_ NOT. THE:NORMAL passenger for the ack:of a: Shepherd enjoys an outing behind his pal Del Secley- (feny Pescrs photo} NEW. DELHI, India (UPI) — Hundreds of fishermen dragged a mysterious, 5-ton beast. with the floppy ears of an elephant and a “tail-like projection” 27 feet long to shore to the amazement of thousands of Indians, the Press Trust of India reported.: Some of the curious thousands who gathered mouthed, afraid to venture near the freakish creature, while ‘others theorized exitedly about its possible origins, the Indian news agency said. It took about 500 fishermen drag the unidentified ‘cast ashore from the Ba. of Bengal at Pudupet, a vitlage in Tamil Nadu state i southeast India, it said The creature has cars, eyes and mouth resembling those of an t and a “tail-ike projection” 27 feet long and 15 feet aronnd, fisheries has, been informed about the o«anusual catch which has - attracted thousands of people,” the ntws report said. THINKING SLIM CS - Sunday, Fuly 4, 1962 - North Shore News to your diet So you're on a diet. And you're living on your own. And, until today, you've never eaten anything that wasn’t prepared by Mom's loving hands, or didn’t come in a carton or ‘a little aluminum tray with sections in it. Well, you're not alone. Lots of people are learning to prepare nutritious, tasty, calorie-controlled meals, and having a ball doing it. It’s best to start off simply. Fortunately, some of the best cooking methods for weight control are also the simplest. Broiling, for in- stance, requires nothing more than a broiling pan and a range with a broiler or oven with a broiler setting. Some appliances, such electric frypans and toaster ovens, also can be used for broiling: check your manufacturer's handbook to be sure. Broiling is used as an alternative to frying because it requires no added fat, and because the fat which drips out into the broiler pan can be discar- ded. Unlike baking or roasting, in broiling the heat comes from only one side, requiring the cook (that’s you!) to turn the food over to cook both sides. To broil, place food on broiler rack two to five inches from the heating element. Broil until the top side is brown, then turn food over to cook to the desired degree of doneness. Broiling is recommended for steaks, burgers, chops, fish, split chicken, and even tomato’ and grapefruit halves. Check a cookbook for recom- mended cooking time. Another simple cooking technique is baking — use for fish fillets, apples, and potatoes. For a savory fish dish, sprinkle fish with lemon juice, salt and pepper and place in 350-degree oven for 25-30 minutes, or until fish flakes easily with fork. Potatoes require a bit higher temperature, about 425 degrees. To prepare potatoes for baking, scrub and then prick Spies in t What does Arnold Arabesque, ballet-dancing boy prodigy, know about the Great Library Kidnapping Caper? Why is Philbert T. Fairway hiding in his golf bag? Mysteries like these will challenge the skills of young members of the Super Spies Reading Club at North Vancouver District Library this summer. Open to all children who can read, the Club Kas no_ specific meetings, but is a drop-in event for children each time implicity the key with fork to allow steam to escape. Then place in oven for about an hour. (Potatoes can also be baked with fish or other dishes at 350 degrees; it will take about 1% hours.) Finally, for a tasty baked apple dessert, first core apples and place in baking dish with about % inch water or diet soda inthe bottom of the dish. Fill the center of the apples with a mixture of reduced calorie Margarine, cinnamon, nutmeg, brown sugar substitute and raisins, if desired. Then bake at 375 degrees for 30-4Q minutes, or until tender. e club they visit the library. Registrations will be taken the week of July 5th at Lynn Valley Library, July 5-8th_at Seycove Branch, and special hours at Capilano Library: July 6th, 1-5 pm; July 7th, 9- 5 pm; July 8th, 5-9 pm: Each branch will have a party at the end of the summer for its members. recently gazed. open- La oe aS Bok E il nie ven pas t OSE 10, 15, EVEN 30 LBS. IN LESS THAN 30 DAYS 30) TISENSE DIET IT REAILY y WORKS — Over 200,000 peopte have fost over 2,000,000 pounds the No Nonsense Diet way. _ INEXPENSIVE —- Less than 686: per comal? Why spend hundreds of dollars for health clubs and clinics. COMPLETE NUTRITION — Comptetety balanced vitamins, and minerals, etc. to maintain good health, Sctenstiticalty formulated. EASY TO USE — Mix two tablespoons with 8 Gz partly skimmed milk to replace Breakiash, Lunch anc Olnnes. Comes in vanilla, strawberty, and chocolate favours. PROVE If TO YOURSELF — introduced nr 6979, it was a major break-through le the dhetary fet. Mow, it bs. far and away Westerm Canada's moat successful dhet product. Join the over 200,000 people who have lost weight end kept it off the No Monaense weary. THE ULTIMATE WEIGHT LOSS PLAN THE DIET MEAL INA GLASS GET IT AT MOST FIRE DRUG & HEALTH FOOO STORES _ AVAILABLE AT: Woodwards — London Drugs — Shoppers Drug Marts- “= Woolco -—- Ambleside Pharmacy — Anderson’s Phamacy -— Barry's Drug Mart -- Country Health Foods — Doflarton Drugs — Lonadale Pharmacy — Nature's Pride Health Foods — Peopte’s Drug Mart, Squamish — All Pharmasave Stores — Queensdale Sunshine Health Food-~ Barry’a Drug Mart NW Ware house WIN...A OF GROCERIES ... Draw Saturday July 10th. 1982 Entry Coupona available throughout the Mall Car - courtesy of Jim Pattizon Tayote