Sauces support flavor Jeff Smith THERE WAS a time in European history when sauces performed the dif- ficult task of covering over the flavor of meat and game gone foul. In our tine, due to the bless- ings of modern refrigeration, sauces may function not as a cover-up but as support for the flavor of a fine dish. The quickest and most frugal way to prepare a fine sauce is simply to degtaze the cooking pan with a bit of wine. Wine is so cooperative when it comes (o making sauces that the wine almost does the job itself. All you have to do is get the wine near the pan. You also need to remember that wine will give great flavors without adding a lot of undue calories and salt. | add wine to sauces and gravies as a matter of habit — a good habit, I'm sure. I know you will enjoy the fol- lowing collection of sauces. Deglazing the Pan When you have finished brown- ing or cooking any kind of meat or fish, add red or white wine to the pan while it is still hot. With a wooden spoon, scrape up the brown goodness stuck to the pan. Do not do this if the pan drippings are black or burned. {f there is excess fat in the pan, you may wish to pour it out be- fore deglazing. You may also use dry sherry, Marsala or vermouth for deglazing. Basic Brown Sauce (Makes one quart) This sauce is basic to the French kitchen. Ht can be served just as is or further developed with addi- tional scasonings or wine. 1 stick butter (4% tb. or 2 c. pea- nut oil or olive oil) 1c. peefed and chopped yellow onions Ic. chopped carrots, unpeeled Ys c. chopped parsley 1 bay leaf l tsp. thyme, whole, diced Ye. flour 2¢. dry red wine 2 quarts fresh or canned beef soup stock 2 tbsp. tomato paste Y tsp. freshly ground black pep- per % c. dry sherry sald fo taste Choose a three- to four-quart stockpot with a heavy bottom. Heat it and add half of the butter or oil. THE FRUGAL GOURMET Add the onions, carrots and parsley. Stir the vegetables on medium-heat until they begin to brown. in a small frying pan melt the remaining butter or oil. Add the flour and stir until it is light brown. Stir this roux into the vegetables. Add the remaining ingredients to the pot, except the sherry and salt. Bring to a boil, turn to a heavy simmer and cook the sauce, uncovered, about two hours or until it has reduced by half. Add the sherry and sinimer for five minutes. Add salt to taste. Strain before serving or using. Marsala ang Mushroom Sauce (Makes 1% cups) This is good with almost any- thing. It is great with all red meats and most poultry, such as chicken or duck, 1c. chopped mushrooms 2 tbsp. butier I c. Basic Brown Sauce (recipe above) VY ¢. dry Marsala salt and freshly ground black pepper fo taste Saute the mushrooms in the butter. Stir in the sauce and bring it to a boil. Add the Marsala and immediately take off the heat. Check for salt and pepper. Fat-free Thickening ff you wish to avoid the fat or oil normally used in thickening Sauces you may use cornstarch mixed with dry white wine. Add about | tbsp. cornstarch to 2 tosp. wine. Stir well and quickly blend into the hot sauce, off the heat, then return the pan to the heat, stirzing until it thickens. This can be done with most dishes that call for a roux. Basic White Sauce iMakes 24> cups) This as another basic sauce tor the fougab kitchen. Ehoas easy to make and offers many possibilities iN ters of creamed meat distes, fish, segetables 9 all kinds of things. 2¢. milk 3 thsp. chopped setlow onion 1 bay teat cayenne pepper lo taste 4 tbsp. butter 3 tbsp. floar salt to taste Bring the milk fo a simmer. Add the yellow onion, bay leaf and cayenne pepper. Simmer for a few minutes and strain the milk stock. Return to the stove, In another pan melt the butter and ser in the Nour. Remove the milk from its burn- eroand = stir in’ the four/butter mixtire (roux). Continue to sim- mer, stirring until thick, about 10 minutes. Add salt to taste. Variation: Try adding a dash or two of dry sherry to this sauce. It is great on vegetables. | stir cook- ed onions into this sauce and eat the whole dish by myself! White Cheese Sauce (Makes one cup) Another basic flavor from France. 1 like this sauce with bak- ed pasta, with vegetables and any- thing that is left over, such as cooked chicken. Ic. Bas White Sauce (recipe above) VY c. freshly grated Parmesan or Romano cheese dash of Worcestershire sauce to taste I thsp. dry sherry salt and freshly pepper to taste Stir the cheese into the hot sauce. Add the remaining ingre- dients. To make mock cream sauces Place 1 Ib. low-salt/low-fat cot- tage cheese, along with 1 c. low- fat milk, in a food blender. Blend until very smooth, like cream. You may wish to make it a bit thinner. Use in any sauce recipe that calls for cream. Do not cook it as long in a sauce as you would regular cream. This mock cream will scare you when you first add it to a hot sauce because it will separate and look grainy. Don’t worry. Simply stir over the heat for a moment and it will smooth cut beautilully. ground = black Summer sensation: sweet Inquisitive Cook ANNE GARDINER LETTING THE juices run and the butter drip from ears of fresh, local corn is one of the best parts of summer. Even the shucking can he faust. Pulling the layers of papery. green husks off the cob releases the sweet, moist smeil af summer gardens, And picking off the long sik is shades of Rapuntzel for a romantic child, Most of us overlook the wonder that every strand of sith was once attached too a kernel within the cob. And eich sith wis pollinated, courtesy of wind of bees in order for that kernel to desclop, Remember the old: directions to get the corns pot bora. then ron a from the garden to the pot, shucking as you go? For most of us this is impossible, but ihe ad- vice does remind us that it’s well worth searching for very fresh vorn, As soon as corn is picked, its sugar content: begins to turn to starch, And favor diminishes along with it, New hybrid varieties now muain- fain their sugar content longer than the traditional kinds. Scilly the feast possible time lapse be- tween picking and eating is best Look for fresh, green husks with sik that's free of decay. The stem should Jeok fresh, nor brite and dry. Gently pull back the busk and check for small, plump, even kernels. Bulging keracis that are crowded together are likely over- ripe. Weanesday, August 14, 1991 - North Shore News - 39 " NEWS pholo Neif Lucente A MOCK cream sauce will separate when added to a hot sauce - simply stir over heat for a moment and it will smooth out beautifully. corn on the cob Pierce a kernel with your fingernail. In fresh corn, a milk- like Hiquid spurts forth, Tf the corn is too cipe, the kernels are doughy and tough and hold (litte moisture, Heat hastens the action of en- zymes which convert sugar to starch. TP you must store corn be- fore eating, Keep it in plastic bags inthe refrigerator and eat within a day. Shuck just before cooking so the protective husks keep in che NIOISEUT YE, Boiling is sq) the snost common method of cooking. Place the corn met kettle of boiling water (uast enough ta cover the corp Suse the salt for dater simee salt in the coking water ftourheas phe hernels, Some people add it touche od miko ond a pinch of sara to the water. usually because that's what teduces Mom did. Some feel it adds sweetness to the corn, but it isn't necessary in truly fresh corn. Besides, the milk coagulates and sticks to the edge of the pot, mak- ing ita real mess to clean. Cover the pot, and bring to a boil for five to seven minutes, Longer boiling causes toughness, flavor and) the corn’s fleeting aromas disappear. Caumptire cooks take pride in corn coasted in the husks. Remove the sak and tie the busks back in their orivinal position with string, Dip in cold water to keep the husks from barring, Or shuck and wrap cigdtty in for then rosest aver four inches above how codds. teri: frequent Ik fon PO toe PS minutes depending on the size of the cats. Or bury in hot caddy and cook cmhe te Ta Tete,