7 Room for growth wont stretch seams DO your kids outgrow their clothes before the season is out? ; Keep pace with your kids _ and save money by using the following tips from Lands* End: @ Measure every season to _ keep up with growth spurts — most noticeable in the arms “and legs. Allow for growth spurts — sleeves and pant legs can be rolled. The age of the child does not correlate with size. . ® Buy. shoes thar fic — with 1/4" grow room. However, - ‘remember that shoes that fit too loosely may cause tip- ing. Look for elastic waists — they have built-in flexibility. ® Look for reinforced knees >to make pants more durable cand long lived — knees always “wear out first. @ Styles like overalls offer a great deal of adjustabifiry — siraps‘can be made longer or . shorter. They look really cute when the legs are rolled up id waists tend to be loose fit- © ting allowing plenty of room for. growth. Leggings, capri and bike shorts-for girls are comfors- ble cand ‘versatile since they aré. knit and stretch to differ- ent. shapes. Girls’ two piece bathing § are easier to fit than one JORDAN Amold is ali set to start 3rd Grade at Brooksbank elementary schooi. piece since you don’t have to catalogue, vou can call 1-800- worry about the length of the 734-KIDS (5437) or you can torso. reach them on-line at www. 10 order a Lands’ End kids jandsend.com GRAND’ OPENING KB Just in time for the new school year, KB-ONE Martial Arts Academy is celebrating the grand 3-ONE Martial Arts Academy get a full-body workout, they also find our program really improves their confidence and self-d + opening of their new expanded 3000 square foot pline. We have whoic families participat ©. facility. The Academy, which opened just one <2. year ago, has already doubled in size. “The ® sesponse from everyone has been just great!” says *. Mehdi Pouraskoui, owner and head instructor of - KB-ONE. Mehdi attributes the Academy's growth -. to their madem: approach to martial arts training, which emphasizes fitness and self-defence. “What “we teach is a combination of all martial arts - ; Karate, Kick-boxing, Thai boxing and Ju-Jitsu,” says Mehdi, who is a certified >: 2nd depres . black belt him- self. “Not only do our students Whether you are five or 54, says Mehdi, lea the martial arts is an excellent pathway to improv- ing your physical and emotional well being. “Our health must be as important as our job and our relationships with peaple. Gaining more than just physical waining makes martial arts training the best exercise program for all ages!” KB-ONE Martial Acts Academy, which offers family discounts, has the most flexible schedule and affordable prices on me the North Shore, says Mehdi. “Come in and find out for ~\ yoursel ft” 1 4 ‘With Martial Arts training your child wi will gain the confidence tobea 2 a’winner in life. a ES Oe ee ee ES ee ee ee ee ee ee 1 FREE MONTH of classes with uniform ($39°5) limited time offer. Call today! 1! d * FITNESS * CONFIDENCE x SELF DEFENCE * SELF DISIPLINE * : for ryou & your rey . athe 5 and isd Separation and Divorce “saan LAW * Effective Client - Lawyer Communication * Determined Pursuit of Client’s Interest ¢ Results Oriented * Lengthy Trial Experience Children’s Shoe Specialist BCAPLANOMALL eet, RR pa arabe o8 5. anaes ag taf boing rt eit eter Elementary school numbers North Vancouver Blucridge Elementary: 929-1295 Boundary Community: 985-7101 Bracmar Elementary: 988-6308 Brouksbank Elementary: 985-8735 Canyon Heights Elementary: 980-2051 Capilano Elementary: 986-3411 Cansbrooke Elementary: 985-7484 Cieveland Elementary: 988-6104 Cove Cliff Elementary: 929-2922 Dorothy Lynas Elementary: 929-9471 Eastview Elementary: 988-6388 Ecole Andre Pioht: 980-6040 Fromme Elementary: 985-9581 Highlands Community: en 985-7478 Larson Elementary: 984-0447 Lonsdale Elementi 88-6171 Lynn Valley Elementary: , . bet-o184 Lynnmour Community 986-2224 Mari:wood Communin: 929-5476 Monteray Elementary: 985-7814 Montroyal Elementary: 988-6377 Norgate Community: 987-4491 Plymouth Elementary: 929-5418 Queen Mary Community: 988-6155 Diagnostic Centre: 988-3299 Queensbury Elementary: 987-2268 Ridgeway Annex: ” 988 3444 Ridgeway Elementary: 988-1191 Ross Road Elementary: 985.8201 Seymear Heights Elementary: 929-1055 Sherwood Park Elementary: ~ 929-5496 Upper Lynn Elementary: 985-6174 Westover Community: 984-0345 Westview Elementary: 986-2351 Windsor House Parent Participation: 985-7315 West Vancouver Bowen Island Community: 947-9337 Caultciid Elementary: 981-1200 Charewell Elementary: 981-1210 Eagle Harbour: 921.0524 Ecole Pauline Johnsen: 981-1225 21-7421 81-1220 81-1240 Lions Bay: 921-8311 Ridgview Elementary: 981-1250 West Bay Elernentary: 981-1260 Westcot Elementary: 981-1270 Gleneagles Elementi Hollybum Elemenra frwin Park Elemeutary: ie ta tee ae Os ne Bite nal wed ogee