vw

- Craft

call 980-2474. |

a ‘Table. tennis.

. stubberbands. .
915 am:
-” Seniors’ Activity Centre. Info: :

THURSDAY, OCT.
3

Every 3rd Sunday each month,
Seniors’ Social Tea Dance.
1:30-3:30 p.m, W.V, Seniors’
Activity Centre, 695 21st $2,
WV.

Bingo. | p.m. Silver Harbour
Centre, NLV. For more infor
mation call 980-2474.

FRIDAY, OCT. 4

circle, N.S.
Neighbourhood House. Info:
987-8138.

SATURDAY, OCT.
5

Send in your event listings.

SUNDAY, OCT. 6

Sunday social 1:30 p.m. at
Silver Harbour Centre, 144 E,

22nd St., N.V. Everyone wel-
come. For more information

M.S. Society self-help groups
for: ae” needs, . Info: : 689.
1

MONDAY, ocr?

N. s. Keep Well’ free: drop-in
program’ at} North. /Shore
Neighborhood House, 225 E.
2nd St., N.V..9 a.m. walking
club; 9:30 aim. exercise; 10:30
a.m.. blood pressure; massa e
‘& nutrition. program. Info

* 987-2675. .

West Vancouver | Seniors*
Activity Centre offers a varicty
of programs including. chair-.
workout classes, poker club,
carpet bowling, and more. Call
925- 7280;

Meals on Wheels: Hot meals
’ delivered between 11:30 a.m.
-and~ 1: p.m. on Mondays,
"Wednesdays and Fridays for
‘the velderly, disabled or those
“unable ‘te. prepare - nutritious
‘meals ‘for themselves. Info:,
_-922- 3414. |
Hearts ‘in Motion ‘Walking
. Club.: Mon., Wed., Fri., at
8:45 a.m., Capilano Mall, food

7 court, Info: 983- 8492.

; “Alanon Fainily Groups meet

. daily offering supportive, con-

* fidential sessions for families

and friends of alcoholics. Info:
688-1716::

Bell “Ringers. session. Learn
‘how-to play handbells. Info:
Silver. ‘Harbour Centre, 980-
2474. we

; ‘Basic birding sessions. Info:

Silver: Harbour ‘Centre, 980-..

2474,

Music & Motion casy fitness
“class. 10 a.m. Silver Harbour
., Centre. Info: 980- 2474.

Clogging for biginaers. Info:
W.V-Seniors' Activity Centre,
926° 4375.

‘Legal information for seniors
is. available the last. Mon. cach
month,)».1-3

Harbour Centre. “Info: 980-
2474, .

“Info: Silver
Harbour Centre, 980-2474.

Sit Fits Challenging chair '

workout using weights, and
Mon... & Wed.
West Vancouver

 926- 4375.

Tennis for seniors: aged 55

rs. 8 older, North Shore
ocations, 9 aime) pom. Info:
988-2359,

Bingo. 1:15 p.m. Bingo caller
and other volunteers are need-
ed. Silver Harbour Centre,
NV. For more information
call 980-2474,

Seniors’ One-Stop Line, Call
for information about health,
housing, transportation, stup-
port groups, meal programs,
financial & legal issues, ete.
Weekdays 9 ain.-3 pum. Info:
983-3303,

Hostess volunteers necded
daily at Silver Harbour Centre.
Info: 980-2474

Stamp Club, 2nd & 4th
Monday each month. 1-3 p.m.
Silver Harbour — Centre.
Donations to city library
juniors. Info: Faith Sagar, 985-
3580.

Yoga. 6:30 p.m. W.V. Seniors’
Activity Centre. Info: 926-

Seniors’ Evening Meal

Program. Threc-course din- °

ner, four evenings per week in

“the company of others. For
.more in

formation call North
Shore Home Support Services

Society,” Marilyn or~ Hilar
© 984-9511. y ¥,

2 TUESDAY, OCT. 8

Drop-in carpet bowling. W.V.

' Seniors’ Activity Centre, For

more information call 925-
7280

Eldererobics. Work-out ses-
sion for seniors. 10-11 a.m.,
Tuesday & Thursday Delbrook
Recreation Centre, For more
information cali Christine
Colbow, 926-2730,

Music lectures. 11 a.m.
Vancouver Academy of Music.
For ‘more information call
987-0607.

WEDNESDAY, OCT.
9°

bridge. Silver

Dupticate
Info: 980-

Harbour, Centre.

2474,

Matinee movie will be shown
at Silver Harbour Centre, 144
E. 22nd St., N.V. at 1:30 p.m
For more information call
980-2474.

Men’s Club. Meets “weekly.
Guest speakers. Lunch avail-
able. New speakers needed,
10:30 a.m.12:30 p.m. North
Shore Neighbourhood House,
225 East 2nd St, N.V. Info:
987-8138.

Senior cyclists. 9:30 a.m.
Weather permitting. W.V.
’ Seniors’ Activity Centre. Info:
985-5038.

Free. Seniors’ drop-in bingo.
N.S. Neighbourhood House,
Everyone .welcome. Home-
made treats. For more infor-
mation call 987-8138.

OG

We have reduced our EVERYDAY DISCOUNT PRICES

to be 10% lower than Safeway’s/Save-on’s coupon prices .

on identical items we carry, as published in:their booklet’
on September 29 - October 26, 1996. ; :

here are some examples:

Safeway’s price
with coupon
Heinz tomato juice

hing 5 por famity purchase

5 So] Safeway’s _

Price
With Coupon

each

Del Monte vegetables

assorted varieties, 398ml
First 4 per family purchase

‘Safeway's
: Price
With Coupon

Extra Foods price |
NO COUPON. REQUIRED -

Heinz: tomato juice

1.36L
First 4 per tainly purchase .

‘required v1:

each REQUIRED
Dei Monte vegetables |

assorted varieties, 398m!
First 4 per family purchase

NO COUPONS |! REQUIF

PRICES EFFECTIVE UNTIL CLOSING SATURDAY. OCTOBER 26, 1996"

PARK ROYAL

SHOPPING CENTRE,
WEST VANCOUVER -
Prices eftective at
Park Royal Super Valu Only.
Prices elfective until closing Saturday,
August 17, 1996. White quantities last.
We reserve the right to limit quantities. We
B redeem major competitors store coupons
<>. on the Heins we carry!