28 -— Sunday, October:3, 1993 - North Shore News

COMMUNITY BULLETIN BOARD

Free concert tonight sends out

positive message to teenagers

SALVATION ARMY YOUTH
NIGHT... The Salvation Army of
North Vancouver (Lonsdale Ave.
and 12th Street) is opening its
doors for youth tonight, Sunday,
QGct. 3 at 6 p.m. for a free concert
featuring recording artist Sam
Rowland.  Rowland’s music is
currently being played.on Chris-
tian radio.stations across North
America. His music sends out a
positive ‘message for teens, brings
the image of God into a new light.

eeo.
THE ARTHRITIS SOCIETY... A
six-week, arthritis ‘self-manage-
“Ment program begins on Tuesday,
Oct. 5 at. 3:15 p.m. at Mt.
Seymour. United Church, . 1200
Parkgate Avenue, Deep Cove. The
Arthritis: Society-sponsored pro-
gram consists of six. classes held
once a week for two hours. Topics
covered include pain management,
nutrition, exercise, _ relaxation, -
medications, working with your
‘doctor and problem solving.’ To
register, ‘or for °further’ informa-
tion,- call —879- 7511. (local .301)
between’ 10° a.m. and 4 P.m.,
Monday t to Friday. .

a

YOGA MEDITATION.
CLASSES... Free classes teaching
: Sahaja’ Yoga Meditation’ begin on
_ Tuesday, Oct.: § at*7:15:p.m.. at
‘the North’ Shore Neighbourhood
House,” 225 East 2nd St., North |
. Vancouver. Sahaja Yoga is'a form
of meditation :spread on an: en-
tirely non-profit basis. Its found-.:
.. er, Shri:Mataji: Mirmala Devi, de-.
‘veloped ‘the practice to achieve the’

Gallery, 1414 Argyle Ave., West
Vancouver, on or before Friday,
Oct. 15. Ail submissions should be
clearly labelled with the artist’s
Name, address, phone number and
value of piece entered. For further
information call Sara at 925-3605.

awakening of the spirit. She will |

. be. appearing. in person at the
Robson Square Conference Centre
‘in Vancouver. at .7:30 p.m. on
“Thursday, Oct. 7. - For.- more
‘details about the free yoga classes, "
or the Robson Square event call, .
Anne (988- 9465) or: Vern ' (850-
“.. 7475). :

- SEYMOUR DEMONSTRATION
-~ FOREST... Free tours of the

Seymour Demonstration Forest

run .every Sunday until Oct. 17

(except Thanksgiving Sunday, Oct..'
10). Tours. start at | noon and

2:30 p.m. at the north end of the

parking lot. No preregistration is

required, just show up at the tour.
times. The Seymour Demonstra-

tion Forest is !ocated at the end of

Lillooet Road in North Van-

couver. Call 987-1273 for further

details. .

CHRISTMAS CARD COMPETI-
THON... West. Vancouver District
‘is looking for local talent to
. design its Christmas card for 1993.
_ {df “you: are a resident of West
Vancouver and think you could do
a merry. job, send your original
(unframed) Christmas card art-
work to the Ferry Building

LIONS GATE
[HOSPITAL

A Caring Conununity
Calendar

if your community group has an
upcoming event, send a press
release to Community Bulletin
Board, c/o North Shore. News,
1139 Lonsdale Ave., North Van-
couver, ¥7M 2H4, or fax 985-
3227. Ths

rape

% Watch your savings grow as you help BC. grow,

Buy B.C, Savings Bonds. The rock- solid

investment, guaranteed by the Province of
British Columbia.

Unlike other savings bonds, B.C. Savings Bonds
keep your money working right here in B.C., providing
essential health and education services, and building
new schools and roads in your community.

And they build your savings too, with a
competitive interest rate guaranteed for one full year.

“Guaranteed tnininum for ane full year.

Oct.4-30

5 &12 Asthma Education
Program runs Tuesdays, 6:00 -
7:00 pm. Designed for all ages,
limited to 4 people per session.
To pre-register call 984 - 3722.

5&7 Breast Self Examina-
12&14 tion Teaching Clinic
runs Tuesdays, 4:30-7:30 pm,

&T nursdays, 10:00 am -1:00 pm.
For appointments call 925 - 1952.

13 & 20 Coping with:Cancer
Support Group meets Wednes-
days 10:00 -11:00 am, Chemo-
therapy Conference. Room. Oct.
13 topic is Nutrition . For info
Call Heather Boal 984 - 3709 or
Mona Rechner 984 - 5831.’

EXCELLENCE DOESN'T HAVE TO.
COST ANY MORE SO-SO.

Centennial Auto Body has been specializing in ‘éicellen ‘body .
repairs to fine ‘automobiles since 1983. We guarantee’ all-our
ork and are surprisingly reasonable. Call Manuel 980 10:8200-

DSeaeae

These bonds are- your chance to invest in ,
Canada’s fastest growing province, the provirice, with”
the highest credit rating in the country. They’re avail- -
able only to B.C. residents, in denominations of $100. ‘

_And you can cash them in every six months ¢ or at

maturity in three years.

- B.C. Savings Bonds. On sale September: 20 to
i October 5 only. To purchase your bonds or get more :
information, visit your bank, trust company, credit
union or investment dealer. Or call 1-800-463-BOND.

BC. grows BC. Bonds.

:» Breast Cancer
Free Public Forum
Oct. 20, 7:30 - 10:00 pm

at the Centennial Theatre. Come
hear a panel of experts, includ-
ing women who have had
breast cancer. Jointly sponsored
by Canadian Cancer Society and
Lions Gate Hospital. Advance

tickets are available at Centennial
Theatre.

20 Diabetes Support Group —

presentsTui Chi as exercise &

relaxation at 7:30 pm, Seminar
Room A. For info call Barbara
Munroe 984 - 5752. a

30 Children & Diabetes
Workshop for families of
children with diabetes. Early
registration (before Crt. 18) is
$10 per person or $15. family.
Call 984 - 5752. :