44 - Wednesday, May 22, 1985 - North Shore News

ACHIEVING TOTAL balance through uniting

your first or your last.’’

not in tune duc to stress and

disease, making a person

Uniting spirit and body

apy they are now focussed

the mental, physical, emotional and spiritual Legge believes there are anxieties. vulnerable to disorder. and working together.
aspects of a person is what holistic health is all different areas of the brain | had a woman come to caching calmness and Q a had troubles making
bout that correspond with areas me who had a brain tumor, relieving stress through ecisions before, alkin-
a : . . of color in the body. She speech impairment and loss meditation, visualization and shaw said. Now that
By BARRETT R in balance and keeping it in calls the areas chakras or of the use of her right arm. insagery are an important everything within me has
y tune. keypoints. Legge says when After a three-hour session, aspect of Legge’s training to converged, | can handle it,
“E belicve in helping the colors from the brain her speech came back. I eliminate stress. Audrey deal with decisions, without
Nutrition expert Lucia yourself,’? Legge says, lock with their correspon- guided the colors through Walkinshaw, a North Van- stress, doubt or indecision.
Legge says it is important to ‘‘both mentally and physi- ding keypoints, the person is her body and she was visual- couver client of Legge’s, said It works out beautifully.”
try to achieve complete cally, without having to go — in perfect balance. izing them." her energy forces were scat- Focussing on the mental,

health through preventive
measures, putting the body

Treat each

to the doctor every week.
day like it) was

But as a rule, she siys,
people's color keypoints ure

Legge believes stress and
tension are the sources of all

tered, but after holistic ther- >

See page 45

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WEWS photo Stuart Davis

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