Nene aa lt ones

oe rete cats nn cnn eg este EN ORL DANAE UE A stg t

Bee ltt te RE AS ae He De RM ae liar etter

eh epee ee THIS 8 ett MN ER BREAN AAS AER EAD ARM RENO CAL a Mon tose ee elk Pens ge A egal

. v. nee nal nner dete Sie Mins ip tlhe wae It AA ATEN A ta ANA Ne BEI 5A BAA ORT TNT LETT SBOE te
ene eee eee nee meat ee Ane oe a . " “ .

er erated

pein omicicnen

se weth es

~ *

The winner of ‘our recipe _ : foe
contest this week is Mrs. Ida Lee ae Put your foot : |
Waterburg of North Vancou- eg : : oo in the 7 :
ver with -her recipe for 77777 2 | CStérighhtt place ce
‘‘Tourtiere’’. Mrs: Waterberg 72 Le a ene 7

_ wins a voucher for $10.00
‘worth of meat. of her choice -
from the TOWN BUTCHER
_ LTD., 1254 Lynn: Valley Rd., .
North Vancouver, B.C.

rr

You ‘could be our next fey.) a Fat y Dining pow
winner. Send your favorite ae : | _  atits best ; =
. Yrecipe.along with your name : OO | |

‘and telephone number to the

North Shore News recipe == ES Roast Rib | AO
- contest, #202-1139 Lonsdale IRS. IDA: WATERBURG Ea of Beef qf
Ave., North Vancouver, V7M Ess, RoastLamb = % So
7 QH4, 0 0 ees s fooling. Turn into "pastry. Ne -Ribey @ Steak ° :
° pete ined pie plate. Cover with ee Fish & Chi s :
TOURTIERE . pastry. Prick holes in top P44. © Beawes 7 OF
1 Ib. ground beef(lean) © with fork. Bake 15 min. at- ~ Oysters
1/21b. lean ground pork =». 450 degrees, then 30 min. at |= ,
- 1 medium onion, cut fine - 350 degrees. Make one large
' 1 piece fresh garlic, cut fine pie of several small ones.
(or some garlic salt) — _ Freezes very well.
374 teaspoon salt, or to taste |
_ Some fresh ground pepper.
1/2 teaspoon cinnamon. _ :
; 1/4 teaspoon ground clove
~ 1/4 teaspoon curry a =

Dash Accent (M.S.G.) ..

1 medium potato, peeled and.
grated. an

Put all ingredients in
_. heavy pot. (Do not brown
__ meat). Cover almost comple-.
tely with water, stir. Simmer ©
for one hour. Cool complete-
_ ly, scooping — off fat. while

Here's. eh a tasty’ dinner tbsp. finely. chopped onion. - patties. Melt butter in a large.

Pumpernickel with batter -
h 1 cup finely diced cooked skillet. When butter turns. ~ FroitTarts op . : re re . oy
recipe from joe ene howe potatoes. oe golden brown add_ patties... a Open. Mon. - Sun. - Advance. reservations for .par-
NS 1 cup finely. diced cooked - : Bry until golden brown, ‘turn . ; 10:30 am - 3:00 pm. -—__—itless, luncheons, ete. § banquet
|" BEEFLINDSTROM .- beets. °C and fry ‘other side- “until ‘Early in the day make Fruit | 5:30 pm - 10:00 pm. rooms available, seating for.
é + (Swedish Beet Patties _ butter — oo desired” ‘doneness. Serve | Tarts of. buy them. = Closed Wednesday. =-»s—over: 1,000. Be

“Combine . ‘meat’
- salt. and: pepper,
well. ‘Carefully ‘mix in |
_ potatoes ‘and beets. Shape.

S topped... with fried | a as, ;
536 ‘servings. Or Sees DAM _

; 3:00 Shape Meat. Rgttes _
; 5: 30 Cook Cauliflower,

and Carrots... ”

: fe eee ea 5:40 Brown Patties = “
ea rein lara a eo ve aS Wp : -_
meat mixture inte 6 lee sete “Beet Hindatrom = $4 Heat Bread : | |
ee Cauliflower, Peas 5:50 Fry eggs _ oe ee er ee ON cn cag MANNER
we Carrots | (00 Enjoy your dinnert _ 124 West Hastings St. Vancouver — se mes,

~ After dinner serve ‘Fruit Honoured to be the advanced
Tarts. - a Chinese cooking center. |

‘92 The, in Quebec’ 22 Govern tyran- just released: by health & ~closing .

“ae
m5
.&
BEN
g |
,a
al
se
a
3:
2

- ACROSS 49 Clothing i199 Past participle °° 5 Applaud | : Me 4 sO
1 Tree. * material endings. 6 Toranto. airport : be
4 Alberta owned 12 Community - 20 Siang for bullets - P Lobsters THIS COUPON iy :
airing ===. Southwest of | __ Otc. bo _, house? . bee WORTH. - a oe
6 Salling igs -sFegina: 23 Aircraft, >... g Tennis score * oe | ue ry .
| 9 Lizard:  —«-: $4. Excuse. 25 Beauty | ~ 13, Ont. community ne _ en
10. Remember _—«-18. Mountain tion '.27 Chesterfietds =. between Guelph. = proper nu- § oo - an ae
: EVIOUS PU VED an ate danenn’” Aiming. essary to §. Mon.- owe
PREVIOUS PUZZLE SOLVED desses" | "programs, are nec y Good for. any dinner entree, N on.  p-
— —  % group (abbrev.). : v scotcray improve the dental health of fr Thurs. Not valid’ on’ any present vo , t
- 91 Denoting ocean | co horsemen Canadians, | ‘states the. Nutri- © . - Early. rer " any d discount- - oo _ ,
oo movement. 24 Quebecairport. . tion Canada Dental Report, w. ed i dinner. ac one a
-

| Bown oe 24 Montreal rport Welfare Canada." oe . ae “LIMIT 1 PER CUSTOMER ,
Forces’ plane : ; — ot sie findings of. te i \rax E. 12th, N Van 1 984-9595 ; EXPIRES cenember 77
be en Coron
| eens Saki oe aig eta ak hie ee SEE E —~\

persons under 35 years’ of
cage. A whopping 96 percent —

| of: adults over: 19 had’ some.
‘dei ntal decay,» rcs . : |
| 3 Disease of | ‘the Aissues | . varieties’ benching seafood ¢ dishes. Come and, : i ao: nn
: - whic support the’ tee | eg board ipl: Co) a _
firmly in the jaw (eriodon: ° -enjoy.a pola all
. tal disease) is‘the main cause: |: The * Seven Seas” Floating Se
| of tooth loss in persons over "Restaurant. re — : ee
30. bout isp or cent pious’ | yon
oe adult population had obvious aie 2
a - adult pe m Of perios “in our new San Pan Lounge.

Fontal disease, | generally’
worse in men than in women.

3. Approximately 40 per:
. cent of adults over 18 had no
»oteeth in one: or. both dental:

one ‘4 A "h consistently beneficial

: effect. “of” fluoridation in: . a |
| dental “decay: in children 7 1 would like to welvome you aboard
yo - under. 11 ‘years: of age was: nt

’ observed, ' - _

Hoye . .

eR Na ape Ee RR EE kg HERD ene er ge ce ctaomabt 4 be tv eegd AME hte ie