Giant Vegetables

SWEET PEAS, CORN, MIXED VEGETASLEG..............006

tkg BAG $299

:
&

GRANSLA
from

This recipe was submitted by Thelma Bureyko,
one of our dedicated Head Office employees.
Thelma, thanks for the recipe!

6 cups large flake rolled oats

1 cup coarsely chopped nuts
1% cups regular wheat germ
1 cup brown sugar

% cup vegetable oil

1/3 cup water

Suir dry ingredients in a iarge bowl
until evenly mixed.

Whisk oil and water together.

Mix into oat mixtures.

Spread out on two 12"x17" un-
greased baking sheets or onc large
roaster. Bake in 200° F oven for 134 to
2 hours until golden and slightly
crispy.

Stir every 1Smins.

Keep refrigerated in sealed con-
tainer,

VARIATIONS: Add one or more
of the following to spice Granola
up. Add before baking.

1 cup raw bran

1 cup chopped peeled apple and 1
tsp. cinnamon.

% cup finely chopped dried dates
% cup raw sunflower or sesame
seeds.

% cup liquid honey (added to vege-
table oil and water) Brown sugar
should still be added to dry ingredi-
ents.

% cup sweetencd shredded coconut.
ADD AFTER BAKING AND
GRANOLA IS COOLED:

6oz. pkg. apricots, slivered

2 cups raisins

Y cup chocolate chips

1 cup slivered dried fruits such as
apples, peaches or pears.

SR PS A SE CA OS Ea

!