Sunday, August 15, 1995 ~ North Shore News ~ 41°

RUN Eo retarted

Reaping reward
of relay training

Charmaine
Crooks

| TRAIN WITH CHARMAINE

BY. TAKING part inthe -
“ions. Gate Hospital 9-1-1. 7
~-Relay, you will enjoy a fun,
“community oriented social -
event while reaping the

emany health | benefi ts of:
exercise. =

Most of Us are aware e that some

_ form of moderate exercise helps to
“reduce stress, strengthen heart and
-lungs,-lower. bleod cholesterol lev-
ies'and boost your. energy.

“Frequent participation in a vari-

ety of physical activities alongwith

i friends, family or training partners ©

‘can provide added motivation to.”
keep_on the fitness track. °;
Exercising with others and. <

ORE
ne

Te
VEOSS COE GORPTTAL

Otel Relay

receiving that extnt ailnce of

_ eneouragement builds confidence
“and goes a long way in helping you. °

stick to a regular routine. And ulti--
mately, reach your fitness gouls:
‘So, whether your team decides
to run, walk or jog in this year's
relay, the mutual encouragement
» for everybody in your group to do
their best is the key.to an enjoyable
and productive day.”
Charmaine Croaks is a North
Van resident and Henorary Chair
for this year's Qf Relay. aA co-
host of the CBC-TV. series Cycle!,
she is currently in Gétebors,
Sweden competing in the World
Track & Field Championships. °

Ge CORRECTION NOTICE

An error was made in the Fail ‘95
Leisure Activities Guide: recently
delivered to your, home. ,

PK Fitness, "Daily Special” Membership dacs >>

not include “Option I (Acrobics Aqinclse t
Swimfigy oo

Other options, Including use of weight rooms, fane
swimming, sauna / Whidpool / steam, racquetball,
squash and MORE are sul a piut of this ow
prive-time ure inembership,

We apulogle for ary Inconvenience.

NORTH VANCOUVER RECREATION COMMISSION»

“Quality Service ‘from a
“Mechanic you can trust,”

(min. $150 repair):

Expires Aug. 15/85 "

pea Pemberton. & third).

: Adults’ Only. Video features over 80 locations across’
Canada for:your convenience, ‘And every one is:a...
friendly, place, filled with friendly faces.” oe

You'll find ‘thousands of ‘movies and magazines,
:with entertainment to. ‘meet varied tastes. Plus, the :

best. values § around. °

At AOV, customer service is number 2a Just ask one
‘of the friendly faces for personal 2 assistance in select-
ng your. ‘choice. If you don’ t see it - just ask.

=

Visit us ‘at

732 Marine Dr.,
oN. Vancouver ,

upport the Lions’ Gate -
Hospital Emergency
: “Department by purchasing
a 1995 Lions Gate Hospital »
9-4-1 Relay Shirt. These high
quality Waves shirts, designed
“by. popular local artist Greta

_Guzek are now available for
gale at the Lions Gate Hospital
“'s Foundation, any North: Shore
Bank of. Montreal, or the North Shore News. ‘And a why not go for
~ the gusto and register a team to walk, Tun jog or stroll the 2km!
“course. ‘Its a super FUNdraiser and your registration fee.

includes a designer shirt

Lio NS GATE.

H'-0°8 op VT AL

‘Each tear member must
. complete an individual.”

registration form and
_teturn it to the Team’ :
Captain. (Teams of eight,

.. max.) Captains please’
collect all completed
«forms and registration

“fees and submit them to- Team Captain Name:

". Team Name:

the Lions Gate Hospital

- ‘Foundation Office, ous

231 East 15th St, .

“North Vancouver, 8. C.,
V7 al? me

7 Shirt size (circle one): 4
" Child:. Medium — Adult:

Medium Large X-Large |
Standard Registration (on or before Sept. 15/95)::

Adults: :T-Shirt $25 :___ Sweatshirt $45

Youth & Masters: Te Shirt $20 Sweatshirt $40 =

te DIVISION (must check one}: Leisure eee “ Gompetitive Tce
volt competitive, circle’ your running position: 1.

: Category (must check one): a .
: : Youth (18 & under)" Masters (85 & over) 2 Open ae, Corporate

29.48 67.8

Please check if you would like to participate but are unable t0 recruit a team.

. ‘We will do our best to place you ona team. —— | “

Company or Schoot Nam? 2 a applicable).

* Your Name:

Address: '_

: Cily:: :

Phone: (h)

: Please make cheques payable to the Lions Gate Hospital Foundation’

For, more, into ‘call-o