ped ‘pecans’
grated lime rind

inp. granulated stigar.
esh lime juice
Macheds Select. a. large
less: steel bowl. Whisk
gether the butter, eggs, and
the! Sugar. Beat very well. In a
separate. bow! mix flour, oats,
aking powder, and salt. Now

“the: dry mixture -to the.

# fs with the milk — alternat-
ng, Preheat the oven to 350
ct.a’ 97x5” loaf. pan,
‘ith an ‘oil spray, Add

loafpan. Bake for about 50-60
minutes. Remove from oven
and place on wire rack. Do
not take out of the pan. In a
small saucepan bring to boil
the syrup for the top. Pour
over the bread while in. the

‘pan. Lec.stand: 10. minutes.

Now turn out: the loaf and
cool completely, Wonderful
with butter and Earl Grey
Tea. Enjoy.

Home made Granola

2% c. regular oats

lc. shredded coconut

% c. chopped unpeeled
almonds

4c, sesame sceds

% ¢. shelled unsalted sun-
flower seeds

4c. unsalted pumpkin seeds
4c, wheat germ

%c. honey

X¥c. canola oil

lc. dark sundried raisins
Method: Mix this while
the vat loaf is baking. Then
the oven can be used to make
this great product. Mix the
oatt, seeds, almonds, wheat
germ and the coconut. In a
separate bowl mix together
the honey and the oii: Add the
latter to the dry ingredients —
mix well. The oven tempera-
ture should be at 300 F. Place
and spread the mixture on a
baking sheet 13x11". Bake
for about 45 minutes — or

Reg. $4.95 each
Westlynn

ie

1199 LYNN VALLEY RO., LYNN VALLEY CENTRE

2 FOR *5”

Bakery
985-1622

Valid Apri? 2- April 8/98 !

(Learn how to spend |
more time in ullaby land) —

Our pharmacy department is hosting a free sleep disorder clinic.
A specialist will be on hand to answer questions on sleep disorders,.
_ sleep hygiene, and how to get a better night’s sleep. There'll also be:
suggestions on how to improve your quality of sleep, as well as 4
general education on sleep. No appointment is necessary, and sleep -
disorder literature will be available. Now you'll never. have to

until golden. Gently stir the .

‘mixture 3-4 times while bak-

ing. Remove from the oven,
mix in the raisins while hot.
Cool completely and store in
a jar. Makes about 8 cups.

It is important that this
product is consumed in a few
days. If you ‘must: store it,
keep it in the freezer sealed. -

.Knowing about appliances from the-inside

Countrywide
. 476-store
buying power:

Deluxe range:

White-on-white styling
Jor looks; delicious
results for cooks.

This full-featured
range offers an LED
electronic clock with
minute timer anda
self-clean oven.

Lift-top, rernovable

coil burners and bowls

make clean-ups

a snap.

$789

stay up past your b bedtime again.

Pay Api’ pnt Hort anrivr Gar Pots Dats
Pembertan Plast, 128) Mariae Deive Phone: 988-2180 ° erie

Abana. : :

Amana 21 cu. Jt. fridge

.. with freezer beneath

ve, North Vancouver,

and reversible doors:
Amana puts the
more-often-used
JSridge section at eye
level above the freezer
section. A simple
difference, but it
sure beats doing .
unnecessary gymnastics
each time you reach for
a refreshment or snack.
Deluxe Amana quality
throughout. You'll say,
“Why aren't they all
built this way?”

6 ‘bl ocks ¢ “asi of C apil cui Road,

Og
be able. tc. hear this
“superb, Swedish” ~
‘dishwasher at work..

Combined fora...
hearing test { today.