20 - Wednesday, October 18, 1989 - North Shore News

Purchase best buys

From page 19

mainly ones that I invent.

However, 1 do warn them:
“‘That’s an experiment. Try it but
feel free to holler, ‘YUK’ and file
it in the garbage can.’’

Here are two that were true
favorites last week.

Barbecue-Flavored Cabbage Rolls
12 cabbage leaves (softened either
by boiling the head or freezing it
for a week or so)

1 Ih. lean ground beef
%, cup raw white rice, steamed in
1% cups water
Y cup bottled barbecue sauce
Ys cup grated onion
1 teaspoon mixed, dried Italian
herbs
dash Worcestershire sauce
salt and pepper
additional cabbage, thinly sliced
1 tis condensed onion soup
% cup ketchup

Combine the raw beef with rice
and seasonings. Roll about %4 cup
of the meat mixture in each cab-
bage leaf, starting at the stem end
and tucking in the sides.

Place seam-side down in a
shallow baking dish. Cover the top
with the additional sliced cabbage.

Combine soup and ketchup and
pour over. Bake, covered, about

30-179 DAYS
180-364 DAYS 11% %

i

TERM DEPOSITS
117%

ALL RATES SUBJECT TO CHANGE WITHOUT NOTICE

§ VANCOUVER 815 West Hastings Street

# VANCOUVER 5701 Granviltie St. at 41st Ave.
NORTH VANCOUVER Lonsdale Quay

8 NEW WESTMINSTER 435 Columbia Strect

WHITE ROCK 107 - 1856 Martin Drive
CALGARY 101- 6th Avenue S.W.

Ss TN

€Citizens Trust

MEMBER CANADA DEPOSIT INSURANCE CORPORATION

12"

You want the highest available interest rate for your savings
dollars, and you want easy access to your money. You'll get both
with Canadian Westem Bank's Peak Performance T-Bill Account.

three hours at 300F. Serve with
sour cream,
anak

Frozen Lemon Mousse
1 graham cracker pie shell, made
from package directions on cracker
box. Save % cup of mixture for
topping.
3 eggs, separated
1 lemon — finely grate the rind
and squeeze the juice.
¥, cup suger
1 tablespoon sugar (for egg whites)
1 cup whipping cream, whipped

Over simmering water, whisk
egg yolks, lemon rind and juice
and sugar until thick. Cool (ex-
change the hot water in the double
boiler for ice water and whisk for a
minute).

Beat egg whites with one table-
spoon sugar until stiff. Beat cream
until stiff. Add cream to whites,
folding gently. Fold in lemon mix-
ture. Pour into shell and top with
reserved crumbs. Freeze. Remove
from freezer about a half hour be-
fore serving.

Next time I make this I’m going
to try using a large lime instead of
tne lemon, just to confuse my
guests!

awe
BEST BUYS:
BUY LOW: Boneless sirloin tip

411%%
1 YEAR
SYEARS 11%

683-7283 |
263-7283
983-3773
528-2288
§31-1123
266-7321

The Highest Rate
of Interest with the
convenience of a

Chequing Account

This convenient account maximizes the short-term interest you
can eam on higher savings balances...every day.
The higher the balance, the higher the rate. Consolidate your
savings and let a Peak Perfarmance T-Bill Account take you all
the way to the top.

“Rates subject to change without notice,

WY CANADIAN WESTERN BANK

Member of Canada Veposa insurance Corporation

Vancouver Savings Cente
Bentall Shopping Mall
555 Burrard Street

Vancouver, British Columbia V7X 1M&

PH. (604) 669-2610
FAX & (604) 683-0051

Victoria Savings Centre
1201 Douglas Street
Victona, Batsh Columbia VBW 2&6
PH (403) 383-1206
FAX @ (604) 383-8756

roast, $2.38 ib.; Eversweet dinner
hams, $2.58 lb.; Gainers bacon,
$2.18; Black Diamond single
cheese slices, 500 g./$2.98; pink
grapefruit, 5/99¢; Golden
Delicious apples, 3 Ibs./99¢.
STRONG'S: top sirloin, boneless:
steak, $2.78 Ib., roast $2.58 Ib.;
bulk wieners, 99¢ Ib.; MJB coffee,
$2.39; cabbage, carrots and
onions, 5 lbs./99¢; turnips and
beets, 4 Ibs./99¢,

SUPER VALU: Sausage: bulk,

pork or dinner, $1.29 Ib.; bulk  §

wieners, 99¢ lb.; veal shoulder
chops, $2.98 lb.; Nabob coffee,
$2.38, Parkay margarine, 3 Ibs.
soft cr regular, $1.99 (limit-1);
Olympic bacon, $1.69.
SAFEWAY-WOODWARD’S:
Whole fryers, 3-bagged (limit-2
bags) 99¢ Ib.; lean ground beef,
$1.98 Ib.; pork butt steak, $1.59 d
cut out the bones, saves room in
pan); 20th Century Pears (yes, I
know! these are luxury items but
everyone deserves to taste them
once in a while — wonderful!)
$1.49 Ib.

LONSDALE QUAY MARKET:
Lonsdale Farm Market: lunch box
size oranges, 39¢/Ib.

Tino’s Bakery: French bread, 2/
$1.99,

Visit transportation museum

THE NORTH Shore Neighbour-
hood House is hosting a day trip to
the Transportation Museum of
British Columbia in Cloverdale.

The trip will be held on Thurs-
day, Oct. 19 from 9:30 a.m. to
2:30 p.m. Entrance fee to the
museum is included in the price of
$10 for the day.

The museum is home to over
60,000 square feet of cars and
trucks dating back to the 1860s

and includes the Rolls Royce
belonging to Beattle John Lennon.
Seniors program worker Carel
Bond recommends that partici-
pants wear comfortable shoes as
there is a lot of space to be
covered. Following the tour, lunch
will be taken at the Hale ’n Hearty
Restaurant across the road.
Pre-register at the North Shore
Neighbourhood House, 225 E. 2nd
St., North Vancouver. For more
information call 987-8138.

"REMEMBRANCE DAY
November 11, 1989

The flower that means peace. We ask you
to remember all those who are only memories
by vour donation to the fund which helps ex service

men and women and their dependents in time of need.
WEAR A POPPY — BISPAY A WREATH
POPPY TAG DAYS —- NOVEMBER 2,3,4

THE ROVAL CANADIAN LEGION
Br. #118, 123 W. 15th St. N. Van.
988-3712 or 985-3255

Br. #60, 580, 18th St., W. Van.

922-1920

yAT

Br. #114 WX
1630 Lynn Valley Rd. N.V. SS So

CRUMPETS
FALL SALE

20 to 50% orr

ENTIRE FALL COLLECTION
PARK ROYAL NORTH

MET

wl

ROTOWN CENTRE