EVELYN DOLLEY, administrator district services, welcomes.
Baird McLean, president-elect of the B.C. and Yukon division,
“Canadian Cancer. Society, to the West Vancouver unit. The
“open house was held to give volunteers a chance to meet
. McLean, who will represent them at the national level.

rubbér + spatula ‘between glass and

food; readjust headspace to % inch. °

: Wipe jar rim removing any
stickiness.::-
Centre lid on jar; apply screw.
band j just until fingertip tight.”
Place jar in canner,’

Repeat for remaining vegetables .

and liquid.

Cover canner; retum ‘water to a. a

il; process 10 minutes.’
“Remove jars: Cool 24 hours.
Check j jar seals: (Sealed lids curve
downward.) Remove screw bands.

‘Wipe jars, label and store in a cool,’

dark place.

; Adapt this ‘Antipasto recipe to.

suit your taste preferences by sub-
stituting or adding such ingredients’

» as salmon, shrimp, black olives, ;

. gherkins, capers, fresh chopped

~~ herbs, green or wax beans.‘ “

“DL jar Jardiniere *. nee

“1 can button’ mawshireoms — poe
<1 can (50 g) anchovies, drained
15 pimento stuffed olives”. *
5.Thap. olive or vegetable cil

3 Tbsp. tomato paste’ °

“_¥4 tsp. freshly ground pepper

‘% tsp. ground nutmeg .

AS 1 can chunk light tuna .

3.0" Drain Jardiniere, reserving He
: ‘cup of liquid.’ -
“s°"Place Jardinere vegetables in a
- large glass bowl with mushrooms,
‘anchovies and olives. ,
In ajar, combine reserved

* Jardinic¢re liquid, oi!, tomato paste, :

‘pepper and nutmeg; cover and

“ shake until wel] blended; pour over:

: Vegetable mixture and toss thor- .
-, oughly.
“Add tuna; toss lightly.
Marinate in refrigerator at least
” Phour.

tor.
. Serve as a snack, appetizer or

~ salad. i

Kasey Wilson’ is a 1 food, wine and

‘travel writer, restaurant: reviewer
‘and: British’ Columbia ‘contributor
“to Pacific: Northwest The: Beautiful
: Cookbook. :

Store up to 10 days i in ‘efrigera- ‘

More to the airshow than jets

Pure planes, pure thrills, and
pure speed.. to anyone that
believes this is what the
Abbotsford Airshow is all about,

"took again. The organizers of one
of B.C.'s most entertaining events
would like to set the record straight
and let you know. that the Airshow
is more than jets.

“The show, known world-wide
for its aerial performances and
dynamic international flavour, is
also one of B.C.’s best invest-
ments for the family event dollar.

_ Says Airshow President, Ray
Matty, “Five years ago we looked
at our audience and saw a dramat-
ic shift in demographics from the
traditional single male airshow-
goer to the festival attending fami-
ly. We responded and have made
some significant changes to the
event field. The Airshow you'll
attend in 1995 is not the same
type of event you attended i in

1985.”

.. Under a sky boasting ‘such | pop-

- ular performers as the Canadian

- Snowbirds, the Chilean .
Halcones, the Brazilian “Smoke |

Squadron” and the. US Harrier,
you'll find activities to keep all

NEWS phato Cindy Goodman

“Every year
thousands:
Of British
Columbians
are hospital.
me, aed dit to:
“hepative reactions to.
prescription drugs. That's why the .
Ministry of Health is introducing

; PharmaNet’a confidential computer

network that keeps track of every.
prescription filled § in B. C..

Protecting Your Heath

“ PharmaNet will provide up-to- -the-minute infor=

mition about all prescription medications

: dispensed to you at any community pharmaey. © sy."
: sh
E

‘in B.C. so your pharm cist can quickly
identify — and protect you from —

‘ Potentially harmful medication :
: interactions.

oe

"Saving Tax

Dollars,
Preventing Fraud
and Abuse.
PharmaNet will also save millions
of ux dollars every year by |
helping the Ministry of He: uth

tid B.C. pharmacists stop

prescription fraud and abuse.»

“twill cut hospital costs by

reducing the number of patients’
suffering harmful reactions to
prescription medications.

Instant

Pharmacare ‘:
Rebates

Ifyou qui ulify for Pharmacare henefts

; Ph; trmaNet will how cucubite them,

inst witty, That me TSO more’

‘ collecting the receipts and wi ving

for refind cheques.

family members entertained.

“For the diehard aviation buff,
we still have one of the best air
shows in the world, What we've
added with the picnic- -like grounds,

- pilot autograph sessions and

ground entertainment is a show

that keeps the whole family happy

and wanting to return," says Matty.
No - it's not a plane,

but the world’s fastest

truck has the power to

accelerate at 3 G's ver-

tical with its 36,000

horsepower - that’s

twice as fast as the

“space shuttle! The

Super Shockwave Jet

: Truck should reach

speeds of more than

: 800 mph at Abbotsford

when it races the
world's smallest jet - °
the BD-5, . -

The finest in aerobatic flying
will be demonstrated by world-
wide favorites. You'll be holding .
your breath when Julie Clark,. -
Wayne Handley, Bud Granley,
and Delmar Benjamin take to the

“ skies and s8em to defy nature's
_, faws. Then add a wingwalker,

and you have the daring Eddie -.
Andreini. Manfred Radius wilt lot
you catch your breath as you:
admire this quiet and poetic
interlude to our power and
action-packed show. |
Military performances ' will
highlight many single ship acts
from the A-10 Thunderbolt te the’
CF-18 Hornet and
the Buffalo and =:
Labrador search and
fescue team.
Abbotsford will also
be presenting the:
Canadian Forces’
A “Skyhawks” para: :
| chuting team, and: -
| several experimenta’
4 aircraft, And yes -
finally been co

; on display in the
_centre apex all weekend!
“The 1995 Airshow is Augus
11, 12 and 13. Tickets are on
sale now at Lower Mainland;
Canada Safeway stores.' For
- more information, call the
" Airshow hotline at # (605) 328-
JETS.” os

cure ‘system, only rete practicing tpl iat sand their assistuits are

allowed ACCESS o your PharmaNet files:

This information will be controlled

2 ethrouphout British Columbia iis uMMER.
When you sce the Pharm it

“Your CareCard

will

help

“To save time for hath you and your
+ pharnnicist, please present your vid”
British Columbist CareCard each tine:
«YOu have a prescription filled.tor more!
“information pick up a PharmaNet:

brochure at your local pharmacy,

~PharmaNet -4 belter bealth:-
program, from the. Ministry ale Health:

: 8

: eis tae

Bic: C Ministry of Health ‘id
age Ministry Responsible tor Seniors

y

Latege nt

Cheemrnen :
“ Wenttsh (adaentna |