7 omen el tie Ant i an sha hime ert a as aiaelematensensbanehamtateamereteenomaemaanenearaitameptanmmaameme . a AQUATICS LEARN-TO SWIM CO-ED. LEARN-TO SWIM CO-ED 2 MENS’ NOON LEARN—TO-SWIM ADVANCED BEGINNERS CO-ED STROKE DEVELOPMENT CO-ED LIFE-SAVING CO-ED Swim test first lesson. Twice weekly for 6 wks. SKIN & SCUBA {8 firs. theory and 12 firs. pool instruction, plus 3 occan co- ED dives towards certification of NA UI and National YMCA Scuha awards. We supplv air, tanks and regulators through- out. Pre-requisite swim test on first lesson. PROGRAM REGISTRATION Twice/week for 6 wks. condite Le cd in warn 3% ft. deep pool Ouce/week for 6 wks. as above A six-lesson series for menouly — meeting once weekly. For those hetween beginner and stroke development. Conducted in main pool. For those wishing to improve their swimnting and learn more aquatic skills. (aj twice weekly for 6 wks. - (5) once weekly for 6 wks. fastruction to Bronze Medallion or Bronze Cross. Mon. & Tues. 8:45 ~— 9:30 pm a) Wed.8:30—9:15 b) Thurs.7:30—8:15 c) Thurs.8:30—9:15 . Thursday 12:15 — 1:00 pm Monday ~” 8:15 — 8:45 pm Mon./Tues.8:30-9:15 _Mon. 7:30 — 8:15 pm Mon. & Tues. 7:30 — 9:30 pm | a) Wednesday 7:00 — 9:30 pm — b) Thursday 7:00 — 9:30 pm. March 28 May 9 _ , Mar.30& May 1 Mar. 31& May 12 ~ Mar. 31 & May 12 | Mar. 31 May 12 Mar. 28 May 9 Mar. 28 Mar. 28& May? — May 9 Mar. 30 Mar, 31 SPRING PROGRAMS BEGIN WEEK OF MARCH 28. CHECK BROCHURE FOR DATES & TIMES OF INDIVIDUAL CLASSES. Pre-registration advised. Registrations being taken NOW! Registration in PERSON at the YMCA; 955 Burrard Street, between the hours of 9 am and 9 pm daily — including Saturday & Sunday or register by MAIL using the MAIL ENROLLMENT FORM below. Enclose cheque or money order for FULL FEE. COMPLETE REFUNDS ONLY FOR CLASSES CANCELLED DUE TO INSUFFI- CIENT REGISTRATION. Refunds for any other reason will have a $3.00 service charge and NO REFUNDS WILL BE MADE AFTER FIRST CLASS. MAIL ENROLLMENT FORM NAME ADDRESS COURSE(S) PHONE: HOME > Enclosed is a cheque or money order for $ Mail to: Adult Program Department, Downtown YMCA, 955 Burrard Street, Vancouver, B.C: V6Z 1Y2 — PHONE: BUSINESS POSTAL CODE STARTING DATE: Day & time STARTING DATE: Day & Time (Make cheques payable to YMCA) We have INDOOR & OUTDOOR CLUBS. Phone 681-0221 for Newsletters & Information. Page 4 * SMALL BOAT NAVIGATION SAILING ADULTS ROCK CLIMBING _ decture in each class a OUT - OF — DOORS - SPECIAL SPRING & SUMMER PROGRAMS Safe hoating practices, rules of the road & general . small boat handling. 5 wks. Tom Lee * slsk for special brochure. 18 yrs. & over — 4 wk. courses on 26 fl. Thunderbird. Theory & practice, CYA APPROVED. Offered from Mar. to Oct. Lew [Hilder Beginners Course No. A Lectures Beginners Course No.B Lectures Sept: & Oct. only CYA test Four separate classes with Roger Griffiths, One includes equipment, knots, oS helaving theory & clothing. Limited Reststration. INTRODUCTION One all day trip Saturday or Sunday — Cheakanurs Canyon. , Three course witht Roger Griffiths: One lecture TO _ one weekend field rip cach course. BACKPACKING Now Lecture Kield Trip — No.2 Lecture Field Trip No.3 Lecture” bs | Field Trip ~' _ TENNIS & GOLF Phone 681-0221 for enquires PHYSICAL FITNESS - CO-ED Fort y-fire nunite profe ssional conditioning to . CONDITI ONING music, designed to develop muscular endurance, co-ordination and fitness for athletics. TWO six- week series o fl 2 SeSsHONs cach. - MENS? hor met wanting to kel, INTO shape! A two-month CONDITIONING course meeting TUES, & THURS. for one-half-hour _ instruction, plus FULL MEMBERSHIP PRIVILEGES . DAILY. Includes FITNESS TESTING at start and finish. : | . If you are AT LL “AST 20 lbs. overweight and would ONS EIGHT like to pafticipate with others in an educational REDUCING conditioning program, twice weekly, register PROGRAM: WITHOUT PAYMENT and we will set up a@ class Se -_ most COnY enient to all. LADIES’: Includes swims & membership p pr ivileges in FAMILY — KEEP—FIT" FUN &. FITNE SS (see below) | () SEENDER ~ three sessions weekly for 12 wks. finishing June 24 GYM ~ (b) BUSINESS - two Sessions weekly Jor 12 wks. finishing June 22 GIRLS. oa (c) OVERWEIGHT _- if you are at least 20 lbs. or serweight and would - WOMENS’ lik e to participate with others in an educational REDUCING | conditioning program, twice weekly, register PROGRAM’). WITHOUT PAYMENT aud we will setup a class most convenicnt to all. FAMILY FUN. Use of 10 RA COUL TBALL COURTS, 2 SWIM POOLS, & FITNESS ROOF-TOP TRACK, plus 3 GYMNASIUMS WITH Jungle Gym, Trampoline, Volleyball and Basketball with - professional staff for. instruction & guidance SPORTS ACTIVITIES MENS’ JUDO . An introductory four- -week course for those interested in “trying it out”. Includes one-hour instruction, then use of weight room, racquet courts, gyms and pool. . MENS’. . ; A four- week COUFSC e for those interested in “trving it out”. INTRODUCTION Includes one-hour instruction, plus practice, or use of TO HANDBALL — track, weight-room, gyms and pool. MENS’ . as above with racquet provided . INTRODUCTION ._ TO SQUASH MENS’ — | . as above with racquet provided INTRODUCTION | TO RACQUET-BALL oo | LADIES’ For those alread ly playing squash or racquetball and SQUASH OR wishing to develop titeir game further. Club booking RACQUETBALL on Tuesday, and individual bookings on Friday and Sunday, along with use of swimming pools. Limited enrollment. Finishes June 21. Thursday 6:00 — 8:00:‘pm ist & 2nd Tues. each Mon. Ist & 2nd Mon. each Mon. Wednesday Tues. 7:30 pm Tues. 7:30 pm Tues. 7:30 pm. Tues. 7:30 pm . Tues. 7:30 all weekend Tues. 7:30 all weekend ~ Tues. 7:30 all weekend Mon. & Wed. 6:45 — 7:30 pm 12:00 —- 12:30. 5:30 - 6:00 12:30 — 1:00 6:00 — 6:30 Please indicate | your available ' times during the week-days. Mon. Wed. & Fri. 10am ~ 11:30am _ Mon. & Wed. 5:45 — 7:00 pm Please indicate ' your available — times during — the weekdays. Fri. 6: O 9 pm Sun. 1 60 - 5 pm Mon. & Wed, 7:00 — 10:00 pm Thursday 6:30 — 10:00 pm Tuesday 6215 — 10:00 pm: Tuesday 6:30 — 10:00 pm Tues. 7:30 — 10 pm Fri. 6:30 — 10 pm Sun. 1:00 — 5 pm April 14 March | March 7 Sept. 7 April 12 April 19 April 26 May 24 May 10. May 14& 15 June 28 July 1,2 & 3 July 19 July 23 & 24 No..{—-April 4 No.2 — May 16 Mar.29 & May 24 — Apr.f2 & June 7 April 26 May 10 April/May or May/June | April 4 April 4 April/May or May/June April ! Mar. 30 April 27 May 30. April 7 May 5 June 2 April 5 May 3 May 31 April 5 - May 3 May 31 April 5 $69.00 - $26.00 * includes $15.00 - $32.00 $35.00 $69.00 $69.00 $21.00 $21.00 | $21.00. $21.00 $26.00 $31.00 $15.00 each Both for $27.00. $67.00 or $107.00 $67.00 FULL membership privileges. $33.00 $27.00 $27.00 - * $25.00 Es B ased, if ts ‘ c $15.00 $15.00 Page 3 SMONOHONS HUON - LL61s'OT-omRyy