’

Page C6, September 26, 1979 - North Shore News

_ seasonal soft fruits & ©
S. vegetables. .

” ©Discounts. on bulk,
~ sales i

2
re
——-

2 “eBig selection of-

" Wosk’s Ss. parking lot
sq 050. Marine. Dr., N. Veo

‘Shipped ‘directly. by-
‘Okanagan Growers.

FARMERS MARKET

-. There’ Ss ‘only one. 2 word ‘for

‘Baked or Broiled Pompano a

_ - delicious!

“BAKED OR
BROILED POMPAN o-

“3 (8-10 oz. :) pompano fillets
or3 whole fish (1 Ib. each) .
4 cup vegetable oil

aN *1 teaspoon salt

Yorkshire pudding
potato and vegetable
coffee or tea

Enjoy a roast beef dinner, with

3.29

‘4 teaspoon white pepper
“3 teaspoons lemon j juice

Clean the
thoroughly.

lemon juice, .salt and
‘pepper. Place into a pre-

..,heated 350 degree oven for
“’40 minutes, ‘turning once

“after 20 minutes. You may

also broil the fish on an:

outdoor barbecue, when the
charcoal is hot but not
aflame:

Divide and serve. Makes 4
servings.

“

Suggested dinner menu:

Baked or Broiled Pom-

pano, potato salad, corn on

~~ the cob, tossed green salad,
and beer.

For dessert: ‘cherry tarts.

Seven Seas

pom p ano
Baste with.
vegetable oil and season with

ey

Floating Seafood Restaurant

. VANCOUVER

Catering and convention facilities
for upto 1,000 guests.

2 GOLDEN
> CROWN
% RESTAURANT

Honoured by
Canada Manpower appointment
as Advanced Cooking tnstructor

Dine aboard ship in an atmosphere of luxury and
relaxation. Our world famous fresh seafood buffet
has more than 60 tempting varieties to choose trom
.. or, sample our delectable bill of fare of
individually prepared seafood and meat dishes,
including ‘steak and chicken. ,

Within easy access: from anywhere in the
Vancouver area, but why not board the Sea-Bus in
Vancouver ... and when you dock in North Van.,

we're anchored just next door.Foot of Lonsdale Ave.

Lots of free parking! 987-3344

Reservations strongly recommended

Open 4 p.m.—Midnight Closed Mondays

aaa

EwABaOD
Rewk Baws

Food for thought:

Available at all Bay Buffets.
4to8p.m. every Thursday.

Hudsons Bay Company,

GIG

6) 4) G) 6) 8) 9) S)G) 4) 4) 6) S)]S)S)9)

DIM SUM LUNCHES
GOURMET DINNERS

122 W. HASTINGS ST. 688-6631

OPPOSITE WOODWARD'S DOWNTOWN

()5)S)S)S)5)5)5)5)5)5)

Everyone on the North
Shore could have read
your menu by 5 o'clock

this evening
been on this page

if it had

May we take your order
now’?

Call display advertising
960-0511

BAKED OR. BROILED, pompano. isa good idea for a company dinner, especially: if
you use whole fish, ‘rather, than fillets. And remember, you can cook it on an outdoor.
barbecue for a welcome change from the usual barbecue fare. ,

won

How to get your beef book.

FROM PAGE C7

*Beef will brown with .

microwave cooking — if
cooked longer than 10 to 12
minutes, but not to the same
extent as conventional
cooking. While roasts brown
to a very acceptable colour,
browning agents can be used
to add more colour and
flavour to a variety of beef
recipes.

Most of the recipes in the
booklet are typical family
favourites, such as Meat
Loaf Ring, Swiss Steak and
Roast Beef. To add a little
flare, a few gourmet, recipes
such as Beef Stroganoff and
Rouladen have been in-
cluded.

For yor copy of BEEF IN
THE MICROWAVE, write
to the Beef Information
Centre at 594 Elstree Place,
North Van, V7N 2¥3, en-
closing a 17 cent stamp to
cover mailing costs. Or
phone 985-0113.

ftlurchyic’s

Boece had

PERNT Bae
1c PENNY TEA BAG

IS HERE
Never Bitter Only Better

Taste the Difference

som