NM: -cup chopped & onion. : . os 2) tbsp. flour. er eurenen ..%. cup water : 2 ~10-0z.: pies. f 1 7 broccoli. oe 3) o8BS “Be oz. 2. Ribeye Steak. 2 age | & : Coffee: ~ Cook’ ‘proceoli in: ‘salted oS “oo. water: until: tender, . drain. You. “could | be. our. ‘next “well: Saute | ‘onion in: ‘butter, . | winner, Send. your: ‘favorite add flour, water and Cheese }) “recipe. to’ the. North. Shore Whiz. Blend and: cook: until. 1\ News. Recipe. ‘Contest: #202 - thick. In #4. quart casserole \ 1139 Lonsdale Avenue, add broccoli; Cheese .sauce. - North Vancouver; ‘V7™M .2H4, and. fold in. 3--well ‘beaten: a Please include. -your- r phone - €ggs. Bake: at : 350° A ‘hour: _ number, - vl browned. ; - 1 7 ook _ 7 i - . . . a an IDs. SALAD. TIME. across. the: country. With. a little tion,. some exotic, dishes can a be: ‘whipped up | for ‘disappointmerts. with” your o home-frozen ~ produce. from’ re last year’s. harvest,.don’ tbe bag ‘discouraged “from: trying — ar again this year. Take a: Took at what’. ‘mistakes: you. made, : pr and this: year make an effort: to correct them. As much: as’ ~ made of: freezer. The bag Ba. you may think your home-. ‘ethylene and well sealed to © freezing problems are make it difficult for dry air to unique, they ey are me seep-in’and..damage. food. -: oe Bread, sandwich and general. ‘Here ‘is. a. “fist: of. ‘som e ~~ utility. bags ‘are too thin for | common Problems 2 and how cnet s freezing. they ¢ can be solved: ” Check” a reliable’ ‘freezer a — _ guide" to. “determine § the | oe optimum , storage. time. for 7 Problem: - : ws frozen’ foods.’ | ' Soggy, rubbery. vegetables. [particularly -: asparagus, — Problem: oer corn, carrots, war ‘and green' _ Mushy,. watery tomatoes, beans] are usually a result of zucchini and pears. a 7 over-blanching, | ‘mot blanch- — ing at.“ all, over-mature | | vegetables. or - freezing a | . _ vegetable variety. that Is not - Solution: | a ‘ an ‘sulted to freezing. is _ °No matter what you do, the. & en | results" will, be the” same. [1A Tomatoes, once . frozen [IE | SOUVLAKIA - : a . . 7 7 oa. Ws ee OE, should be used | only for LA Solution: cooking. Zucchini is best’ - ROAST Boe A prosody ae : inhing shredded and used in bread “Open basesencad - . . i vs y ‘up-to-date blanching’ guide. orina avenaiinatted you must 7 Navaron Restaurant | a pene on Freeze only young; tender syrup made from 1 part }f Greek Kitchen _ R tl vegetables. If growing your. honey, 1 part sugar and 2 1525Lonsdale eservations own,, ‘select seeds. that. indicate on the. ackage 7 parts water. ema 980-6117 | | “suitable for freezing”. . Canada’ ‘ most popular family operated Problom —_ floating restaurant. = | whic tables gad fra . Our world renowned buffet has over 54 oe dry and tasteless, Jbecause of |. varieties of exciting seafood dishes. Come and. mproper pa: seco material |. enjoy a delightful evening of dining aboar : orfrom being stsred too long || the “Seven Seas” Floating Seafood ; ry ‘Period: _ 4 : | Restaurant. and a menu featuring Oysters Kirkpatrick, ‘While on board ship, enjoy a relaxing moment Oysters Florentine, Angels on Horseback, a . in our new San Pan Lounge. : oo BRSMES oes /-] — , Coquilies Saint-Jacques and. Country Pato elyie’s G of. ee , | oo *-. ie at exceptionally, reasonable prices... ’ Appearing July 10 to July 2 22. os | Mike Ballantyne — a Ro) Ses IS HERE. ae | , On bohall ot my tomlty & statt Never Bitter Only Sete | would ike to weleeme you aheerd op) 818 ine Ditt erence. +» $80 West Esplanade at Chestertieid, North Vancouver, Open Sta 12 nightly, Monday to Saturday. wages”