C7 - Wednesday, February 4, 1981 - North Shore News .A ragout is simply the use of a meat, fowl or fish-with condiments stew. Although its origin-is unknown, it gives’ the .im- pression.of ancient.Greek or Roman cooking because of the Seasonings used. It can. be either a white or brown spicy stew and goes well with © rice, noodles and. potatoes. Or it may be eaten with bread or biscuits to soak up the delicious juice. A dif- ferent ragout combines pork * and Brussels sprouts. / PORK AND BRUSSELS~ SPROUTS RAGOUT - 2'A tb. lean pork shoulder, ‘cut in: d-inch cubes RECIPE WINNER ooo The winner of our recipe — contest this week:is. Mrs, Farial Aly with her recipe for’. Easy Fish Bake. Ms. Aly .wins a voucher for $10 worth of meat of:her choice.-from | --THE ‘TOWN BUTCHER LTD., 1254 Lynn Valley Rd., North Vancouver.’ - -You could be our next winner. Send your favorite recipe to:'the North Shore News ‘Recipe Contest, No. 202-1139. Lonsdale Ave., North Vancouver, B.C: V7M - 2H4-. Be sure to include your telephone number. EASY FISH BAKE ~ Preparation time 10 minutes. Cooking time 45 minutes. A ragout is a stew to make ar ‘rich . - and. cheese .and’ pour. over _ or dried dill. Serves 4. About ’ cup flour 3 tbsp. butter 2 tbsp. shortening 1 can (80z.) water chest- nuts, sliced (optional) 2 pkgs.(10oz. €¢ach) frozen 1% cupschopped onion Brussels sprouts I clove garlic, minced - Chopped parsley 2 tsp. salt ; Rice, noodles or boiled ‘4 tsp. pepper ‘ potatoes 2 tsp. soy.sauce 1 cup.bouillon ‘1 cup dry red wine large paper bag until coated. . (optional) - 1 Ib. thawed fish fillets 4 10-oz. can condensed . cream of mushroom soup 1-2 tbsp. white wine Ys cup grated cheddar ‘ cheese Paprika ~ Fresh or dried dill o Preheat oven to 350 degrees F. Grease a shallow baking ‘dish. Roll each fillet and place rolls side by side in baking dish. Mix soup, wine fish. Sprinkle with paprika and ‘bake covered for 45 minutes. Garnish with fresh 158 calories a serving. CUSTOM D * Over 2,000 up to date prints and weaves from around the world * Free ‘in home’’ shopping and decorating service * 100’s of bedspread and matching drapery sets * Efficiently handfinished in our own workroom (No factory finishing) * Free installation * 14 day delivery on stock fabric * Budget terms * In business for 15 years, assuring your satisfaction $400 20% PER PANEL, Lined or Unlined, including installation. ALL WOVEN WOODS off VENETIAN BLINDS Shop around and convince yourself estcoast interiors Draperies Ltd. 926-4364 966 Park Royal South Shake. pork with flour in , Melt 1% _fbsp.-9 of fhe butter chestauts sprouts and cook 15 minutes and all - of shortening in: Dutch oven or large skillet. Add pork and saute until well. ‘browned; “turn. meat frequéntly to. brown evenly. Reniove pork and sét aside. Add remaining 1% tbsp. butter «to "Dutch over; add onion and. garlic and saute until lightly browned. Add sauce, bouillon and wine to and Brussels onion mixture. Bring mixture to a boil; reduce heat and simmer 1% hrs. - Stir occasionally during cooking period; if necessary add water to adjust con- water longer or until ‘ ‘Brussels sprouts are tender. Serve sprinkled with parsley. Serye with rice, noodles or boiled potatoes, as desired. Makes. sistency. Add 6 servings. | KITCHENS 106 West Srd St. VANITIES - North Van, B:C. COUNTERTOPS’ | ? Phone 984-9741 APPLIANCES of . 2. .. a LE: PANORAMA: KITCHENS LIVE GYPSY M Violin & Cymbaloni. CZECHOSLOVAKIAN RESTAURANT. _ 707 Queensbury Ave., North:V between 3rd. St. and’ Keith Rd. Fully Licensed * Dance Floor © Free Parking Enjoy your dinner with our entertainment Weekends - Fri., Sat. & Sun. from 7 p.m. - DinnerS p.m.-1 a.m. Mon. closed For Reservations Call- 988-1331 We accept VISA, DINERS CLUB & AMER. EXP. Guenter's brings a world of good taste “to your table. Sweet delights. Savoury sensations. And fresh-baked bread and rolls from Venice Bakery. Guenter’s — the deli with a difference. Your passport to good eating. at Venice Bakery 1350 MAIN STREET IN NORTH VANCOUVER OPEN 9-6 MONDAY THROUGH SATURDAY.