LOCATIONS
AND

SHOPPING
HOURS

* PARK ROYAL

Mon. to Sat. 9:30-6:00
Thurs.-Fri. until 9:08 pm
Sunday 11:00-5:00 pm

* LYNN VALLEY CENTRE
Mon. to Fri. 9:00-9:00
Sat. 9:00-7:00, Sun. 10-6:00

© 17TH & LONSDALE
Sun. 9:00-6:00
Mon. to Sat. 8:00-9:00
Sun. 9:00-6:00

¢ EDGEMONT VILLAGE
Mon.to Fri. 8:00-9:00
Sat. 8:00-6:00

Sun. 10:00-6:00

e QUEENS & LONSDALE
Mon. to Sat. 9:00-6:00
Sun. 10:00-5:00

Thurs. & Fri. until 9

f Serving
; Suggestion

TEST IECOLOLIALEILS

FOOD FOR THOUGHT
Y CHRISTINE CHOU

DREG: RED NUTRITIONIST ee
The New Potato rr kg 41.00 Ib

Potatoes are a nutritious bargain. Hy . , *
Although some accuse the potato of ny
being ‘fattening’ nothing could be fur-
ther from the truth. A medium baked Th =a ——
potato supplies about 100 calories. a Fl Maxwell House .
Potatoes are classifted by shape and skin , , ° regular ° drip * auto drip : ” Canada No. 1 grade

colour. For cooking, they are divided into

me Ld
‘new’, baker and all-purpose. New pota- i d f f h t
toes have more flavour as they move a ® ro u n Co ee W q e
directly from field to market and are never commercially stored. ‘a: 7
They are also more perishable and should be refrigerated and used So t t
within a week for best flavour and nutrition. 2 with 50° . 7. : po a OQ e S
off coupon < af ¢ me Dh .

New potatoes do not require peeling, a good scrub is sufficient.
This will help preserve the nutrients in and just under the skin. coffer
expires

Enjoy your new potatoes with one of these weight-consciaus top- ce. May 24, 1987
pings: yogourt with chives, grated Parmesan cheese, calorie-reduced , : "3
salad dressings or melted butter or margarine thinned with lemon 369 g pkg. 1B

juice. : Without coupon
wong Sy CBRE | AL you pay 2.89 |
answered by writing: Martiament Buildings 2 ee ESTO ETS Ma - RET ars That carte 5
mem Mier hc Preveniwe Sevees | fg § Heinz Fancy | Money’s Pieces & Stems
, . " .
: mushrooms
SS SuperValu |; tomato juice

Prices effective:
| Wednesday, May 20th
to Sunday, May 24th 1987

We reserve the right
to limit quantitites.