C6 - Sunday, August 7, 1983 - North Shore News THINKING SLIM —_ - Tuning in to your body’ s signals “Hunger is the best sauce over-cating to prevent the become uneasy. “When will course, more often than not, closely. - The dictionary perhaps: one planned snack, in the world,” wrote the mere possibility ofthe exper- Ihave achance to eat? What they DO find time to eat, or C7 - Sunday, August 7, 1983 - North Shore News Sometimes pollutant's researcher, the smelters in Sudbury, he found selenium feed — and the fishin Kelly selenium was effects aren’t ail’ bad. Dr. Sudbury, Ontario release 1.7 levels of up to 250 times the Lake, the results were known, but Dr. Nriagu’s already scientist's results do not point to a solution to the defines hunger as “a mild serious hunger should not be Jerome Nriagu of the tonnes of selenium into the et prea vere lake, ool ar a ' ie scar wae results showed that scientists ‘problem of mercury Spanish th Ce t : " Research has sh if th breaks down, . . National Water Institute at environment every day. elly e, has the “highest ve’ - had - underestimated its pollution.” Although over four hundred years : ag0. that many people. who I'm delayed, and nis lin the e waiting Sco they an . discomfort by lack of fo, od,” a problem. And, » Since true Burlington, Ontario has Most of this settles in the rate _ of | accumulation of mercury m .the organisms . magnitude. “Selenium must selenium is an_ essential Yet how many of us regard _ chronically overeatdosoout ner?” they asked themselves. _ rive, so the “stuffing”, rather Now, that doesn’t sound so Oe ea a dicter more found that selenium immediate vicinity of the selenium in North America,” were much lower than be exercising a greater in- element, and animals will hunger, not as a pleasant of an unreasonable anxiety So, in anticipation, theystuff than allaying hunger, just very terrible,” does it? Not susceptible to food tempta- pollution in some Ontario smelters. he Says. fluence on the heavy metal become sick if it isn’t in- lakes does an unexpectedly But when he and his co- jum is one of the contaminants m these lakes cluded in their diet, too good job . of preventing When Dr. Nriagu workers examined the zoo- few metals which reduce the than has previously been much selenium is _ itself mercury poisoning in fish. examined the sediments in plankton — the microscopic toxicity of.other metals,” Dr. _ realized,” he . toxic.” .” he says. ‘Unfortunately the (Canadian Science News” prelude to the true enjoy- about hunger. When setting themselves before setting . ment of a meal, but ratheras out for an afternoon of run- out, an action that. makes as a way of life. Actually, if avoid allowing yourself to an evil to be avoided at all ning errands or a visit to a them feel more secure in the Yet, let’s analyze this you eat three well-balanced become severely hungry costs, even to the point of friend, for “example, . they face of uncertainty. Of dreaded sensation more “legal” meals a day, with while dieting. expected,” he Says. “Se results in unwanted pounds. _ that we're advocating hunger 0ns, it's probably wise to According to the lakes within 30 kilometres of ‘animals on which small fish Nriagu says. This effect of roars Our | ‘non-food’ section isa department store Ling Cod Fillets "resh_ Pink Salmon Fresh Pork Steaks Value built our business... ...you can count on it today. 1 ut From \| E When you shop at Woodward’s Food Shuler EAD ON TROLL CAUGHT ERESH il E Floors for all your food needs week in o6 39 ) 39 _ | | and week out, you will get the quality 3: lg ] - mp | ota, £9, | 4- fhg 1: ib. 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