From Page 33

**You really need to know
what’s normal. Once a
woman gets good at it, she
can detect changes at an ear-
ly stage.””

Neidhardt cites a study
done in Vancouver, which

40 = Sunday, December 15, 1985 ~' North Shore News

NEED TO KNOW WHAT’S NORMAL

Women may not examine breasts properly

was reported in a 1984 edi-
tion of the Canadian Medi-
cal Association's journal.
Women who had cancer
were asked if they had done
breast self-examination.
While 72 per cent said they
did, only 13 per cent did it

ona monthly basis.
USEFUL TOOL

Neidhardt says only 10 to
20 per cent of all breast
lumps turn out to be cancer.
Most are cysts, fibrous tissue
or other changes in the
breast.

Marg Fryer, coordinator
of the B.C. Cancer Research
Centre's Breast Screening
Survey, agrees that BSE may
not always be performed
correctly. Fryer says recent
literature indicates that not
all women are doing a pro-

per or regular BSE.

The married father of
three girls and one boy,
Neidhardt says girls should
learn how to do a breast
self-exam after the onset of
menses. He sees the kit as a

useful tool for public health
nurses to use in schools.

The kit has been on the
market for less than a month
and is marketed by
Canguard Health
Technology.

g ly When we say “all the trimmings” we really
mean it. From stuffing to sauces, we have
| what you need for festive dining. Shop this

CADET RONLODEROESOOCIO ROS PUOERSOSTRUCHSUSDEARCCOHONOSDOOODDONDOSIADUDOOCOROCSURCCREGE OSE

2 litre jar 2.i7

beeen ....,. 14 2. oz. tin 1.35

">
g
%
¢
y
ie
. eS
Oy
;
— Whole or Jellied
BABY DILLS OR SWEET MIXED
Heinz Pickles
s WOODWARD'S PITTED
Medium Olives
ae

CROSSE & BLACKWELL
Seafood Sauce

Coes eee co _ .250 mi jar 1.17

'

ew Wy hd

TIN

WOODWARD’S MEDIUM

Cheddar Cheese

Random Cuts 75° 3 4.
- ’ per 100 g ] © worn

KRAFT CRACKER BARREL

Exira Old Cheese

225 g pig. Be DD

KRAFT PLAIN OR LIGHT

Philadelphia Cheese
250 g pkg. 1.55

ERE EES OIG,

Frozen ......... (nent LS:

WOODWARD'S FROZEN
Brussels Sprouts

Canada Fancy voc bee tees ces 1 kg. bag 1.45

WOODWARD 'S FROZEN
Smail Peas

Canada Fancy............. kg. pkg. 1.87

WOODWARD'S CHUNKY

Crabmeat
.. 127 g tin 3.47

WOODWARD'S
Smoked Oysters
eee, cee 3% ontin LOT

GREEN GIANT

Vegetables
Beans, ¢
Niblet Corn or Peas ....22 to 14 a. oz. tin 75

Automatic Drip,
Filter or Regular
Grind y
369 9g pkg.

COODOODSOSPSRACTODS OOD OR DOGO DAOROOERURESa0RERSE

WOODWARD'S

Mincemeat ee
en 750 mi jar 2.59
WOODWARD'S

Sultana Raisins

..... .750 g pkg. 1.67

BROWNBERRY HERB OR SAGE

Stuffing Mix
227 g 1.15

inta’s

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