Th 22--Restaurant trip for seniors, p.m. Water Street Cafe. Info: Neighbourhood House, 987- Feb, 12-3 N.S. 8438, eon Feb. 22--Ongoing. N.S. Neighbour- hood House Keep-Well Program, Free drop-in for adulis over 50 yrs. Walk- ing club, 9 a.m.; hands-on program, 10 a.m; exercise, relaxation, 9:30- 10:15 a.m.; hot lunch at noon. Alsou: Community health nurse Carot Downton speaks about Safely & Acci- dent prevention, 1) pam, Info: 987- 8138. ees Feb. 22--Ongoing cach Monday. Bingo, 1:15 p.m., Silver Harbour Cen- tre, 144 E, 22nd St., N.V. Info: 980- 2474, oes Feb, 22--Ongoing. Yoga for everyone: 6:30-8 p.m. Info: W.V. Seniors’ Ac- tivity Centre, 926-4375, eee Feb, 22--Ongoing Mondays and Thursdays. Bingo. 1:15 p.m. Silver Harbour Centre, Info: 980-2474, eee Feb, 22--Ongoing last Monday cach month. Free legal advice for tow- Income seniors, 1-3 p.m., Silver Har- bour Centre. By appointment, 980- 2474, oee Feb. 22--Ongoing Ist and 3rd Monday each month. Salvation Army's Over- 60’s Club, Noon. The Salvation Army, 105 W. 12th St., N.V. Everyone wel- come. Bring a sandwich, beverages supplied. Info: 988-2392, Feb, 22--Ongoing. N.S. Diners Club, - meal’ program for seniors. Three- course dinner, two evenings per week in the company of others. Cost $4.25, Info: N.S. Home Support Services Society, Maggi or Hilary, 984-9511. TUESDAY - Feb. 23—Seniors mini-trip to Haney House, a 1878 farm house tour. Info: N.S.. Neighbourhood House, 987- 81838. t ene Feb, 23--Ongoing. N.S. Keep Well free drop-in program. Massage, relaxation, nutrition, counselling. Walking club, 9:30. a.m.; hands-on program, 10:30 a.m:; Lions Manor, 4290 Naughton Ave, Deep Cove. Info: 987-8138, Feb, 23--Ongoing. Music lectures for srs. 11 a.m, Van. Academy of Music.” Continues as long .as interest.. Mr. Goldberg of Van. Academy co-ord. Info: 987-0670. WEDNESDAY Feb, 24~Sea lion nature’ cruise in Nanaimo aboard the Bastion City yacht. 7:45 a.m.-5:30 p.m. Info: N.S. Neighbourhood House, 987-8138. eee Feb, 24--Silk scarf workshop. 12:30- 2:30 p.m. N.S. Neighbourhood House. Info: 987-8138. ° : . se e Feb.: 24--Ongoing. Square-dancing classes; 4 p.m.; YMCA, 1735 In- glewood Ave., W.V. Info: Dorcen Sillery, 987-5397. L eee - Feb. 24~Ongoing. N.S. Keep-Well Program. Free drop-in program at Silver Harbour Centre for adults over 55 yrs. Exercise, massage, relaxation, counselling. 9:30 a.m.-12 p.m. Small fee for hot lunch, 12-1 p.m., walking ciub meets 9:30 a.m., hands-on pro- gram, 10:30 a.m. Also: A pharmacist is avilable today. Info: 980-2474, eas Feb. 24-Ongoing. Senior cyclists meet at 9:30 a.m. at W.V. Senior Activity Centre, 22nd Ave, & Marine Dr. in W.YV. No riding if it is raining. Info: 985-5038. September 12-13, 1992 (its 8th Annual Bicycle Trek for Life & Breath Call the B.C. Lung Association 1-800-665-LUNG or 731-4961 CTS TORATeRC CES Feb. 24--Orgoing. Seniors’ bingo. N.S. Neighbourhood House, 225 £. 2nd St, N.Y. 1-3 pom. Free drop-in includes refreshments, Everyone wel- come, Back-up volunteer bingo caller needed, Info: 987-8138, THURSDA Feb. 25--Ongoing. N.S, Keep Well free drop-in program, — 8:40-11:300 a.m, WAY. Activity Centre, 2st & Marine Dr, W.V. 8:40 & 9:15 a.m. mild ex- ercise; 103300 am. hands-on; 11:30 asm. hot lunches available. Also: Pharmacist in attendance to answer your questions. facome tax assistance is also available. The Sweet Adeline Quartet, 12:15-1 p.m.Info: 926-4375, oan Feb, 25--Ongoing each Thurs. Bingo. | p.m. Silver Harbour Centre, 144 E. 22nd St., N,V. Info: 980-2474, ews? Feb. 25--Ongoing registration to Feb, Ballet for seniors. 9 a.m. recCentre Delbrook. Info: 987-PLAY. eee Feb. 25--Ongoing. classes, 10-11 a.m, Delbrook, 926-2730, eso Feb. 25--Ongoing. Seniors’ drop-in, Pick-up at Lions Manor or arrive on Seniors’ fitness Info: recCentre * WITH BUILT-IN _, DIALING PAD 4: —— ON FOR your own, 115-3 pam., recCentre Ron Andrews. Info: Phyllis, 929-8937) or John, 987-PLAY. nee Feb, 25--Ongoing. Uingo, 1:15 p.m., Silver Harbour Centre, 144 E. 22nd St.. N.Y. Info: 980-2474, . e Feb. 25--Ongoing, N. Shore Chapter of North American Chronic Pain Association (NACPAC), Regular meetings for support and self-help. Info: Joan, 985-8304, FRIDAY Feb. 26--Seniors’ Dance. 1-3:30 p.m. RecCentre Delbrook, 600 W. Queens Rd, N.V. $3.50 includes refreshments. Call for dates & info, 987-PLAY. eee Feb. 26--Ongoing 2nd and 4th Friday each month: seniors’ Take-A-Walk Program. Advanced walking program for seniors; good footwear essentials N.S. Jocations. 9 a.m.-1 p.m. Info: N.S. Neighbourhood House, 987- 8138. . e Feb, 26-Ongoing. Craft circle, 1-3 p.m, N.S. Neighbourhood House, 225 E. 2nd St., N.V. Refreshments. Donations of craft supplies welcome and volunteer craft) instructors are *INCLUDES BUILT-IN SPEAKER PHONE needed, Info: 987-8138, Feb. FAs CRYSIS “SATURDA 27--Ongoing. Vancouver rape relief training session for volunteers, Info * 782-8212. > y GA 2 DR. SWIFT News - 21 NTA REINPTIS help groups for varying needs, Info: 437-3244, For more Coming Events see first page of Classifieds, What's Going On, or Kids’ Stuff, For arts and entertainment listings see the Around Town colunin in Wed- nesday’s North Shore Now sec- tion. SS PHONES | HOME CONVENIENCE PACKAGE INCLUDES: ° FACSIMILE ® PHONE * AUTO DIALER ¢ PHOTOCOPIER ® ANSWERING MACHINE STARTING FROM Az ™