ing) |Soup From page 28 4 bay leaves (remove before serv- 1 tablespoon Ttaliaa seasoning (dry herbs) sauce lwill aid salt and 4 strong = jolts heavy sprinkling of seasoned seasoned pepper garlic powder to taste— optional Basic vegetables: 2 sliced carrots I package frozen spinach 1 green pepper, diced E onion, diced I cup grated cabbage l cup finely diced turnip PORKSIDE SPARERIBS Grain Fed 439'kg PORK BUTT STEAKS Shoulder Fresh Grain Fed 505/kg PORK LOIN CHOPS Center Cut Fresh Boneless 9.68/kg PORK BUTT ROASTS or Stutfed Fresh Boneless Shoulder 5 49/kg BEEF LIVER Fresh 2.84/kg BEEF OXTAIL Fresh 439/kq BEEF HEARTS Fresh 395/kg RAINBOW TROUT Fresh 769/kg HALIBUT STEAKS Previously Frozen 1099/kg QDarry) * w: AOS Havarti Cheese, Woodwar Random Cuts - 4.76/Ib KRAFT VELVEETA Cheese Slices 24': 's $00 g pkg. PARMESAN CHEESE Kraft Grated 250g 3.37 my) TROCER HILLS BROS. COFFEE Reguiar. Automatic or Filter Drip 369 9 tin KELLOGG’ 3 wa AT wal” ADT ¢ each 3.5 / CORN FLAKES 350gpkg.. . . 750 mi tin .. _each {J / Plain or Crunch 4 } f Woodward's Old Fashioned |.5kgtin a PINK SALMON 74 oz. tin. _ : Pores 1 0 48 fl. oz. tin each a ] Kratt. Assorted Vatieties 500 ml bottle Assorted Varieties 12 to 14 ft. oz. tin Pieces & Stems 10 fl. oz. tin MINI PUDDING 568 g or Yogurt 500g each 1 a 19 STRAWBERRY JAM PEANUT BUTTER WOODWARD'S l 1 7 each a APPLE JUICE LIQUID DRESSINGS ‘GREEN GIANT VEGETABLES MONEY'S MUSHROOMS LAURA SECORD TIDE OR OXYDOL Laundry Detergent! ‘48kg box VIVA TOWELS Strong & Absorbent Assorted Colours 2 roll pkg. CUT-RITE WAXPAPER Recommended for microwave cooking 100 ft. box each CUT-RITE REFILL WAXPAPER recommended tor Microwave cooking 100 ft. box each 9.87 wa DY 155 1.35 wer Da Worcestershire I large bandful parsley, chopped i cup broccoli, chopped coursely T tin green beans, including water t cup or more sticed zucchini Add vegetables to simmering broth and spices. Cook until vegetables are tender. Adjust seasonings. You may add tomatoes (I hate them) or any or all of the 90 other vegetables you like. Don't add potatoes — they go mushy. Whenever you have a snack at- tack, heat yourself a bow! of soup. You may have one coarse rye cracker with it. Once a day, as your designated TOMATOES Grade Canada No. 1 Florida WHOLE PORK PICNIC SALE STARTS SUNDAY Prices effective in our Lower Mainland and Island Stores from January 4th to Saturday, January 10th, 1987. We reserve the right to limit quantities. Our Downt wn Sti SPAGHETTI or Assorted Pastas lkg box CATELLI OLD FASHIONED SPAGHETTI SAUCE 750 rnl jar BATHROOM TISSUE Cushiony Texturized Softness 8 roll PEG. sed S' days. 29 - Wednesdas, “dinner time’ add: 42 cup cooked chicken or white fish or two one-inch cubes white cheese, chopped and stirred to melt, with a dusting of parmesan cheese. BEST BUYS: Stone's: Bananas, 33¢ [b.; Cross- tib roasts, $1.98 Ib. (Remember, these are the ones you cook instead of prime rib — dry roast at 200°F for an hour per inch of thickness); top sirloin steak, boneless, $2.98 tb.; broccoli, 59¢ Ib. Safeway: Generic brand apple juice, 11, 69¢; Empress margarine, 3 tb., $1.79; Campbell's tomato soup, 2/79¢; Scotch Buy frozen orange juice, 68¢; Kleenex, B8¢. January 7, 1987 - North Shore News Super Valu: Fryers, 99¢ Ib.: Pork butt steaks, $1.99 Ib.: sausages (all varieties - pork), $1.99 [b.: cab- bage or turnips, 25¢ Ib, Save-On-Foods: Beef sausage, $1.49 {tb.; fresh pork picnic shoulders, $1.07 Ib.; skim milk, I 1, 88¢; Niagara frozen orange juice, 68¢; mushrooms, $1.78 Ib. Buy Low: Kraft singles, 500 gm, $2.98; boneless pork shoulder roasts, $1.98 Ib.; sliced bread, 79¢; pork side ribs, $I. 88 Ib. Woodward’s; WW brand pink salmon, 7% oz. tins, $1.17; Sun Ray brand apple juice, 48 oz. tins, $1.07; Money's tinned mushrooms, 49¢ tin. GROCERY _ CATELLI LASAGNA 1.37 Regular. Mini Spinach or Oven Ready 375 - 500 g pkg CATELLI RIGATONI Medisurn Bows, Large Shells or Turrets 500 g pkg SPAGHETTI SAUCE Meat or Tomato Catelli 14 fi oz tin ~ 1,07 99 CATELLI EGG NOODLES Broad. Medium of Fine 378g pkg CATELLI MACARONI & Cheese Dinner 225 g pkg 49: HABITANT SOUPS Pea or Pea with Ham 28% oz fin 117 PUREX BATHROOM TISSUE assorted Colours Pillovry Soft 4 roll pkg. SCOTTIES FACIAL TISSUE 200's per box Scotties soften tne blow SCOTT TOWELS PLUS THE "BIG GUY" 21olt pkg SCOTT FAMILY NAPKINS The ideal everyday family napkin 180's per pkg LSS 99: 197 1.85 ALCAN FOIL Box ALCAN FOIL l21nch x 50 tt Box 18 inch x 25 tt atG7 PROZEN __ ORANGE JUICE Old South Regular or Pulp tree 1242 fl. 02. tin STOUFFER’S LEAN CUISINE chicken Glazed Cacciatore or A’La Orange Pkg. STOUFFER'S LEAN CUISINE Fish pivan or Jardiniere Frozen Pkg TOTINO'S PIZZA Deluxe or Pepperoni 10 inch 350 - 370 g pkg (PRODUCE RED DELICIOUS APPLES Large Size 88 B.C. Grade Canada Fancy 1.2) kg RED SEEDLESS GRAPES Imported New Crop Grade Canada No. 1 4 17/kg GREEN CABBAGE California Grade Canada No. 1 64¢/kg FRESH CARROTS California Grade Canada No. | Grade Canada No.177¢/kg tb a ee 00° 1.89 29 i) (BAKERY White or 100% Wholewheat Woodward's Own 450g SOFT DINNER ROLLS White or 100% Wholewheat Woodward's Own Pkg of 12 HOMEMADE STYLE BREAD g& p= _ STYLE BREAD 9 Be each wa LD CINNAMON BUNS Woodward's Own Pkg. of 6 CARROT CAKE With Granola Woodward's Own 98 wa L.OP ab GP TURNOVERS Apple or Cherny Woodward's Own Pkg