‘In the heat of high noon or
on sultry’ summer evenings
colourful, cool salmon cold
plates godowneasy. —

Cradled jewel-like in a
sparkling jellied salad of
perky pineapple, cottage
cheese, carrot and
sweet marshmallows, Pacific
Salmon rounds find a perfect

setting in Salmon . Salad
‘Ambrosia.

And, for a little lunch or a .

light supper-for-one, Iced
Salmon couldn’t be simpler.
We begin, of course, with a
protein-rich round of Pacific
Salmon.

A frosting of seasoned
mayonnaise goes on before
chilling. Accompany by any
of a number of favourite
. things to round out this n mini-
plate.

“SALMON. SUMMER ‘DELIGHT. features chilled rounds: of Pacific - ‘Salmon,
‘they e« come from the can, surrounded bya spectacular display. of exotic frat...

, non rounds crown

*

More . free
featuring. Terrific Pacific
Salmon are available by
writing: FISH from the
PACIFIC - TERRIFIC!,
P.O. Box 1500, Postal
Station A, Vancouver, B.C.
V6C2P7.

_ SALMON
SUMMER DELIGHT
(serves 2)

2 cans (3% oz: each)
B.C. Salmon
Lettuce.

Juice of 4 lemon

1 small avocado, peeled .
and sliced

4-6 slices pineapple,

fresh or.canned

1 small papaya, peeled
& sliced (optional)

_ 2 oranges, peeled &

sectioned ,

% cup shredded coconut

_ recipes.

Drain salmon lightly.
Keeping “salmon rounds
whole.as they come from the
can, place each in the centre
of a lettuce-lined serving
plate. Dip avocado slices in

lemon juice.
{

Around salmon, ring or
group pineapple, avocado,
papaya, and orange.
Sprinkle coconut over.
Cover and refrigerate to
chill.

_ Serve
Delight Dressing (recipe
follows) or other favourite
salad dressing.

8

_-t DELIGHT DRESSING

‘A cup sour cream
juice and grated peel
of'Alime =.
% cup mango chutney ©
2 tbs. macadamia nuts,
chopped (optional) _
CONTINUED ON NPAGE 44

CONCERNED BY RISING FOOD PRICES?
CONSUMER

INFORMATION

MEETING

The North Shore Food Cooperative can provide you with an op-

portunity .to bypass supermarkets to control_the quality and the
price of the food you eat. You can find out how during a brief,

interesting and informative meeting to be held...

THURSDAY MAY 31st 7:30 P.M.
NORTH VANCOUVER SENIOR SECONDARY

SCHOOL

210 EAST 23rd STREET
DOORS OPEN AT 7:00—REFRESHMENTS

ORTH SHORE

FOOD CO-OP

SUPPORTED BY THE NORTH SHORE COMMUNITY CREDIT UNION

accompanied by.

: ‘The « winner. cof. our. r recipe |
contest, this: week “is “Mrs..

June. Sass’ with her recipe for
Liver ‘Hawaiian:. Style. Mrs.

- Sass wins a voucher for $10

- worth of meat of her choice

from THE TOWN BUT-
CHER LTD., 1254 -Lynn
“Nalley Rd., North Van-
couver.

You could be, our next
winner. Send your. favorite

recipe ‘to the North Shore |

News Recipe Contest,.

- 202-1139 Lonsdale "Ave. .

North Vaiicouver, B.C. V7™M
2H4. Be sure to include your
telephone number.

LIVER
HAWAIIAN STYLE

1 Ib. beef liver

2 tbs. butter or oil

1 -140z. can pimeapple
chunks =

$4.75

Salad Bar
$1.95 $4.95

withmeal asameal

soup,

Ko. brown sugar
1 tbs. cornstarch’
” 2 tbs. vinegar -
‘1 tbs. soya sauce.
Va tsp. salt ~

“ c. green: pepper strips.

In saucepan, | combine

brown sugar, cornstarch and
salt. Gradually add juice
drained... from ~ pineapple.
- Add vinegar. and. soya sauce.
-Heat until mixture thickens. ;

'

 pepat ened den -OCOT OF yal Shoal
| 43, May 30, 1979 - North Shore News

Cut liver into small pieces.
Fry quickly.in hot butter or
oil. Do not overcook.

Aad pineapple chunks and
~ green pepper to sauce. Place
cooked liver _on serving

plate, top with sauce. Serve
with rice.

* Serves 4.

QUALITY SERVICE

‘HOURS:

SELECTION:

MON.-SAT. 10-9 “2582 W. BROADWAY

SUN. 12-7

eve

Spaghetti

ala carte

$2.95

Black Sheep
Restaurant

12th N. Van

| includes

tossed salad
€&8 coffee

Omelette .-
with cheddar cheese

Caneiloni
Pepper Steak
Beef Stew

Schnoitzel

Sirloin Steak

Specials in eftect Monday to Thursday. °

734-1822

hing -

$4.75

$4.95

$5.25

$5.25

$5.95

$5.95

Lasagne
alacearte .

$3.95