Wednesday, November 3, 1993 - North Shore News ~ 33

CREATING BALANCE - Work, Rest, and Play

Your life's activities should be part of a balanced whole, meeting all of aur needs .
~ physical and mental, emotional and spiritual. Try for a mix of work, rest and play
each. Bur remember, the right balance is different for everybody. Some of us need eight
hours sleep; some of us spring out of bed, refreshed, after five. Some of us like to spend
our off-hours cliff-climbing; some of us think Nacure is best enjoyed by a brisk:
», walk in the park. Whatever the differences, a balanced life is as important:
“AA toa healthy lifestyle as a balanced diet.

ee youn) LIFE “You Matter Most

at peace, with myself; and. with ‘others? Bu,

Dol ‘rely ona set of values to o hel guide me:
| el life? :

fo ASSOCIATION.

Since 1953, the Canadian Diabetes Association has made a commitment to improving the health of : all Canadians
through programs like Healthy Choices. And when you make Healthy Choices, you're making a commitment to
_ improving your own ‘good health and happiness. After all, who's going to look after it better than you will?

’ Diabetes is a serious, life-threatening condition: right now, over million Canadians have it, and half of them remain :
- undiagnosed. The risk of diabetes increases significantly when you're over 40 and overweight. Making Healthy Choices now"
_’s, the best defense that you can have in reducing the risk of diabetes.

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CANADIAN | associations Bi b t
DIABETES CANADIENNE E eres
ASSOCIATION | DU DIABETE

WW SPEEDY Radiator $3995 | Te Tell us about your Healthy Choice! Ne fe

a BOO, /, / / 7 MITG EL AES am Flush Service ‘Tell us what you're doing to make your life healthier

and happier, and enter to win either a Walking
I. This Voucher is valid until December 31, 1993, at all participating Speedy Auto Glass locations, Present this she!) ura $500 gift certificate | Mail thiscntry form with ascparate piece af paper stating: what

! Package for 2 fron 2 from AVIA (the number | rated walking Gay Postal Coa
coupon at time of service. Not all products/services currently available at all locations, No cash value. | ME from Thunderbird Home Centres. Youur Healthy Choi is. “ote Gadi | Make Wes Asean f
NM WAC, Lauiver,

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SAVE von ANY © 100'% GUARANTEE tar purity, queaticy,
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© No preservatives
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NOT VALID WITH ANY OTHER OFFER. Visit any of our MR. MIKE'S locations through-out B.C. | a n eee «xl hand wncammenee Te ena steeds alk
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Save $26” on Portable Heater STORE COUPON - Jo the denter: Okanagan Dried Frutts itd. will eimhurse the face

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Features three heat settings that are thermostatically previous 90 days to coves coupons prexintarlewwill vord coupons, Coupons submitted

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