hena clu CHENA Swim Club placed fourth overai at ast weekend’s Lower Mainland Championships for 11 vear- olds and older. With just §Y swimmer conmmpet- Ing. the North Vancouver swim elu was up agaist clubs with up to dt swwunners, Ingkaiiy the fourth place Tish kes ete Tessie’ “The surprising twist to suet a great shosing ts Ua the whole club isait ther peak mites cuthused Chena head couch Brock. Turner. adding that his senior elite group is Jogging between S800 und 10.000 metres a day in preparation for tis weekend's Sensor BC. Championships and the Junior ationals i February. Top performances were posted by a number of Chena swimmers at the last weekend’s meet. including: Alison Atkinson. Kristine Lowri. Christina Hewtitt, Adriana Koc: Spadaro, David Plecko, Kathleen Stoody. Liisa McQuitty. Scott Williams Trevor floward,. Micheal (Min Suk) Kim and John Platson. Chena’s [0-vear ofds and under. under the tutelhige of “Thomas Chang, also found success at their ITTLE EAGUE Forest Hills Little League Registration Ages 5-18 yrs. Date: January 31/95 February 1/95 Place: Canyon Heights Elementary School 4501 Highland Bivd. N. Van. Time: 6:30-8 pm For more information call: 983-6543 ext. 1188 Hetil reonal chammplonships list week end The mivet attnictiag over 240 swimmers trem the bower Miagnland and Vauteouser beband. was bosted bs the West Vanceusver Otters Swim Club Pcading the was for CF PO scurold Mexandr fer whe captaced three first (Sty and) POQnt freesty in celas tears wah Viortiella Roe-Spadare. Michelle Landrs and Jessica Verbesdens, toa se onds (20m ind HoOn Troustvles and athind (oti backstroke i. Siscsearold Alaina Denhartog, compeung in the under-ereht cate rors. placed first in the 283m bitek- Shotokan Karate National Karate Assoc. of Canada (Karate B.C.) Chief Instructor Sensei Rick Chernoff has several years of specialized experience teaching children and parenuchild Karate programs - throughout — the YMCAS of Greater Vancouver, Sensei Chernoti’s experience includes: / Over 25 years Karate training / Fourth degree placa belt / Canities Federal government CP xarate Coach All training 1s safely undertaken as 2 “Non-contact” activity. Classes are tor ages 7 years and up and are offered Mon.-Thurs. from 6:30-7:30 opm al CENTRALLY LOCATED Si. Catherine's Anglican Cnuich gyninastum in Edgemont Village. for you! NL NS 5:10 mnutes té-ot Satety Check » Vahd i! Aprd 30:95 Open Mon.-Fri, 8.30am-6pm Lo. Sat tl Spry OlL CHANGES » COOLING SYSTEM SERVICE set for prov Atpoke ane: secetd aa the 30 and PeOny backstroke famndiy. fa som abso chamed ta scenes broaspstroke aiid ft Peatcrils icant fear tid. WOUni. 200, and 400m treests i and 200na individuals Ine sear added Ge Chena’s wrintngs witha second: (30m butertive and thiee thirds ¢S0ny and LOGn breast stroke and St ba kstrak Chena hosts ats annual all-ages olds ncial meets January Fovitationad this Saturdit Wan. 28 at Rou Andrews Pool (931 Pstton Ave. North Vancouver. Wartneups statt at 1300 pia. with tices scheduled to) be 20