SARAH Ellis and. Noreen Ballantyne put on one last puppet show for the kids at Seycove: North Van District Library Wednesday afternoon. This one had a back to school theme. ‘The children were captivated by the performance. VYVAEGER AT THE BAY: PRESENTS Featuring our Autumn 84 Collection NEWS photo Suu Dee’ . Saturday, September 15, 1984 12:00 noon to 2:00 p.m. Versatile Vera Cruz Refreshments will be served. Please join us. From page C10 “% tspn. of cloves(1.25 mL) some of that grated ginger I Meet you at the salt to taste keep in a jar in the 1 bay leaf, whole refrigerator into the steaming Bay Park Royal 1 small onion, chopped shced stuffed green olives water. What a lovely aroma, fine (optional) and what a very subtle altera- 1-2 cloves of garlic, minced slivered almonds (optional) tion to the fish flavor! If 1-2 Taspns. of margarine Saute the onion and garlic, you don’t care for ginger, try (15-30mL ) add the tomatoes and the rest doing the same with onion, | can of tomatoes (14 02.) of the ingredients, with the or just lemgn” juice and (398mL) exception of the olives and maybe a little rind, or your or the almonds, which can, if favorite fresh herb. 2 big fresh ones, chopped you wish, be scattered over There is no end to life’s 1 little red pepper, cleaned each serving as it is offered. pleasures. and chopped it was a perfect sauce for '‘& spn. of cinnamon (1.25 steamed fish. I had this nice mL) fresh fillet of cod, and I put CURTAIN CALL YX NEW DRAPERY \ SERVICE SN “AT LAST” take-down and rehang service | Ar now available * Guaranteed no | hunkage fh, * Parallel pleats Mi ® Fast pick-up and delivery i it CAROUSEL CLEANERS Park Royal North 922-4811 ‘| Hours: 7:30-6:00 gpa) Thure.~Fei. tll 9:00 LOSING WEIGHT CAN IMPROVE nORE THAN YOUR HEALTH. FOR A FREE EVALUATION CALL 984-9121 Wf you're trying to lose weight. it probably isn't the first time But it could be the last time At Fortunate Lite? Centers we go beyond teaching you how to lose weight Our CO P E Approach to weight control will | also show you how to maintain your new weight and imprave your health while eating three times a day We" re the last weight loss program you'll ever need , @ GUARANTEED RESULTS ORDABLE “8 AFF 1844 Marine Drive @ EFFECTIVE West Vancouver @ PRIVATE CONSULTATION 925-3311 Richmond North Vancouver Opening soon! 118-4800 No. 3 Rd #104 255 West ist 273-LIFE 984-9121 aa Successtul Wergtt © antral Program aa A bear tccorpy Ptealtty Swern se iy Fitness is a national is issue. We call it Body Politics. & (- PARTCPALTION . The Canaan moveram for personal tines