N. Sh from U. University of British Columbia conferred 5,000 academic degrees on graduating students this May, with North Shore residents receiv- ing the following degrees: Bachelor of Arts: Pocholoay. Chris Allsion; Lauren Arnold: Froozan) Gul, Graeme Guppy: Nancy Hawkins; Taryn) Tker; Steve Jeffery; Sara Kinnon; Melanie MacLellan; Mya MeNulty; Jane Milken; John Mullan; Ellen Ngat; Rahim Rajwani; Rami Nader: Valeri¢ Sepulveda; Lestey Simunic; Swee Teo; Brian Zonailo. Frenel: Melissa Baird; Alexander Crver; _ Shirin Eshghi; Caroline Khachehtoori. Sociolany: Kimberly Bourbonais; Rebecea Hall; Jennifer Sankey; Rana Yassin, Stephen Zlotnik. Music: Robert Calder. English: Christie Behrisch; Mark Calder; Anne Carr; Jennifer Chen; Carlo Cusanclli; Michelle Eliot; Tricia Gribling; Jane Grimston; Colin Herrick; 9 Kevin 9 Hashbeck; Elisabeth Hewalo; jeff Mayer; Amanda — McKinlay; Ryan Moscovitch; Tasleem Rajwani; Lily Sadri; Sheila Shavegan; Shawn Stibbards; Cara Quinn; Debra Tse; Milan Vertone; Andrea Webb; Suzanne Wemp; Petra Willemse; Emily Wong; Robin Yeatman, International Relations. Ana Carrazon, Paige Gordon; Cecilia Gruber; Alan Howarth. Anrthropolagy. James re grads . Commertord: Megan Gardiner, Michael Laing; Melody Medina; Malinda Parker. Histury: Jason De Quadros; Nicos Fassler: Angus Fer; it; Brent: Follete; Gregory Griffin, Richard Harris, Jessica = Peddow; —- Mlevander Richmond; Kathleen Sewell thonors}; Tania Veschini. Speech Science: Jana Drobny. Art (ds): Anna Algard; Poonah Askari; Heather de Savove; Janine Ewart; 9 Pantea— Haghighi; Siobhan MeCracken; Jessica McKee; Andrea Walji, Political Science: Jonathan Burley; Allison Dunnet; Katarzyna Ficek; Kelly Leung, Simon Montgomery; Guifhem Ryan; Stepnen Winter, Economics. Meghan Hay, Eve Hou; Omar Kara; Anita Wong. Canadian Studies, Chery] Har, Geography, Eugene Chang: Joshua Hendersen; Shane Holland; Colin Nellis; Christopher Philps; John Young. Romance Languages: Laura Obenaus. German: Anshita Assadbeigi. Asian Area Studies: Christine Link, Claire Stones; Sophia Wang. Japanese: Zahra See mere page 33 WORKING OUT HELPS YOU LOSE FAT AND LOOK BETTER! Dieters whe workout lose more body » When you increase fean muscle mass. fat and look beter than those who don't, a growing body of scientific reseatch suggests. When men and women diet without sizength training, 25-30 per cent of the weight they shed isn't budy fat at all but water. There are several benefits to working out when dicting: > Lean muscle looks better than fat because 2 pound of fat is butkicr and jigglier thana pound of muscle. > Working out can alter your body shape. In another study, women worked out and were instructed not to lose weight. Although the women didn't Jose weight, they still lost an average of one or two dress sizes. they teally changed their body shape and they loved it! your meiabolic rate { how many calorics you burn at rest) increases, which means you bum more calories and can eat more. The geal is to keep your metabolic rate as high as possible. People that workout for a period of 16 weeks can sce their metabolism increase by 15 per cent, which means you .ould cat about 200 to 300 more caiorics a day to maintain your weight or keep your present calorie intake and lose 4 pounds of fat in the next two weeks. These are the facts. ‘ry doing it the right way and pet the results you want with Fitness World's Summer Shape- Up Program. This Program Will CHANGE Your Life! SUMMER SHAPE-UP NAME: aT NES: WORLD hyst vist nd free fitness evaluat: on! call ody SY bo Sey? EXPIRY DATE: JUNE 28, 19900 Vee OMS | SWI iG UT KOR CONT ary UNAS wnt DSi) Daim PhS ae 21. at BHU Must be 19 wears ot older CHa aid ar lub ef enroll. 1998 VOLVO Cross Couniry VOLVOS COST LESS ON THE NORTH SHORE All Wheei Drive Traction Control ABS Dua! Climate Control Heated Sects AM/FM Cassette Six Spoke Alloy Wiveels Leather, Keyless Remote Entry a fire, af : : Fog tights “ : Rot Re ond mich more ©. 235 Marine Br., North Vancouver 980-2464 DL #5984 6 40% off Designer’s Touch latex paint and selected wallpaper. Save’ on cur regular Jow prices on a selection of our very best Designer's Touch paint and watipaper book orders. And all our paints come with our Quatity Guarantee* 5 if you're not completely satisfied with the quality of our product, we will instantly replace the product or refund your money. No questions asked. fare doe Geta © athe Listen Fey Tas NORTH VANCOUVER 400 Brooksbank Ave., 1887 Marine Drive #180 980-6312 980-8567