_NEWS photo Cindy Goodman:

THE inaturo beau y of OurTown is all around us, and one of the most popular natural
‘getaways Is Lynn Headwaters Park in Lynn Valley. Herve, hikers cross a bridge whiet

takes them deeper Into the provincial park.

~ Telephone: 985-5371 Fax: 985- 7594.
_ Email: nsdre@axionet.com
“31 58. Mountain Highway

“Fitness i isa “Family Affair"

The Community Centre offers a warm, -
friendly, non- intimidating atmosphere ©
where everyone. can come to exercise

-and feel like part of a big family. Fitness -
. classes.are provided fer all ages & levels

_of fitness from’ beginners to advanced,

. with childcare available. There are also

specialty classes for specific needs such

. as Pre’& Post Natal and —

: Rehab/Adaptive Fitness:

"However, health &, fitness
"programs are not restricted to the
_, walls of an aerobic studio or weight
oe “room. Some of our most popular. courses include
Mountain ‘Biking: Skills for Women, Power Walking & "at
home" or outdoor. personal. training. : So
"- B.C. Recreation & Parks Assoc. named West Vancouver. Community
‘Centre as the “Outstanding Fitness Facility” in the Lower Mainland.
for 1995.

We wl strive to maintain this reputation by offering only the best!
"Call Lindy at 925-7270

and make some Positive. healthy changes to your, tet:

— coarse,

Outdoor play is the
name of the game

OUR Town is synonymous
with outdoor activity.

Bordered on the south with water
and the north with mountains, recre-
ational opportunities abound on the
North Shore.

Regardless of your preferred mode
of transportation on the open water,
North and West Vancouver offer numer-
ous boating opportunities.

Boat launches are available at Cates
Park in North Vancouver, and in West
Vancouver at Ambleside Park and
Horseshoe Bay.

Ifa canoe or ocean kayak is more your
speed, rentals are available in Deep

Cove, while river kayakers can get their’

fill of whitewater on the Capilano River,

Scuba divers can explore the Occan .

Marine Park in West Van’s Whytecliff
Park.

If fishing is more to your liking; drop
aline at the mouth of the Capilano River
or head up Howe, Sound from
Horseshoe Bay.

Or head up to Rice Lake in the
Seymour Demonstration Forest’ for
some freshwater fishing.

. And now that an cast-west cycling
route has been established on the Nori
Shore, two-wheeled adventurers can
explore Our Town.

For the more experienced trail rid-
ers, the North Shore mountains offer
hundreds of miles of rugged trails that
will challenge the most seasoned riders:

And of course, when the snow flies,
skiers flock to the North Shore moun-
tains. . C

The North Shore Crisis
Services Society wishes to"
thank the North Shore
municipalities, residents °...
and businesses who have’
| gerierously supported the. °

work of the Society and the

@ women and children who
come to Emily.Murphy ~

; House.

North Shore Crisis Services Society.
13095 Lonsdale Avenue, =

North Vancouver, BC.V7N 3]6-
987-1 773 Fax: 987-1 623

_ . Richmond .

Crisis Lirie:

Total range of nursing and home support.
oo 24 hours a ad, 7 ” days a a week.

"a para- »-iied.:

. HEALTH SERVICES -
Branches. throughout B.C.

VANCOUVER «00.000... esseeeee 731-9233 ©...

Burquitlam ... «936-0036 °°

Abbotsford... .».850-9070..
seosve2Z O° 1142

Surrey tee 596-3555

North Shore ....sesese 987-2446 ed
Victoria... 1416 883-4668 »
Nanaimo .. serve €99°1277,

Prince George ...........564-4442