22 —- Wednesday, February 21, 1990 -

North Shore News

Mother, child fair heip sought

VOLUNTEERS ARE currently being recruited to
assist in the planning and coordination of the North
Shore Women's Centre (NSWC) presentation of a
Mother and Children’s Information Fair.

The fair will take place on Saturday, March 31 and
is designed to inform women with children about
community groups, services and programs that are of
interest to them, as well as to provide skill develop-
ment workshops, video screenings and a children's

program.

The NSWC Planning Committee requires assistants
who are interested in publicity, programming, helping
with mailouts and distribution and in providing on-
site support on the day of the event. The fair will be

held at Queen Mary Community School in North

Vancouver.

Interested volunteers can call NSWC directly at
984-6009 for more information on how to help.
Mothers who want to attend the fair are advised to
contact NSWC after Feb. 26 for detailed program in-

formation and registration.

Purchase best North Shore buys

From page 21

press the rest into a !0°' square
cake pan. Bake 10 minutes at
350°F.

Centre:

1% cups icing sugar

1

Ya cup butter, softened
Beat together and spread on
cooled crust.
Topping:
2 pint whipping cream, whipped
1 tin crushed pincapple, drained
Combine and spread on top.
Sprinkle with reserved crumb mix-
ture. Chill. Serves nine (or 12 if
you cut the pieces smaller).

tank

Two new products that you
might like:
Lactantia Pure and Simple (light
butter): I don’t know who sent it

around to the office — somehow, .

the covering letter vanished.

How is it made? I don’t know.
Where can you buy it? Search me.
How much does it cost? Same an-
swer. :

It contains roughly half the fat
and half the calories of conven-
tional butter. It can be used in
Place of regular butter in most rec-

I gave it the acid test — buttered
Brian’s toast with it and had no
reaction. He asked for another
piece!

Since the current diet fad is

counting fat grams, this product is
ideal.
Broadmoor Bread: These breads
are now being produced by local
Venice Bakery. Here again, I was
delivered a sample basket of sever-
al of the products which ! divvied
up with my kids for in-home
testing.

They all gave excellent reviews.
The various loaves, buns and
English muffins are hearty, chewy
and loaded with good stuff like
seeds and whole grains.

The breads are low cholesterol.
So, what did I do? Served toasted
slices with bacon and eggs! I try
hard but perfection eludes me.

Give the stuff a try — it’s light
textured but nicely chewy. It
makes hearty sandwiches for those
packing lunch boxes.

BEST BUYS
STONGS: Whole fryers, 98¢ lb.;
Pork: butt roast, bone-in, $1.48
Ib.; back ribs, $3.28 Ib.; steaks,
$1.68 Ib.; Red or Golden Delicious
apples, 39¢ Ib.; long English cukes,
$1.39 ea. (i hope they aren’t the
size of an anemic zucchini!)

BUY LOW: Boneless cross rib
roasts, $2.28 lb. (don’t forget: can
be oven roasted, 200°F, one hour
per inch of thickness), Australian
lamb shoulder chops, $1.58 Ib.;
B.L. brand bread, 58¢; Golden
Grove apple juice, 1 L, 68¢; B.L.
brand English Muffins, six-pack,
79¢; baking potatoes/turnips, 4
Ibs./$1; cabbage, 29¢

SAFEWAY, WOODWARDS:
Ground beef, regular, five-pound
chubs, limit two, 88¢ Ib.; stewing
beef, $2.29 Ib.; pork butt steak,
$1.69 1b.; fresh turkey thighs,

bone-in, $1.99 Ib. (use in place of
veal — skin, bone and flatten);
French bread, 99¢; ASPARAGUS!
$1.99 lb.; Clip egg coupon — 88¢
doz. (You can make a great dinner
with a large omelet, fresh aspara-
gus and homemade cheese sauce.)

LONSDALE QUAY: Bob The
Butcher: Premium side bacon,
$i/lb. off regular price; Smoke-
house side bacon, $1/lb. off regu-
lar price; Grade A turkeys, $1.39
tb.; ready-to-eat hams, shank cut,
$1.69 b.: pork loin back spareribs,

5 Ibs. or more, $3.98 Ib.

Bulk Food Quay: 100 per cent pure
best quality ‘‘Luc Bergeron’’
maple syrup, 10 L bucket, $112; 2
L tin, $29; 1 L, $14.15; 500 ml,
$7.99,

Longliner Seafood: Ginger teriyaki
marinated red snapper, $4.99 Ib.
The Salmon Shop Seafoods: Black
tiger prawns, $9.99 Ib.

Lonsdale Farm Market: broccoli,
59¢ Ib.; lettuce, 59¢ head; B.C.
grown long English cucumbers,
$1.78 ea.; plums, $1.49 Ib.

Peoples
TRUST
It’s never too late or
too soon to open a

Registered
Retirement

Savings Plan.

Head Office: 610-1050 W. Pender St..
Vancouver, B.C. V6E 387 (604) 683-2881
Member: Canada Deposit

Insurance Corporation

© No fees or commissions.
24 hour tax receipt
issuance.
Leading money market
returns.
Bonus interest for contri-
butions of $15.000 or
more.
Fully compounding
annual interest.
Guaranteed top interest
rate on transfers,

S ; Another

Outstanding
Savings Idea
From People
You Can Trust.

SAVINGS FROM TOPS
TO BOTTOMS

MEN'S FLEECE SEPARATES ARE ON SALE NOW

Choose from a wide range of styles and colours.
Men’s tops and bottoms in cozy Poly/Cotton Fleece. Sizes
small, medium and large. And each piece is priced at a
very comfortable $19.99.

WOODWYNN

It’s Our Style To Save You Money

wh @ Coquithun Coat

woh XE

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