WHAT'S ON is a free service
provided for non-profit
seniors groups on the North
Shore.

Submissions should be
made in writing, and received
by our office at feast one
week in advance of the event.

The News vill do its best to
ensure the dated items appear
in the paper ai jeast once be-
fore the event, but space con-
straints may limit the number
of submissions that can be
printed. For guaranteed
publication contact Classified
advertising, 986-6222, and
place an advertisement in the

| Coming Eveuts section on the
first page of the Classifieds,
or contact display advertising
at 980-0511.

What's Going On forms
can be picked up at the front
desk at the News. Please ad-
dsess your entries to: What's
On-Seniors, Nerth Shore
News, 1139 Lonsdale Ave.,
North Vancouver V7M 2H4.

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MONDAY

Gct. 26-~Seniors trip to The Raintree
restaurant. Info: N.S. Neighbourhood
House, 987-8138.
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Oct. 26—~Microwave Cooking for Men.
7-9 p.m. W.V. Seniors’ Activity Cen-
tre, 695 21st St., N.V. Non-seniors
welcome. Info: 926-4375.
- eeo
Oct. 26-Ongoing. N.S. Neighbour-
hood House keep-well program. Free
drop-in for adults over 50 yrs. Walk-
ing club, 9 a.m.; hands-on program,
10 a.m.; exercise, 10:30 a.m.; relaxa-
tion, 11:30 a.m.; hot Junch at noon.
Also: Carol Downton leads a discusion
‘Reading for the Health of it’ at
nan. Info: 987-8138.
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Oct. 26—-Ongoing. Yoga for everyone;
6:30-8 p.m. Info: W.V. Seniors’ Ac-
tivity Centre, 926-4375.
een
Oct. 26--Ongoing Mondays and
Thursdays. Bingo. 1:15 p.m. Silver
- Harbour Centre.-info: 980-2474.
. . eve
Oct. 26—Ongoing last Monday cach
month. Free legal advice for low-
income seniors. 1-3 p.m., Silver Har-
bour Centre. By appointment, 980-
2474, :
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Oct. 26—Ongeing Ist and 3rd Monday
each month. Salvation Army’s Over-
60's Club. Noon. The Salvation Army,
105 W. 12th St., N.V. Everyone wel-
come. Bring a sandwich, beverages
supplied. Info: 988-2392.
eve
Oct. 26-Ongoing. N.S. Diners Club,
meal program for seniors. Three-
course dinner, two evenings per week
in the company of others. Cost $4.25.
Info: N.S. Home Support Services
Society, Maggi or Hilary, 984-9511.

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Oct. 26-Ongoing. Bingo, 1:15 p.m.,
Silver Harbour Centre, 144 E. 22nd
St., N.V. Info: 980-2474.

TUESDAY

Oct. 27-Trip to the Orpheum for
seniors. 1-4 p.m. $6.25. Info: N.S.
Neighbourhood House, 987-8138.

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Oct. 27--Ongoing. Ballroom dancing
for everyone. Info: 926-4375.

ene
Oct. 27--Ongoing. N.S. Keep Well free
drop-in program. Massage, relaxation,
nurrition, counselling. Watking club,
9:30 a.m.; hands-on program, 10:30
a.m.; Lions Manor, 4290 Naughton
Ave. Deep Cove. Info: 987-8138.

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Gct. 27--Ongoing. Music lectures for
srs. 11 a.m. Van. Academy of Music.
Continues as long as interest. Mr.
Goldberg of Van. Academy co-ord.
Info: 987-0670.

WEDNESDAY

Oct. 28--Outdoor adventure for
seniors. Visit the Weaver Creek Sal-
mon Spawning grounds in the Har-
tison Lake area. 9 a.m.-5 p.m. N.S.
Neighbourhood House. Info: 987-
8138.
een

Oct. 28--Free public lecture outlining
federal & provincial gevernment
benefits available to seniors or their
spouse. 1:30-3:30 p.m. Silver Harbour
Centre, 144 E. 22nd St., N.V. Info:
980-2474.

Oct.
classes;
glewood Ave.,
Sillery, 987-5397.

ees .
Oct. 28-Ongoing. N.S. Keep-Well
Program. Free drop-in program at
Silver Harbour Centre for adults over
55 yrs. Exercise, massage, relaxation,
counselling. 9:30 a.m.-12 p.m. Small
fee for hot lunch, 12-1 p.m., walking
club meets 9:30 a.m., hands-on pro-
gram, 10:30 a.m. info: 980-2474,

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Oct. 28-Ongoing. Senior cyclists meet
at 9:30 a.m. at W.V. Senior Activity
Centre, 22nd Ave. & Marine Dr. in

_se8
28--Ongoing. Square-dancing
4 p.m; YMCA, 1735 In-
W.V. Info: Doreen

~ W.V. No riding if it is raining. Info:

985-5038. .

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Oct. 28--Ongoing. Seniors’ bingo. N.S.
Neighbourhood House, 225 E. 2nd
St., N.V. 1-3 p.m. Free drop-in in-
cludes refreshments. Everyone wel-
come. Back-up volunteer binge caller
needed. Info: 987-8138.

DY
THURSDAY

Oct. 29--Big Band Spooks Spree. Hal-
loween Dance. Prizes for best
costumes. Tickets in advance, $5. In-
fo: Silver Habour Centre, 980-2474.

ene
Qct. 29-Welcome Mat Decorating
Class. 1-4 p.m. $20. N.S. Neighbour-
hood House, 225 E. 2nd St., N.V. In-
fo: 987-8138.

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Oct. 29--Ongoing. Seniors’ fitness
classes, 10-11 a.m. Info: recCentre

an

A SY a, thru Thursday for this

Delbrook, 926-2730.

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Oct. 29-Ongoing. N.S. Keep Well free
drop-in program, 8:40-11:30 a.m.,
W.YV. Activity Centre, 21st & Marine
Dr., W.V. 8:40 & 9:15 a.m. mild ex-
ercise; 10:36 a.m. hands-on; 11:30
a.m. hot lunches (call for infec). Also:
Flu Clinic in the lounge of the Seniors’
Centre (call for info). Info: 926-
4375,

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Oct. 29--Ongoing. Seniors’ drop-in.
Pick-up at Lions Manor or arrive on
your own. 1:15-3 p.m., recCentre Ron
Andrews. Info: Phyllis, 929-8937 or
John, 987-PLAY.

eee

Oct, 29--Ongoing. Bingo, 1:15 p.m.,
Silver Harbour Centre, 144 E. 22nd
St.. N.V. Info: 980-2474.

ane
Oct. 29--Ongoing. N. Shore Chapter
of North American Chronic Pain
Association (NACPAC). Regular
meetings for support and self-help.
Info: Joan, 985-8304.

RR SS
FRIDAY

Get. 30--Halloween luncheon
Seniors, 12-1:30 p.m. $4.75.
vs Neighbourhood House,
138.

for
info:
987-

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Oct. 30--Free public lecture outlining
federal & provincial government
benefits available to seniors or their
spouse. 3:30-3:30 p.m. W.V. Seniors’
Activity Centre, 695-2Ist St., W.V.
Info: 926-4375.

ees.
Oct. W-Ongoing 2nd and 4th Friday
each month: seniors’ Take-A-Walk
program. Advanced walking program
for seniors; good footwear essential;

N.S. locations. 9 a.m.-1 p.m. Ino: |

N.S. Neighbourhood House, 987-

"8138,
aoe

Oct. 30--Ongoing. Craft circle. 1-3
p.m. N.S. Neighbourhcod House,
225 E. 2nd St., N.V. Refreshments.
Donations of craft supplies welcome
and volunteer craft instructors are
needed. Info: 987-8138.

SEE TRS ETD
SATURDAY

Oct. 31~Ongoing. Vancouver rape
relief training session for volunteers.
Info: 782-8212.

be |
- SUNDAY

Nov. 1-Sunday Drop-in. t-3 p.m.,
Silver Harbour Centre, 144 E. 22nd
St. N.V. Slides and commentary on
Alaska & the Yukon. 50 cents admis-
sion. Everyone welcome. Info: 980-

eoe
Nov. 1--Ongoing. M.S. Society self-
help groups for varying needs. Info:
_ 437-3244,

For more Coming Events see first
page of Classifieds, What’s Going
On, or Kids’ Stuff. For arts and
entertainment listings see the
Around Town column in Wed-
nesday’s North Shore Now sec-

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