. Recipe
1139 Lonsdale . Avenue,
’ North Vancouver, B.C. V7M
' 2H4. Be sure to include your
7 telephone number, .

, SEAFOOD CASSEROLE
4-6 fillets of fish

MEATS,

202-

1 small onion, chopped
200 grams grated cheese
2 eggs

Llargecan |
cream of chicken soup
60 mi extra grated
cheese (1 cu
Arrange fish » casserole,
sprinkle with onion and
cheese. Beat eggs, milk, -
flour and soup together till

- smooth and pour over fish.

Sprinkle extra cheese on top
and bake in moderate oven
(165°) for about 45 minutes.

The ianee’ of our fecipe’
contest this week is Liz Kok
-with her recipe for Seafood .
Casserole. . .Kok' wins a.
: voucher for $10.00 worth of |
' meat of ber choice:
NORTH SHORE QUALITY
1406 Lonsdale |
Avenue, North. Vv LEy
. B.C., or LYNN VALLBY
'MBATS, 1243 Ross Road, |

fon +

tT BABY BACK SPARERIBS — .
“| SMOKEHOUSE SIDE BACON 4 ,
_] EXTRA LEAN GROUND BEEF an" .:
I PORK OR BREAKFAST
SAUSAGE - _1 30 3
Lr BULK SPECIALS
. FRESH FRYING ¢ CHICKEN

~~ @uring Colony "s storewide

_ MASSIVE MOVING SALE! ScHNEIDERS PORK SAUSAGE )

_ 2KG BOX |
: BUDGET SIDE BACON.

- IT'S A FACT .. we'd rather sell It than move it
' so while quantities last, everything inthe |

; “2KGROX ~ oo

store is. priced for immediate 7 [FRESH CHICKEN BREASTS 499
clearance.:) __ . WHOLE PORK L LOINS 195 430
- *SEE"FOR YOURSELF .. SOME PRICES, ARE cur nero cHors ew 4".
- REDUCEDASMUCHAS70%! —_ J | SIDES OF PonK 432 308
“SINCREDIBLE BUT TRUE ... some items are WHOLE PRIME RIBS 219 4st

actually selling at less than our own cost! WHOLE BEEF LOINS 330 yar :

HURRY! BEFORE WE MOVE! NEW YORK STRIPLOINS ao 4431
oy ‘some genuine “must sell" prices ‘on brand-name furniture, “ROMELESS CWP, epoeahin

_. NOTE: CWE MEANS CUT, WRAPPED, FROZEN -
BOB THE BUTCHER LTD.

1384 Main Street

sppilances eee. Pictures and home accessories ... CASE It OFF AN
REVER HAPPER AGAIN

{iJCOLO N

HOME FURNISHINGS LTD. |
1860 LOMSBALE (at 19h) GPOM THURS & FRI “TE 9 905-0738

North Van.