38 — Sunday, August 24, 1997 — North Shore News

MONDAYS

Carpet Bowling. Daily except
Tuesdays. Call for times. Silver
Harbour Centre, West Van.
Info: 980-2474.

West Vancouver Seniors’
Activity Centre offers a varicty
of programs, Info: 925-7280

Meals on Wheels: Hot meals
delivered between !1:30 a.m.
and I p.m. on Mondays,
Wednesdays and Fridays for the
elderly, disabled or those
unable to prepare nutritious
meais for themselves. Info:
922-3414.

Hearts in Motion Walking
Club. Monday, Wednesday,
Friday at 8:45 a.m., Capilano
Mall, food court. Info: 983-
8492.

Alanon Family Groups mect
daily offering supportive, con-
fidential sessions for families
and friends of alcoholics. Info:
688-1716.

Music and Motion easy fit-
ness class. 10 a.m. Silver
Harbour Centre. Info: 980-
2474,

Legal information for seniors
is available the lasts Monday of
each month, 1-3 p.m. Silver
Harbour Centre. Info: 980-
2474.

Table tennis. Info: Silver
Harbour Centre, 980-2474.

Tennis for seniors aged 55
years of age and older. North
Shore locations. 9 a.m.-1 p.m.
Info: 988-2359.

- Bingo. 1:15 p.m. Voluntecss

are necded. Silver Harbour
’ Centre, North Vancouver.
Info: 980-2474.

Seniors’ One-Stop Line. Call
fer information about health,

Darl Wing
Pharmacist

CAPSULE
COMMENTS

Your blood pressure can drop sud-
dently if you move from a lying toa |
standitg position quickly. This |
change in blood pressure can result
in dizziness, increasing the risk of
falling, especially in the elderly. |
When rising from a prone position,
it’s best to sit fora minute or two
before standing.

We've always believed thar it's your i
right to know about the medica-
tions you pur in your body. Our
job is to ensure thar knowledge is f
sound. Wed be happy te fill your
next prescription and give you that
knowledge. |

Free Parking
Free Delivery for Pharmacy
Prescripiions
DAVIES
PHARMACY
1401 St. Georges

585-8771

marth shore news

housing, transportation, sup-
port groups, meal programs,
Joand legal issnes.
a.m.-3 p.m. Info:

Hostess volunteers needed
daily at Silver Harbour Centre.
Infa: call 980-3474

Stamp Club. Sccond and
fourth Monday of cach month.
1-3) p.m. Silver Harbour
Centre. Donations to city

juniors. Into: Faith
Sagar, 985-3580.

Seniors’ Evening Meal
Program. Three-course din-
ner, four evenings per week in
the company of others. Info:
North Shore Home Support
Services, 983-6002.

TUESDAYS

Elder acrobics. Work-out ses-
sion for seniors. 10-11 a.m.,
Tuesday & Thursday Delbrook
recreation centre. Info:
Christine Colbow, 926-2730.

Music lectures. 11 a.m.

Vancouver Academy of Music.
Info: 987-0607.

WEDNESDAYS

NEWS phota Paul MeGrath

a e
Doptne wider, ser | BEFUS-BY@ VIGW 22NCESmen vows cuprey wil Sees

Harbour Centre. Info: 980-
2474.

™ TUNE-UP

Replace piugs, air filter, PCV
valve, check fuel fitter

@ OIL, LUBE & FILTER

Replace filter & oil, lube all
hinges & locks

# FOUR WHEEL BRAKE CHECK

Calipers, hoses, wheei cyl’s,
pads, shoes, rotors, drums & master cyl.

ou SUSPENSION

Check shock absorbers, springs
& steering linkages.

W ELECTRICAL

Check lights, wipers,
washers, & horn
Please present coupon at time of purchase.
Coupon not valid with any other offer,
limited time offer. (Some restrictions apply)

Maplewocd Fiats, 10 a.m. the second Saturday of every month. Info: 924-2561,

* CHECK COOLING ~
SYSTEM & HEATING
™ ROTATE TIRES

™ CHECK ALL BELTS,
HOSES & FLUIDS

MONDAY TO FRIDAY 8:00AM TO 5:00PM
SATURDAY 8:30AM TO 5:00PM