20 - North Shore News - Sunday. August 20. 2000 Si, Ustedy Beats Our Prces!! y ROCK sottom PRICES! WHOLESALE 2 2 2 HUGE DIRECT SELECTION IF YOU'RE Nor BUYING FROM US eRe PAYING T00 MUCH! BURNABY... 521-TILE(e463 4 Your Compiete Mechanical ‘Repairs & Service Specialists Summer is here, so put your mind at ease with our Special offer. LUBE, OIL, FILTER Check ail ftuid levels and correct if necessary “includes oll & filter Summer Super Service Tune up including ignition system inspection, replace spark plugs, battery service, air fif_er service, $ Scope engine and check exhaust emission levels wc cc cb acmea se tte Cooling System Service Pressure test cooling system, change antifreeze, check belts and hoses. includes antifreeze Wheel Alignment On the latest 611 Hunter alignment machine providing a computer generated betore & alter report 5472 * Four wheel $7 0% Bm “sus axes. Parts extra f required, Prices cover most makes and modes y “x We are alse a complete autobody repair shop. 183 Pemberton Ave. TASHINS 95- tases extra (mast care & hight trucks} Front wheel afigninent YELLOW PACES 985-7195 G72. REMEMBER "SHOPPING STONG'S? WELL, NOW YOU CAN AGAIN! SHOP BY PHONE, FAX, EMAIL OR ON-LINE! IT'S THAT EASY! From Deep Cove to Lions Bay Stong's Express will deliver your groceries right to your front door. PHONE: 266-5191 FAX: 266-5199 EMAIL: cori_bonina@bc.sympatico.ca ON-LINE: www.stongs.com a AVAILABLE MONDAY TO FRIDAY EXCEPT HOLIDAYS ORFERS MUST BE RECEIVED BY 11:00 AM.-— - AND WILL BE DELIVERED THE FOLLOWING DAY SATURDAY DELIVERIES ARE AVAILABLE BUT ORDERS MUST BE RECEIVED BY 11:09AM FRIDAY. bab. news cc ‘& WELLNESS “DIRECTORY: 8TH Annual Lions Gate Hospital: Foundation OFL Relay: Reyister a team te walk. jog or run to raise funds for Emergency Services. Free five entertainment and lots oF Avtivities tor kids. Sunday Sept. 17, 2000. ‘To register call 984-3782 or visit wow lghfoundation.com eee NORTH SHORE ULTI- MATE FRISBEE LEAGUE: Players of any skill level are welcome. Info: . eee SCOTTISH COUNTRY DANCERS: Beginners and advanced classes are offered through the North Vancouver Recreation Commission and the Deep Cove group is look- ing for new members. Experience the fun of tradi- tional reels, jigs and clegant strathspeys, and the annual Robbie Burns dinner and dance. For mite. call Elspeth Richmond at OSS. 3706. *ee ELAHO VALLEY SLIDE PRESENTATION: Sunday, August 20, 2-3 pam, Lynn Canven keology Centre. Lear about the wildite, lava eaavons, alpine meadows, mers and the earths oldest Douglas Fir forests Into: OST 3103 or S73 A504. eee MOUNTAIN EXPRESS RUN: TO kin run aad 4 hin walk for deukemia research. Sunday August 20, 9 36. Starts at) Mount) Seymour parking lot through dhe scenic trails. Registration or into call 733-2873, eee NORTH SHORE NUMIS- MATIC SOCIETY: Coin show August 21-27 at Capilano Mall. ees PARENTS SUPPORTING PARENTS: Summer tun and community connections for families and young children, Tuesday, August 22, 100 aim.-12:30 p.m, Grand Boulevard Park — weather permitting. Face painting, balloons and snacks. PROSTATE CANCER SUPPORT and awareness group) meeting: Tuesday, caregivers of August 22, 730-9 pin. Lions Gate Hospital auditen- um. Into: 929-5183 or 924 0776. SLEEP DISORDERS: The cause, effeet and treatment of sleep deprivation. Wednesday, August 23, doors open at O40 pan, LO75A Marine Dr., NA Hobnob program ottered every Wednesday evemng at no charge by the Canadian Mental Health Association oof North and West Vancouver. Inti: Redney aeYST ITDT. eee PARENTS COMMITTEE OF LOWER LONSDALE: Parents with children aged nev born to 6 vears are invited te oa Potluck meeting, Wednesday, August 23.6 pm, at Watertront Park (if raining meet in the pre-school room of Queen Mary school). Bring your kids.For into call 645- 5316. eee WOMEN'S SELF DEFENCE: Thursday, August 24, 6:30 p.m., at The North — Shore Women’s Centre. Workshops are free and open to all women, but registration is required. Info: 984-6009. eee ALONE WITH THE KIDS ON FRIDAY NIGHT?: Join the gang at West Vancouver family Phige for lanuly pizza on Friday. August 7 /tamily. Register: eee GO *-N SEINE ON THE SEYMOUR: Don hip waders and jump into the water with Seymour River Hatchery staff 1o help tag adult coho salmon and to monitor the presence of this species in the river. Saturday Aug. 25, 10 an. to 1 opm. Pre-registration is required, Program is depen: dent on weather and timing of this vear’s coho return. Tlie Lower Sevmour Conservation Reserve (formerly Seymour Demonstration Forest) is at the north end of Lilloet: Rd. Fer into: callRoy Jantzen at 987-1273, , DEEP COVE DAZE: Saturday, August 26, neon to 7pm. ees LOWER HOLLYBURN TRAILS: Hike the trails with Mary Macaree on Sunday, August 27, 10 am. Moderate hike. Bring lunch, water (2L), insect repellent and sunscreen. Wear hiking boots and protec- tive clothing. Hike may be cancelled duc to heavy rain. Free but you must pre-regis- ter. Info: 925-9392. — Compiled by Sharon Cocomile