gc ARE You “SEEING
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Organic Bunch Arugula ji Organic Red & Green Chard

Recent media coverage has illustrated
that the conventional industry may not
‘be telling the whole. story about the
growing porutarity of organics. Capers
feeis that it is important that you are
abie to make educated food choices.
Don't be fooled by misinformation.

- ORGANIC FOOD
| “SAVES. OUR. WATER AND AIR.

Water and air are cur most important resources.
Infiltration of pesticides, herbicides, fertilizers and
: chemicals into ‘surface and

SRR OCTDD BONERS mu pent secre seer

Add some extra punch to your meals.
Arugula's s nutty and sharp flavour makes
i on: “to your salad. Used

pasta sauces,
Fail ss and can be

CAPERS
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"Ginger Snaps _
Te may. be, the. combination of organic
sses, organic free-

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njoyment of our
beautiful,” pristine

Be could j: just:
be the milk,

y Soy Products are 2 tviade exclusively
GMO (gerietically modified
rganism). soybeans. Geniso lp
hoool rovide.

r serving,
| levels of

Tender fresh chard is a healthy wincer
staple that is delicious raw or braised.
To ensure the nutrients of the chard
are not leached out avoid over

cooking the chard.
CCOF Certified

Organic Bosc Pears

Like a banana, pears are best picked when they
are not fully ripe 8¢ allowed to ripen off the
tree. Pears that are picked at ure proper
maturity & allowed to ripen in storage

have flesh which is very juicy & has a

fine, t burtery texture. WDA Certified

CAPERS
ea |

Bean & Corn Buritto

Black beans, basmati rice, Capers Tomato 24
Corn Salsa & old cheddar all wrapped
in 2 chipode flavoured tortilla. A tasty

& easy entrée,

Reg. #3.99
SABLE & ROSENFELD
EE EL a

Antipasto

It’s Back! Sable & Rosenfeld Vegerarian
Antipasto is an excellent addition to daily
fare. Serve it with bread or crackers for
an easy appetizer or a tasty snack.

Spoon sized organic goodness,
available in Heritage or Oat flavours.

375q Keg. *3.59 &
tte ae

Smooth and crunchy styles without :
fillers, Just organic peanuts. ‘

NATURAL FACTORS
Glucosamine

Sulphate

- 180 Cans Fe 14.996 bs
Stil S_GAT

Nature's Gate toothgels are Le in
3 great tastin favours that both kids _
and. adults will like.

Assorted flavours.

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