head back
Stephanies, Park Royal)

Whether one’s interest lies
in learning French = or
learning about the French

culture of Quebec in
English, the French
department at Capilano
College is offering op-

portunities to do so during
the day or evening this fall.
Ideal for working people.
credit courses in French are
being offered for the first
time in the evening For the

Goal is

FROM PAGE C1

A recent Canadian

conterence muscular

on

[ys

drew

dystrophy that
helped

Cosmos
plan 1S0O
researchers

Dr

annual

Cosmos has made it an
esent fer invite

abandoned boys with

muse ular her
labs at Mc Master University
She she

works and answer questions

dystrophy to

shows them how
on the progress of scientific

reseatch

0
CHECK UNDER THE HOOD?

“WITH THE CHILDREN heading back to school this week, it's time for all mothers to
make sure that fall wardrobes are filled. Pictured above, Denis, Shannon and Leanne
pleased with what Mom has outfitted them in.

complete beginner, French
100/101 will be held Monday
and Wednesday nights from
7to9 p.m. If the student has
already taken his course or
has grade 11 French,
Dialogue Canada (French
160) is an option. Offered
Monday and Wednesday
nights from 6.30 to 9:30, this
course was designed = by
Canadian linguists. and
emphasizes the spoken

To cure

“After all) your ullamate
goal is to cure these kids and
they look upon you as a
person whos gomg to help
them You have a moral
obhgation to try to keep in
mind that it ais all to help

Tuesday. Sept
$15 for 8 week Course
, Workshops every Mon
every day including Fre & Sat
Over 3000 different greenware items in stock Certified

teachers Christmas gifts

Mavis

“ Mountain Ceramic Centre
1521 Pemberton Avenue, North Van
Studio 987-1912 Home 922-1796

(photo courtesy

language in a
context.

A course which ts only
offered in English” every
second year, Quebec Studies
102) aims to. tamihtarize
students with Quebec
culture from its ongins to the
present day by studying
history, politics. hterature.
music and arts. The English
section will be held Tuesday

Canadian

and Thursday from | to 3
somebody ”

She said at was ‘ceric how
year lo year you expect to

see the same kids. and when
they arrive you find that one
has died. to be replaced by
yetanother dystrophic child

Ceramic Classe

We guarantee everyone can learn

, Beginners classes start Monday Sept 8
16 and Wednesday Sept /

Tues

Start) your

Wed

There are many = signs
around to tell us when to
stop for our own safety —
like

traffic signals and
railroad crossings. In a
weight-loss program, the

“stop signs”
overlook.

Faced with eating a
forbidden food, our choice is
either yes or no. A “yes”
response comes about
because weve chosen to
ignore the stop sign — a sign
that says, “It’s not on your
weight-loss program.”

Saying “stop” to incorrect
food choices is not always
easy, especially when other
factors are involved. For
example, fatigue due to lack
of sleep or overwork can
weaken our resolve to say
no. A stressful day on the job
can leave us tense and upset.
We may then turn to food for
emotional release
something we wouldnt do
under more relaxed
cumstances.

are easier to

cir-

Of course, the best way to
prevent yourself from eating
something you shouldn't is to
say “stop” right from the
beginning. But with a teeth-
gritting, knuckle-whitening
“I will not eat that piece of
cake” isn't going to build
your resistance. In fact, that
kind of attitude can work
against your success. Losing
weight then becomes an
endurance trial which is

bound to leave’ you

French offered at Capilano

p.m., while the French
secuion will be offered as
weekend workshops

Auditors are welcome to
yoin (hese classes without the
pressure of exams
assignments and = senior
citizens receive free tuition

For more
registration
College at
21

ids

“They ask you
‘have vou found out vet what
dystrophy ws and will
(experimental! animals help
cure your dystrophy’? And
you just tell them the truth
You're trying |

Or

information of
call Capilano
986-1914,

local

always

Thurs evening

11 3JOto 4

now PPtrcorves

C3 -Sunday News, August 31, 1980

by Jean Nidetch

discouraged when you fail.
Remembering a_ goal,
however, can help you in
times of temptation.

Thinking of a new dress size,
or of the pounds you've lost
so far, are more effective

“stop signs.”

for those who

can tell the difference...
our specialty

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