sintctetvesnarepeatisiptnsettepeeereneatensenesseceeneyieusevt Page C6, August 15, 1979 - North Shore News — ‘QUESTION: What is your judgement of alesbian? — STEWART: I have given some very careful thought to your question for almost 30 NX Improve on yourg QUESTION: The other day I drove several miles through traffic right behind a car that had a bumper sticker which OK, YOU'RE OK. The first thought I had was that the driver of that car must be an odd-ball to put up ‘a sticker Saying “'m OK”. I laughed to myself because I was saying to myself that this fellow was not OK because he had a sticker that claimed he WAS OK! Well that started the old brain working and it oc- curred to me that I don’t very often feel like saying, “I'm OK”. Often Pm saying “rm NOT OK”, and often I'm saying “You're not OK”. seconds and am prepared to give you my _ considered answer as follows: “T have no “judgement of a lesbian’ However, it may help : you to know that I also have no I had never been aware of how often I am negative and critical—about myself and others. I would really like to feel honest sbout saying, “Tm OK and you're OK”, but I don’t honestly feel that way about myself and I don't feel that way about most people I know. How does a person go about feeling good about himself and about other people?. STEWART: For years we have used those - phrases about being OK. Then came along Transactional Analysis, and soon, Dr. Thomas Harris and his book titled TM OK, YOU'RE OK. Since then, the phrase has been used even more widely. ask hayden stewart Freelance Counsellor Hayden Stewart may be reached at 261-6242 for appointments for individual, family or group counselling, His new office in the International Plaza Hotel ( Open Tuesdays only) is for the convenience of North Shore residents. judgement of a Presbyterian or an addict or a butcher ora tree or a biker or a nun. Were you to introduce me to a lesbian, Presbyterian, I am not promoting T.A., but it would make sense for you to read the book. It is on a topic about which you are already doing some thinking. There is.so much to be said on this subject which, cannot be said in this brief column. Let me _ confine myself to only one suggestion. Draw up a list of your personal qualities that allow. you, at times, to. say, honestly, “I'm OK!”. Be a bit generous with yourself in making the list, because, if you tend to say, “I’m NOT OK” quite a bit of the time, you will probably short- change yourself in a list .of your qualities that you consider admirable or worthy. "LISTEN LISTEN TO YOUR INNER VOICE Be true to yoursel ~ QUESTION: I've always I feelsure thatthe reason] your dislike of hurting thought of. myself as a have not done so is because another person. decisive person quite able to__ if I acted on the decision -I make up my-mind-and to act. think is the right one forme, _ Consider r_the alt atraative : accordingly. However, a {| am almost certain another year or ago I was faced with -a decision. that I haven't. made YET! person would be hurt by it. 1 - am quite definite regarding what I want to do. But I just don’t do it because of this other person. That's bad enough, | but a side-effect that has me worried is that since I have taken so long in acting on my x biker -or certainly I addict, butcher, un, almost _ would have some feelings about them. But judgements? No. on, list having before you, pick out two or three of those good qualities and deliberately choose to improve on them. Now, the If you are happy about . your generosity, or your baking, or your approach Shots, or your logic, or your figure, or your prayer-life or -' whatever, get better at those things! You will find, as you respect your desire to be better at what you're already good at, you will also want to improve on some aspects of your life about which you are not too happy. There is a Starting place for you. Keep your pets cool in the hot weather While pet owners try to stay cool during the hot, humid summer, they often forget that their dogs and cats need special attention to cope with sultry weather conditions. “long run in hot vreather because heat stroke. is a‘ killer, canine says Dr. + + a windews—o uBR Sp AEN Lee os eM net inside the car PET CORNER Michael Fox, author of two pet care booklets. Dr. Fox also advises that if you're taking your dog and cat along on a Car trip during the hot weather, always park in the shade and keep the Research studies have shown that the temperature inside a parked car on a 30°C ALL BLACK Persian cat, spayed, needs a home. She Is very Ured of living In a cage as she Is used to being a pet. Call Doris Orr at 987-9015. you TE mperature "Tor CAL... eats—is—in- the 39°C (101°. - ‘withstand a (85°F) day will reach 39°C (102°)F in 10 minutes, even in the shade. Within just 30 minutes, the temperature in the car will shoot up to 49°C (120°F). Because the normal body ogs an 103°F) ‘range, they can body tem- perature of 42°C (108°F) for only a very short period of time before succumbing to irreparable brain damage or to death. Should your pet for any reason be overcome by heat exhaustion, apply cold water or ice‘to the pet and rush it | to the nearest veterinarian. At this time of year, Dr. Fox also recommends that pet owners give cxtra at- tention to good grooming measures to their pet. Longhair dogs and cats usually need daily grooming. In really hot weather, dogs may need clipping or thinning out to feel more comfortable and to prevent skin problems. Also, in summer, de on the lookout tur ucks on your mer. pet for the animal's safety and comfort, and because of - the possibility your home might become infested. Use a suitable medicated preparation to rid your pet of them. fsa ee oe - aes - Pet owners should: be careful, about the types, of garden sprays and_ in- secticides they use around the house during the sum- Many insecticides contain compounds that are dangerous to pets, par- ticularly to cats because they lick their fur when grocoming and can swallow the poisonous substance. Proper summer care is essential for pets. Balanced meals, a sufficient supply of water and shaded areas for pets will help owners maintain the health of their cats and dogs and avoid the heartbreak of losing a pet unnecessarily to heat exhaustion or heat stroke. For Information abow caring for your pet, write for a free copy of Dr. Fox's handbook to “Ken-L Ration Dog Care” or “Puss'n Boots Cat Care”, Box 5400, Don Mills, Ontario, M3C 2T9. getting more indecisive about other matters too. My._main problem is related to a relationship I have had with someone I think highly of and respect, but with whom I no longer want to entertain the thought of living together. I just “know” I should not be with that other person. It’s behaviour, “inner voice” .and-continue the relationship. You will be doing something contrary to _your best self and therefore bringing to that . person someone léss than total. You would . probably have to pretend ve. That would be more hurtful to him (or is it her?) than following through Moreover, mind, that keep it in your yourself. You are not responsible for the results of your following your inner voice. Of course, you ARE responsible for the results if you, deliberately plan to hurt a person by your selfish but that _is first: — responsibility is to be true to + seine en te xe something I am sure of.- Yet, the ‘ other person would be lost and devastated if I followed my inner voice and broke up _ the relationship. What should I do? STEWART: You have already decided. What you are wrestling with is AC- TING on your decision. One reason it is hard is because of another matter. Say “yes”: to yourself and do not postpone sharing your decision: with the other person. Do it firmly but as . graciously and thoughtfully as you can. It will hurt both of you more if you waffle and hope the OTHER person will make a decision that will ease it for you. It's YOUR thing. Do it now and well. ISLANDS TRUST _ BOWEN ISLAND TRUST COMMITTEE = SNUG COVE COMMUNITY PLAN AMENDMENT. NOTICE OF PUBLIC HEARING NOTICE is. hereby given that all persons who deem their interest in property affected by the following proposed By-law will be afforded an opportunity to be heard on the matters contained therein at a Public Hearing to be held in the Collins Halt, Bowen Island, on FRIDAY, AUGUST 24, 1979, commencing at 7:15 p.m. Proposed Bowen Island Trust Committee By-law No. 8 is a By-law to amend the Official Com- munity Plan for Bowen Island adopted by By-law No. 227 of the Greater Vancouver Regiaqnal District in 1977. “This By-law. will amend the Bowen Island Community Plan to provide development policies for the Snug Cove Area. It ine§ides goals for Snug Cove development, policies respecting conservation of enviranmentally sensitive areas a ~specitic’ statements” 1 tor art eae and ommerc Acer eee Cee ye, policies” ao ‘Transportatién, ° Marine Environment and other matters. Copies of the proposed By-law may be reviewed at the Post Office, Bowen Island, during the hours of 9:00 raposed By-law may also be reviewed at the Islands br to 12 noon any work day prior to the Hearing. The rust Office, 848 Courtney Street, Victoria, B.C., during normal working hours of 8:30 a.m. to 4: 30 p.m., Monday to Friday inclusive. M. LEE, ADMINISTRATIVE OFFICER NOTICE OF MEETING | BOWEN ISLAND There will be a meeting of the Bowen Island Trust Committee to consider various items of business concerning Bowen Island at the conclusion of the Public Hearing on August 24, 1979, in the Collins Hall, Bowen Island M LEE, ADMINISTRATIVE OFFICER 4