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EE A 6 Mistake a] 7 Bright color Ts] B} 8 Poems a] 9 Oresses 10 Italian family | 12 Examines gi av isin! jw} Oo) Lats! iO} S| EES PRES CME |S | gi Es CI ROO CSO -bulky. body - watching 22 Burmese 13 South currency American 25 Shed tears indian 26 Sound of a 18 Chinese clock ‘ philosophy 30 Every ; ' 31 Genus of ot Greek deity 29 Woman's 43 Tall African tree Engraves name 44 Past time 32 Noel 22 Islands near 35 spints 46 Billboard 33 Eight (Fr) Florida 36 Printers 47 Secondhand 34 Twirled 23 Yawn measure (pi.) 48 Such and no 35: Billowy : 24Legalaid- 0 a7 4 more “expanse group (abbr) 49 Lovelock 50 Gain as clear 38 Riscover 27 Notes of debt 44 Persian ruler profit wade 28 Trim the hair 42 Twist-abour 52 One (Sp) 42 Lacking 5 - 45 Oxidized ; 46 Total 49 One of the Barrymores §1 Pleasure trip 53 Exit 54 Craving 55 Puts edge on 56 Meteorolog:- cal device ODOWN 1 Other 2 ts not well 3 Chase away FROM PAGE C1 stronger but not bulkier women. The groups also work on flexibility to lengthen the muscles. Flexibility exer- cises give the participant a greater range of movement and ‘looser’ feeling body. It’s a relatively casy fitness component to train but takes consistent work. The Chartwell fitness class ts only one of a dozen fitness groups working within the West Vancouver Recreation program. All classes involve the four components of fitness - strength, flexibility, cardio- respiratory efficiency and relaxation. Not all of the programs begin with a run but they do involve a 10 to 15 minute session within the workout geared to developing strong heart and lungs. The fall program ts looking towards specific courses for those interested in strength and-or flexibility development only. Lacusta says that some classes are also designed for By SEAN NIDETCH For the overweight, sum- mer can be the cruelest season. -. How. I hated exchanging concealing sweaters and jumpers for revealing” lightweight sum- mer clothing. “Outdoor exercise ‘was_taboo since I. was mortified at the ‘thought of someone seeing me. About the only thing I could enjoy was sitting in front ofa fan in a darkened room television and eating ice cream by the -~galior. Needless to say, that . did not ‘improve the situation. Now, years later, a slimmer me commiserates with folk in the early stages of shedding their unwanted pounds. For these people, I have a few words of advite based on experience. DON’T let warm weather drive you indoors. Even though you might feel un- comfortable, other people are too busy to notice your weight. If you feel too self- conscious for sports, do a lit- de walking. (Of course, if you've been leading a seden- tary life until now, you should get your doctor's Bride wore stripes GREEN BAY, WIS. (UPI) A couple accused of stealing $28,000 in jewelry from a department store had to borrow a ring from a public defender to get married in jail. Michael Carter, 21, and Shashona McKeiver, 23, both of Los Angeles, were married Thursday in the county jail. Her cell was decorated special groups such as families or the pre and post natal condition. Designer Fashions Custom designed clothing for the large size woman JAN MINLIN DESIGNS 980-1331 After 5 p.m. Serving the Lower Mainland since 1937. Owned & Operated by the McKenzie Family. George & Grant. Don, Jessie, CREMATIONS-MINIMUM MEMORIAL SERVICES your Church TRADITIONAL FUNERAL SERVICES GRAVE MARKERS May we be-of service to all Faiths 24 hours a day, in or in OUF welcomed. Chapel. All enquiries HOLLY BURN FUNERAL HOME LTD 1807 Marine Drive, West Vancouver 922-1221 there are fewer people DEALER FOR around. A great hot weather Sec ‘refresher, swimming, is ~ another activity that even koweers the overweight can excel at. ° PANORAMA up to 10 miles a day need is” a pair Of sturd walking shoes and street. clothes, Early‘ morning or sunset are’ particularly’ good times, as the air is cooler and DO dress comfortably in cool, easy-careé summer - clothing. Wear cool culottes, or sun dresses. And remember, generously cut clothes feel better and they look ‘better. than those - splitting-at-the-seams pedal pushers left over from. your own thinner days! DO take advantage of the marvelous eating opportuni- ties this season! Garden fresh vegetables and fruits - are available’ in the market for taste-tempting “slim” meals. Enjoy cooking fish, lean meat, poultry—even vegetables— outdoors, over charcoal, for delicious variety and fun, too. With all the eating and exercise opportunities, sum- mer could well turn into your greatest ally in the campaign against excess weight. KITCHENS with toilet tissue and called the bridal suite. A sign lamented “There ain’t no groom there.’’ The newlyweds received no special privileges and had to be content with looking at each other through the glass plate separating their cells. After the ceremony, Carter returned the ring to the public defender John Brown. VISIT OUR NEW EXPANDED SHOWROOM 1318-1320 COMMERCIAL DR., VAN. MIAINE AND ERAMICS For more information see Wendi Lacusta at the West Van rec centre. CASH! for good used toys 987-1443 . 251-3644 251-1414 A Specials Araiun Effect while Quantties Gast COLOUR TVs COST LESS AT COLONY HOME FURNISHINGS if there’s a new TV in your future, Colony should be too. 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