ORGANIZE YOUR SHOPPING
Stock-up when price is right

takes a bit of organizing. You don’t have to go

E YOU WANT to. feed your family for less, it

chasing all over. town to take advantage of the

various specials offered by. each food chain - simply.

stock up when the Price: is right at your . favorite

store.

With ‘luck; each store will
eventually feature: all your
favorite products and
brands: Meanwhile, plan
your menus for the week, |
relying on current “specials”
and foods you've stockpiled.

If your usual grocery stop
is Super Valu, this is a good
week to. plan on pork loin
‘chops, featured at $1.49 a
‘pound. For a change, try ser-
ving them with this:

Fettucetni Con, Crema.
package (1-1b;) fresh --- |
fettuccini noodles .. °
24> slices cocked ham,
si : -

1b. fresh’ nou hrooms, |
finely sliced.
, tablespoons, butter.

“half & half”
‘V2 cup (or more) grated
Parmesan cheese’:

handful of fresh arses, -

: Dadnel a

_-beaters |

~ McCreadie

week you'll be wise to stock
Sup on whole fryers, utility, at
~ Ope’ a pound. | like these bet-

ter then roasting chickens for:

“ stuf fin ing and baking: Save the’.

-bones”.for “a big pot off.

- chicken-vegetable soup. Try,
t

“3 cups white bread ‘cubes -

use e slightly. stale :

~ Imported Vine ripened
- Tomatoes |
AS Ib. $1.08 ke ~

B.C. Fancy red or
golden delicious

‘APPLES

_ lunch box size
"3 LB. .99°
|. alo kg.

a California Cello
KIWI FRUIT
-99° each

California

CELERY

5S‘ kg -

f Prices effective Jan. 23-27

California

‘ BUNCH
SPINACH
59° bunch

Imporied

ZUCCINI
SQUASH
-49° LB.
$1.08 kg.

California

CARROTS

4LB. $1.00
55° kg.

>

¥% teaspoon salt
Y teaspoen baking powder
dash pepper .
1 egg, lightly beaten
Y cup milk |
1 tablespoon melted butter.

“Combine dry ingredients
and vegetables. Combine
egg, milk and butter and add.

. If the batter is too soft, add a

bit:more flour. Form into
balls the size of golf balls and
drop into simmering soup.
Cover and cook 8 minutes.
Remove cover and simmer
for about !5 minutes more.
Safeway is featuring beef
this week - all prices are 20
per cent off the regular
prices. Cabbage is an ex-
cellent buy at 4 Ibs./99¢, Use
some ground beef to make up
a batch of cabbage roils and
serve some coleslaw as a

teammate for steaks, or ham<

burgers. | took’a hint from

the White Spot: restaurant -

chain and added sunflower

seeds to coleslaw, - look for ..

the ‘seeds in. the bulk ‘food

” section:

Is there a more perfect
fruit than a fresh nectarine?
Don’t miss them at 99¢ #2
pound at Safeway,

Smoked pork ‘ picnics (s8e
a pound), loin back spare ribs
($1.84 Ib.) and boneless beef
pot-roasts ($1.98 Jb.) will
‘likely. be on your’menus ‘if
you're shopping at Stong’s
this week.:Mushrooms, $1.98
Ib., are another good buy.-
try ‘slicing a few into your pot

roast gravy? or serving them .
sliced raw.in'a salad - a.v-ry °

Tauy with
0B
: : Le you St ra FUND
: ENCE .

small number goes a long
way.

One of Buy Low's best
buys this week is cottage rolls
at $1.88 Ib, | use leftover cot-
tage roll to make Denver
sandwiches - along with the
diced meat, onion and green
pepper is the secret ingre-
dient: finely grated dill
pickle, about one teaspoon-

ful per sandwich (one egg

size). Our kids, picky little
things that they are, won't
touch a Denver without dill.

MICROWAVE
OVENS!
poe THE
| LEADING BRANDS ©
iN ENE |

C7 - Wednesday, January 23, 1985 - North Shore News

MORE BEST BUYS:
WOODWARD'S: Ww
brand flour, all varieties, 10
kg $4.37
SUPER VALU: Swift's: or
Wiltshire reg. weiners, 450
gm package, 89¢ |

BUY LOW: Regular ground
beef, 5 1b. or more, 99¢ Ib.

STONG’S: Navel oranges 3
Ibs./99¢ .

SAFEWAY: Gem potatoes,

«15 Ib, bag, $1.99...

THE CORPORATION OF THE:
DISTRICT OF WEST VANCOUVER:
_. SENIOR CITIZENS’ ©
HOUSING/CARE PROPOSAL

West Vancouver Municipal Council requests
written submissions for private development of a
senior citizens’ housing/care project on the 2000 . §

. block of Marine Drive. The Municipal land: com::” @-
prises five of the seven residential. properties. on:
the 53,700 square foot block and would be sold at
market value. Development will require completion
of assernbly by the proponent. . .

Site developinent criteria include provision of ;
residential dwellings and medical care in a towrise |

. Structure up to a density (Floor Area Ratio) of.1.5. | §

: . Details of development criteria and submis. —

. sion requirements may be obtained by contacting
Mr. Steve Nicholls, Director’.of Planning Zand

Development, West Vancouver Municipal. Hall;
750-17th Street, West Vancouver, B.C., telephone

.. (604) 922-1211, local 204. Submission deadline is

4:30 P. m., Friday, February 22nd, 1985.

“A quick, delicious meal of veal
....for just over $1. a serving

Veal Suisse & Rouge’

Both are oven-ready cutlettes of choice
veal, fine-chopped, seasoned and ©

Your choice!..
tan,
anc

Stitase, if you like the

taste combination of cooked ham
Swiss gruyere cheese. Or, if

mouth-watering mushrooms with .
Swiss cheese appeals more to your
preference...choose Rouge, or both.

12 Oven-teady 5 oz. Servings
Only $12 $15%, . until Feb. 2/85

If you work 910 5, here are 3 more ways to feed 6 at 7

Beef

Wellingt
Fully prepared, filet

mignon with paté in
tender pu pastry

6 528

; Beef
Stroganoff

A pound of our Tenderloin
ips and our Stroganoff
sauce mix...all you need.

rps849> 45

on

breaded. An
‘lightly pan fry

whether you bake or
them, they're ready in

minutes. Quick, easy and exceptionally

good tasting.

Pork
Schnitzel
Choice slices of leg of

pork, flattened, battered
and breaded.

TL2 &*15

Park Royal Shopping Centre West Vancouver
(Market Place — South Mall) 922-6815

.and our

Manager's
Selected
Steak Special.

Check your store for

Extra Savings.

7 ay
Ponies far oe