ANTHONY PAES-BRAGA listens as instructor Maggie
Mason tells a story during a recent ‘*Saimagundi’* class at
the West Vancouver YMCA. The program offers a variety of
activities to young children.

NSNH WORKSHOP

Plan a healthy future

A ONE-NIGHT workshop on Planning Healthy Futures is being offered

by the North Shore Neighbourhood House.
Discussion will centre on the influences that affect an individual's

health and well-being and on how to take charge of your life. Partici-
pants will create a future vision, practise smaci goal-setting and design an

action plan.
The workshop, which is being held on Thursday, Feb. 8 from 7:30 to

9:30 p.m., is instructed by Lynne Cove, a level III trainer of fitness lead-

ers and a wellness counsellor.

Interested participants are asked to pre-register by calling 987-8138.
The fee is $10. For more information contact the North Shore Neigh-
bourhood House, 225 E. 2nd St., North Vancouver, 987-8138.

Business
Management

Information Mecting
Monday, February 5 — 7 p.m., Room H501

Time is running out! Our two year full time
Business Management Diploma Programs start
this September. Come to the information
meeting to find out more about how you can
become job ready for today's market place.
Programs include Accounting/Finance,
Administration, and Marketing, and a new
Business Computing Co-op Program that
includes 8 months of paid work in addition to
16 months of academic study.

Information will also be given on the new
International Business Progrant. as well as
course aad career information on
Merchandising Management.

, Call Business Management at 984-4960 and Let
a us know that you are coming.
CAPILANO . .
COLLEGE 2055 Purcell Way » North Vancouver ¢ British Columbia

NEWS photo Mike Wakefleld

(And aside of beef.)

too good to be true, it's no exaggeration.

47 - Sunday, February 4, 1990 - North Shore News

Fitness evaluation
available in N. Van

WHETHER YOU are returning to
fitness after a break or starting
fresh, a fitness evaluation can help
you get on the proper program and
stick with it.

At recCentre Lonsdale Holly
Turner and Theresa Comey ad-
minister fitness evaluation tests.

“*We are interested in a lifestyle
approach,” says Turner, ‘‘and the
test and consultation are just part
of that. We get the information

trom you, as to what you want [to
accomplish, and after the test help
design a fitness program that will
become a part of your everyday
life, not something that you must
do.”*

“In that way, you will enjoy
your fitness program,’’ says Com-
ey, ‘tand achieve your goals in a
fun and easy way.”

To make an appointment for a
fitness test call recCentre Lonsdale
at 988-6166.

Learn about recycling

LEARN ABOUT recycling at a
workshop being offered by the
North Vancouver YMCA on
Tuesday, Feb. 13 at nocn.

Feature speakers Carol Journeay
and Leslie Fenn-Christian will
present a wide range of topics in-
cluding home and garden toxins,
selective shopping and recycling.

Donations will be accepted at
the door, with proceeds going to
Worldwide Home Environmen-
talists Network (WHEN), Babysit-
ting will be available.

For more information call Jen-
nifer McMahon at 986-0388, The
North Vancouver YMCA is
located at 440 Hendry Ave.

Teen ski trip planned

A TWO-NIGHT ski trip to Mann-
ing ark for local teens is being
hosted by recCentre Lynn Valley.

Participants will leave at 3:30
p.m. on Feb. 14 and return by 7
p.m.. Feb. 16. All teens regis-
tering must supply a letter of per-
mission from their parents.

People bringing their own

equipment will be charged $65,
those that need to rent equipment
will be charged $76. Cost includes

two days of lifts, transportation
and accommodation. Participants
are responsible for the cost of their
food. ,

Space is limited, so those inter-
ested are recommended to register
in advance. Registration may be
done by phone with Visa or
Mastercard, 984-9341, or in person
at recCentre Karen Magnussen,
937 Lynn Valley Rd.

We are stretching it
a bit. It's not a side of
beef, It’s actuallv a steak
on the side. Tender and juicy
and broiled to order. The perfect
complement to all the crispy, golden
shrimp you can eat. And though that may sound

_ And if that's not enough, you also get your
choice of baked potato or rice. So bring your family
and friends along with your

appetite. Because this is
one All-You-Can-Eat Shrimp
offer with a lot of meat to it.

Open Phan Dads

Licensed

Harr Mter ends Feb. Pf, boge

Steak & All-You-Can-Eat

™"§8,99

Sizzler

A fresh experience.

. SN
Westview Shopping Centre
Upper Levels Highway at Westview Drive, North Vancouver