Y C2- "Wednesday, December 30, 1981 - North Shore News “have more Vegetables — kissin’ cousins than a loyal southerner. For example, the squash is a member of the gourd family. Its relatives, so to speak, in- clude pumpkins, water- melons and cucumbers. Squashes also- are divided into winter squash and summer squash with several varieties in each,-which adds to the problem of. remem- bering family names. One of the favorite summer squashes is the zucchini which was bred in Italy. It is tasty when boiled, steamed, baked, fried or sliced thinly and served raw in a salad. Here is a recipe for Herbed Cheese Stuffed Squash. HERBED CHEESE STUFFED SQUASH 4 medium (1% Ibs.) zucchini squash 'f tsp. salt, divided 2 tbsps. butter or margarine 1 tomato, peeled and diced RECIPE WINNER Bean dip The winner of our. ‘recipe contest this week is Mark voucher for $10 worth of meat of his choice from NORTH SHORE QUALITY MEATS, 1406 Lonsdale _ Avenue, North Vancouver, B.C. or LYNN VALLEY MEATS, 1243 Ross Road, North Vancouver, B.C. You could be our next winner. Send your favorite recipe to the North Shore News Recipe Contest, 202 — 1139 Lonsdale Avenue, North Vancouver, B.C. V7M 2H4. Be sure to in- gies and‘: % cup soft bread crumbs ‘4 cup cottage cheese | legg, beaten - 1 tbsp. parsley flakes 1 tbsm onion powder % tsp. basil leaves, crum- bled \% tsp. garlic powder 1/16 tsp. ground black pepper “” cup grated Cheddar cheese ; Cut zucchini in half lengthwise. Scoop out pulp,leaving a %-inch thick shell. Chop pulp; set aside. RA clude your telephone number. _ | MARK BEVERIDGE | parsley or at, Place shells, cut side down,, in a large skillet. Add water. Bring to boiling. Cover, reduce heat and simmer until crisp tender, about 5 minutes. Drain. Arrange shells, cut side up, in a greased 12 by 8 by 2-inch baking pan. Sprinkle with % tsp. salt. In the same skillet melt butter. Add reserved . zucchini pulp and tomato; saute for 5 minutes. Remove from heat. Stir in bread crumbs,cottage cheese, egg, flakes, onion ° ' BEAN DIP 1 Ib. bacon diced and sauteed Drain and stir in 2 cans (32 oz.) of refried beans. «, 2. To another bowl add: 1 chopped onion 1 large green pepper, ped chop 1 pkg. chopped frozen spinach (thawed and drained) 1 cup Mexican Ranchito or Ranchera Sauce ‘A tsp. celery salt 2 large crushed cloves garlic 8 grinds pepper Tickets for the big game DAVENPORT, lowa (UPI) - Kimberly McConnel, an ar- dent Iowa football fan, awoke from a four-day coma with but one thing on her mind - coveted tickets to the Hawkeyes’ Jan. 1 Rose Bow! arance. e¢ 11-year-old girl's wish may come true. Richard Hartviggen, an lowa City Man, “inspired by Kimberly's courage and en- thusiasm,” is giving = the youngster two tickets to the Rose Bowl he won in a lot- tery. Kimberly was hospitalized in November with viral FINGERNAILS -., res The look of clegance zt The feeling of perfection ae [= . F 1 \ The confidence of being acomplete woman created for you through fingernail artistry by Ylatls'n Lashes STUDIO Nosth Stvie WO LTY, Dowie O47] Fe,’ 4tet & Oak 0OS TAS New West S276, 7 SR Suarey HHH SOK White Hoch S47 071 Canada's largest and most expertenced natl maker encephalitis. The first thing she did on awakening in an intensive-care unit was to scrawl a note to Nurse Greg Wike: “Can you get me a ticket for the Hawks game?” “This young lady far more deserves to go the Rose Bow! than Donna (his wife) and |.” Hartviggen said. “I'm so thankful for my four daughters’ good health 1 wanted to help someone less fortunate then myself " . 9) Ow | Ew | EEEEEEEES SE [S}G) tor upto 1 OOO guests GOLDEN CROWN RESTAURANT Honoured Dy { anade Manpower appomiuiment at Advanced Cooking Instructor OlM su) LUNCHES — @OUNMET DINNERS: ~ ; pOpen every day ; 122 W. HASTINGS ST. 688-6631 OPPOSITE WOODWARD'S OCOWNTOWN §)G)5)S)9)S)5)4)9)5) S)]S)2)5)4)9) The only obstacle standing in Kimberly's rosy plans is airfare to Pasadena, Calif. Harviggen already has started a fund drive to raise the money. Call Classified 986-6222 gee eas aes VANC ouve R Ceatenng and COnventon facilites agaa®” EVSSSOH Ree 5 fastest 1eir cousin co chip PACKAGED.OFFICES | e Large, private offices e Quiet, convenient location 140 - 225 sq. ft. «From $425 per month Execwest Services #409 - 545 Clyde Ave., West Van 922-01 35 GSATADULT & COMMUNITY coocarion SERVICES EBB | SCHOOL OF COMMERCE North and West Vancouver Schooi Boards Courses offered: Typing . Shorthand Bookkeeping Dicta Typing Office Procedures Machine Caiculations Business English Word Processing See our Word Processing ad in the North Shore News January 6 & 10. TIME: 8:30 am - 3:00 pm cost: Full Oay Mornings Afternoons powder, basil leaves, garlic powder, black pepper and remaining % tsp. salt. Stuff mixture into reserved shells. Cover and bake in a preheated 400-degree oven for 20 minutes. Remove _ cover; sprinkle with Cheddar ~ cheese. Return to oven and bake, uncovered, until cheese is melted, about 5 minutes. Serve as an ap- petizer, for lunch,or as a meat accompaniment at dinner. Makes 4 to 8 por- tions. DATE: Next intake January 4 ary $75 $55 $45 2Nights/Week $30 4Nights /Week $60 , NEW LOCATIONS: : Balmoral Jr. Sec. School 3365 Mahon Ave., N.V. : Eves: West Van Sec: Schoot 750 Mathers Ave., W.V. Fer more rotocmatiqon oval adie oS 106 West 3rd St. North Van. B.C. Phone 984-9741 small bunch of green onions, chopped 1 cup chopped black olives 1 pint sour cream . a 10 oz. sharp grated cheese §. Conclusion. Layer two buttered casserole dishes: Mexican Mix (spinach, etc.) Bean Dip Sour Cream Cheese Bake at minutes. Use dipping. 325° for 35 Have your kitchen Remodelied now! taco chips for JAZZEACISE” 1s a dance-fitness program utilizing joytul jazz dance movements. stretches, steps, and transitions choreographed to all kinds of terrific music from rock to ragtime It uses fun, easy routines for the ‘non-dancer’ and/or dancer to boogie to, tee like a star, and look like a million! It's a wild and woolly workout that will condition you totally, lift your spirits, put a bounce in your step, a smile on your fiace and reaftirm the positive, pleasant side of your personality LYNN 685-9565 “MON. & WED. WEST VANCOUVER MASONIC HALL 915am 1763 BELLEVUE TERRY 986-0053 TUES. & THURS. HIGHLANDS UNITED CHURCH 9 00am 3255 EDGEMONT BLVO TUES. & THURS. FROMME ELEMENTARY SCHOOL 5 30pm MON. & WED. 51686 15pm * TUES. & THURS. MONTROYAL ELEMENTARY SCHOOL 9 00pm 5310 SONORA BABYSITTING AVAILABLE AT MORNING CLASSES 7° Classes start the first week in January except those with (° ) Register in class $18 per month 3657 FROMME RD ST AGNES ANGLICAN CHURCH 530E 12THST LYNN 685-9565 They begin January 13th iJ ee f, a. ue | =