north shore news ALTERNATIVES | Chiropractic care can be contagious | "NEWS photo Terry Peters : CHIROPRACTOR Dr. Steven Welle works on a - patient at t his North Vancouver . office. Columnist Robert Aiken: reports that Hippocrates extolled the value of spinal manipulations and acknowledged the recuperative power of the body. eight training: g ‘LAST. week this col- . umn offered: informa- tion on the value of “weight training as well as outlining some of - the injuries and prob- lems that can occur _ with inappropriate technique or overuse in the general popula- ‘tion. . There are however impor- tant considerations when examining specific segments of our society and this com- ment will focus specifically on teens, women and seniors. The attempt is to draw attention to the tremendous positive potential of resis- tance exercise while guarding against some dangers that need to be exposed, there- fore reducing and even removing negative experi- ences. Teenagers Many medical sports spe- cialists used to fear potential bone injury in kids who lift- ed weights, but these same fears are outweighed by the physical benefits of weight training. Bone health is tremen- dously important — particu- I attribute the good health that I have enjoyed through the years (1 am now 60) to “many things... not the least of which is occa- sional chiropractic care. I would be even healthier and feel consistently better to the extent that [ partake of regular carc. But, alas, 1 get “too busy.” Then, | internalize “stuff,” get “intense,” neglect ta exercise enough and wind up, thank the benign Capricorn (bone structure) aspect of Divine providence, on the hydrauli- cally driven adjusting table of our local, awesome, Brian Blower, D.C. “Awesome?” The man is a dynamo. He’s totally com- mitted to the kinetic immedi- acy of present time and much like the energizes rabbit who just keeps tirelessly going and going and going ... ad infini- Tum. The positive energy is, of course, contagious, He ‘purposely j inspires laughter and ease with his brilliant one-liners, uncanny metaphors and quips, as he evaluates the circvit boards of the body through applied kinesiology, which is the foundation of all kinesiology — muscle testing. Then, he impeccably locates the interferences and conscientiously proceeds to remove them, one by one, in order to enhance the poten- tial of the body’s function .., all the while enthusiastically larly in girls — and osteo- porasis has been called a “pediatric disease” by many physicians because vourg- sters don’t get involved enough in weight bearing activities in their develop- mental years. Bone maturity involves the progression towards a fully ossified skeleton (com- pletion of bone growth), which includes the sealing of growth plates and appropri- ate bone mineralization (the deposition of minerals in bone to increase bone densi- Team Subway - North Shore thanks you Robert Aiken definéag ‘“health” as, “Evervthies working all the time ... 100% porential!” This particular *more- than-just-a-conventienal-chi- ropracto:” is into nutrition (as fam), and if | have eaten popcorn, pizza, spicy/hor/curried /peppery food, peanuts or some other allergen, he can tell. His extensive 25 ycars of training and experience have taught him that in order to function “to rhe max,” nor only structural, but chemicai and emotional interferences must be confronted and relieved as well. Since a high percentage of people who come to him are “in shock,” he is deeply con- cerned about lipid A toxins... He therefore warns peosé to be wary of ground/processed meats, such as hamburger, sausage, luncheon meats, etc. Pork or pork products are a ‘ne 0.” Curcd meats, generally, can be dangerous. Certain aged cheeses can be pernicious to one’s health. He urges people to refrain from skipping meals and to take no ice cold fluids when the body 3. hot, or the stom- ach empty. . : “ ty atid strength). Kids who have Jess than normal bone density are more prone to skeletal injury, particularly in athletic endeavors demanding high torce effort, including but not limited to gymnastics, football, basketball and hockey. Also under this untbrella would be tennis, baseball and weight lifting. There is no doubt lifting weight can help all young people but ic is critical they are taught correct technique and are aware of their own ONLY But, wait! What is conven- tional “chiropractic” anyway? Chiropractic was first introduced in 1895 by.a fel- low named Daniel D. “Palmer, a magnetic healer.- ; However, the art and sci-’ ence of natural healing through spinal manipulation (primarily) goes back to 2700: The ancient Chinese were practicing as well as others, in . one form or another, the world over. Few realize thar even the renowned “Father of Medicine,” Hippocrates, extolled the value of spinal manipulations and acknowl- edged the natural recupera- tive power of the body.) 05 Dr. Blower is, of course,’ one of many who recognize the need to seck out the - cause of discase and promote ~ prevention razher than merely treat symptoms. Thomas Edison once stat ed, “The doctor of the furtire. will give no medicine, but will interest his patients in : the care of the human frame, - | in diet, and in the cause.and ~ prevention of disease.” Holistic chiropractors like Dr. Blower are che doctors of the future. , ts (Continued next ok). Robert Aiken isan interua- thanally known professional astrologer and therapeutic counselor/teacherfwriter. with 40 years’ experience. He offers empowering personal - coun- selling sessions ns well as thor- ough, ins depth, tape-recorded”: astroloris eal: readings. Phone’ Carole: 9. 4961," ts fir limitations, : : In general a 12-year- old. would aot be given the same kind of routine as a 14-year old, and the 14-year-old). would be handled differently “from 18-year-old teenagers. -. Two of the most publi-: cized injuries specific to kids are Osgood-Schlatter’s dis- ease and damage to the.epi-.- physeal plates (growth plates). These can both be serious problems if not treat- ed early and in the case of. See Make page 29 Buy any regular sandwich and a beverage and receive @ second sandwich of equal or lesser price - for just 9O¢. One coupon per customer viease. Not valid with any . for voting us #1 sandwich other promotional offer, fa cash value. Valid Until March 23, 1998 Weicomed al these North Shore SUB'WAY focztions 2975 Doliarton Hrry 130-333 Brookt.bank Ave 14994 Marine Drive West Van. We oh me A Oe Om er nm Mam Lan Oe Oe ot 1433 Chadwick Court (The Quay} 1356 Lonsdale (Ith & Lonadaie) 1256 Lynn Vaticy 333 Seymour Bivd (Superstore) 1034 Marine O¢ 250 Lonsdale (3rd & Lonsdalo) 2¢ hours