Planning a tropical party AREN'T DIETS awful? | gave up on starvation years ago these ere. 44"" chunks, usually and never gained more than five pounds since. Diets rarely t 10 pounds, but when it comes Pitted black olives work.— sure, you may drop back it’s 15. ‘The: human animal hates ‘depri- vation — that’s. probably why those with plenty of money keep their Visa bills manageable, those with less binge. Tell me I can’t have something, I want it. ° Every time i see a No Smoking. sign, 1 crave a cigarette, When I -Tead an article on cutting fat from my diet, I want pork crackling and double sour cream on the potatoes, , : Nagging . infuriates me.. The ', more {hear pleas.on TV, the “quicker I turn it off. 1 made one, New Year's resolu- ’ tion — I will not. be pressured into Barbara — WicCreadie breas¢ meat, sold for stew or stir- Bottle Hoisin sauce Marinate the chicken chunks in. the sauce, refrigerated, overnight. String two cubes with an olive be- tween on a skewer. “ “Grill, fipping: often,.,until the cubes are done —— about 4 minutes but take one out and test it before serving, ! Lomi-Lomi Salmon : 1 tb. smokedsalmon — not the © barbecued kiad, but tox variety 4 large, firm tomatoes ; 1 onion — mild — look for the” high-priced ones but if you can’t find, use a small cooking onion Cut the salmon in ribbons, about %’’. Dice the tomato and’ TREATMENT OF VARICOSE AND SPIDER VEINS \Y Why suffer in cvin? . professional medical service © Sclerotherapy - nonsurgical procedure © Eliminate pain and discamfure ® Remove unsightly veins © Used effectively in Europe 4 ‘ Spider veins before and after treatment LONSDALE VEIN CLINIC Dr. E Stasiak, M.D. #307-1200 Lonsdale Aves North Vancouver 985.3330 onion and combine. Some rub _everything “together until it’s mushy but.1 like to see:-what I'm eating. Big sesame-seed crackers , doing anything I seriously don’t -want-to do. That doesn’t mean | “won't have a. root ‘canal if it's vital but’ inelude me.out when it : .comes to boring specches, trips to . otf _are great with this as are cubes of- “destinations I hate’ and. eati s arty wi ‘opical hese. i Iam . aft gust. it’s (possibly} punch — you'can omit the alcehol o And, what should we serve with The Meat sis = Deli on Lonsdale stuff just: because iv s (possibly) df eo . 2B q , good for me. .., : if you like sieel polnes! eans = rice and - is dedicated to offering’ you the a v] wilt never: again wear: anything ‘These need the booze. . a be ata, aetuaecon. H BEST QUALITY & LOWEST PRI WL } be (an old Trader Vic recipe). - , Look for huge yams or sweet . & ES Ys tb. sugur : potatoes..,They’re very « popular’ Joe like to be. ‘If I/find myself” 1 quart Frest lemon juice (4 cups now and casy to find. Boil them of meais, chicken and cold cuts: - We invite YOu to. oS ting situation, I’m out, — this is American) “as. you would ..a. baking. ‘potato, : “| Aditre bottle club soda keep them drained: and covered i 8 cups dark'rum *:. 4 for'a few, minutes and they peel. 6 . PH. Tun “right «: “4 cups brandy | 4 easily. tairs ‘and t dy ihe sandbox. “Ys cup peach bransdy © _», 10 large’ sweet potatoes, cooked, “1 know: it isn’t February. yet: but®” _‘Add’a‘few ounces boiling water "peeled and mashed}, ; his: idea might give you something to the sugar -- just enough to’ “Ya cup real butter. i we o look ‘forward to. Plan a luau or: -dissolve it. Stir in everything else. Y% cup dark rum. ; . q ther.’ tropical. party. Invite your. To serve, pour over a big block of. 2 tablespoons brown suger... CHICKEN ainily , or guests to prance around « ice ina punch bowl, It serves 20. Salt and cracked pepper to taste a n “aloha shits , muu- muus, but anyone -who- has more than + “Topping: ofan . oo LEGS arongs or clam diggers. - -one better not drive. 1 made this | (2 cup rown sugar Put ‘Harry Belafonte, or’ Tiny” just once ‘and doubled. the ingre- "4 cup butter’ "back attached - - Bubbles .on' the “CD and “use ‘a: dients,. . ‘1 cup fine crumbs: : length of.-gaudy cotton for a.ta-\ It was very popular. but ‘so was »-. Prepare the:sweet potato : mix.“ lecloth. ‘Hand out leis or flowers * our bathroom. i ~ture.a day ahead. ‘Dust with, topp-,_ with « pins.” They: can. be. cheap :.: coo Tiki Punch - -jng’ mixture. and. bake “about an | »paper }.or teal, whatever. - “your: This is -a. calmer “drink but a- hour. at .350°R. ‘ Like- any. other. : » good party starter... casserole, time- will depend on the < Roast a pig.: Well, if..you can, “2-cups orange ‘liqueur (Triple. ‘See | ‘dish'— shallow-is best, but if you - :it.; Otherwise’ get a oie por k or’: or generic) >... f.must‘use a deep one, it will take * leg: and make; 2 cups gin‘: “ me : up to half an hour more, 33° 04 large fresh limes, squeezed can The Cab Driver's Bean Salad 1:2 bottles ‘champegne , : " t{Drain plenty. canned ,. beans, : ‘Mix. everything . but: the ‘cham-. ” ‘All kinds. Throw in. lotsa chopped “pagné.:To serve, pour: over’a big: onions. and tomatoes. Green, pep-’ = block. of. ice: and stir in: the bub-" per goes, good ‘too, Stir it up and bly. ‘Also serves 20, ‘ ) 2 shove in’ some ‘Italian ‘dressing — Appetizers ‘are’ “fun: ‘when:'p you know;istir®it up and get.a “ning a tropical party: My ‘favorites *:' taste of it. Chuck a bit of garlic in ‘are~-small’- kebabs: — “break. :the .” if you want..Pepper.the living hell. ickled : crab- apples. for. eyes. Cut... wooden sticks in half for appetizer out of it but hol’ offa the'salt.”’ ‘away, the, lower flap of skin under servings. ' Always © soak them, in’ “<1 get the‘oddest recipes, in the ‘the “hock’'and: use. either ‘another. :: water for 30 minutes to keep them. “oddest. places: This . one’ comes. ‘pickled ©: .crab-apple’ or. a. -small '' . from lighting up... : : from . Surrey. “Please - don’t ask: Be Chicken Bites what 1 was doing at the time. 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