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Watch your child for stress signs

UNDER too much
show signs of
for some of these

CHILDREN
pressure often
strgss. Watch
warning signs:

By Andrea Atkins

Contributing Writer

« Stomach pains or headaches
¢ Sleep problems

* Bed-wetting

* Changes in cating habits

*Aggressive or stubborn
behavior

* Reluctance to participate

Sometimes these symptoms are
not immediately obvious.

“The better you Know your
child, the [ess likely you will be to
push an inappropriate activity,”
says Nancy Robinson, PhD, direc-

30, THURS. & FRI 10-9,

sSURCRNTAN S CAPR AWE CHEANS 3 ARSC

of
the

tor of the University
Washington's Centre for
Study of Capable Youth.

To find out what really holds
your child's interest, Robinson
suggests simply observi how
your child responds to activites.

“One of the best investments
that a parent can make is to get a
cup of coffee and sit and watch
his or her child playing.’ Robin-
son says.

If you discover your child is
stressed out from being
overscheduled, don’t be afraid to
back off — even if you're the on-
ly one to do so.

“Tr’s hard to say, ‘No, | don’t
want my child deing that,” when
everyone else in the neighborhood
is," says Antoinetre Saunders,
PhD, director of The Stress
Education Centre in Chicago. But
stick with your decision.

Kids who like themselves cope
best with stress.

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