Sar fa eel a a

ane

ECE AIT PRS IE ES! See eT

‘Mailbox

Logger protests

Dear Editor:

With all the controversy
surrounding the Meare’s
Island issue, ! feel compelled
to voice my opinion on a
matter that directly affects
my livelihood.

These bleeding heart en-
vironmentalists seem intent
on destroying an industry

_ that has brought prosperity

te this :province for more
than a century.

As a career logger, 1 can’t
help wondering if these peo-
ple are aware that 70 per
cent of B.C. business direct-
ly or. indirectly depends on
the harvesting of our vast

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forests.

Approximately 30 per cent
of the standing timber on the
West Coast is beseiged by
one form of rot or another.
Through the clear-cutting
process of these trees, and
replanting of our mountain
sides with healthy young
spruce and hemlock seedl-
ings, we ensure our future
for generations to come.

So what are we to do?
Save a tree and starve our
children? Or implement
guildelines for reforesting?
D.J. Latonde,

North Vancouver

: Nota Suores ;

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7 - Sunday,

March 24, 1985 .

North Shore News

HOW TO REDUCE
STRESS

eeling blue?. Can't
quit smoking or cut
out the snacking?
Do you find yourself worry-
ing, .anxious or upset?
Restless? Can't sleep?
Stress could be the pro-
blem. Dan Rutley might
have the solution for you.

Dan Rutley is a profes-
sional hypnotherapist | in
North Vancouver. He uses
hypnosis coupled with
counselling to.help people
overcome a varie ¢ of per-
sonal problems. Hypnosis
is an excellent tool ii the
acceleration of learning to
overcome bad habits such
as Overeating, smoking,
and insomnia, depression,
worry and anxiety.

Etiminating any
longstanding problem can
be trying under normal! cir-
cumstances. But with the
increase in stress in our
lives this elimination
becomes more difficult

by Alex Montgomery

and af times seemingly
impossible.
“Stress,” says Dan,

“often shows up first in our

thoughts and attitudes."

Use the short checklist

below to see if you are

developing additional

stress as a result of the

way you think. Note those

that pertain to you.

. Negative Opinion of

Yourself

2. Sell-Criticism and Sell-
Slame

3. Negative Interpretation
of Events

4, Negative Expectations
of the Future

5. ‘My Responsibilities
are overwhelming”’

6, Exaggerate?

7

8

~

. Overgeneralize?
. Ignore the Positive?
These are typical think-
ing errors which will make
the elimination of any pro-
blern far more difficult.
Dan explains to his
chents how to rid oneself

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of faulty thinking. He then
uses hypnosis to help the
person relax, both mental-
ly and physically thus
allowing them to accept
suggestions more readily,
helping to make the
desired change with
relative ease.

Stress can show up in a
variety of ways. Are you
having difficulty changing
or dealing with an area of
concern in your life? Call-
ing Dan Rutley may be the
first step in making the
change easier than you
think.

Dan extends an invita-
tion for a free consultation
io discuss any questions
you may have.

(Author's note: Dan Rutley
is director of D. Rutley and
Associaies and can be
contacted for consulta-

tions at 986-9304. Evening
appointments are ac-
cepted.)

NORTH VAN. STORE ONLY
Sale effective March 24-30