fountain bikes offer new thril ALL-TERRAIN BICYCLES (ATB) are among the most techno- logically advanced bikes available. As a result of extensive research and development and the use of quality materials they are not in- expensive. A well-engineered, entry-level ATB can be purchased for less than $300, but high performance models can exceed $500. Most rec- reational riders, however, will be able to find a bike that adequately fills their needs in the $300 to $400 price range. The primary distinguishing feature of an ATB is its frame. On regular over-the-road bikes, total weight and adequate strength are the main engineering obstacles. For ATBs, the frame must still be lightweight, yet must be ever more rugged to allow riders to readily shift their weight as needed for uphill and downhill pedaling, and be able to withstand the forces exerted upon it from energetic pedaling and very bumpy surfaces. Another major difference be- tween ATBs and regular bicycles is the size and shape of the handlebars. ATB handlebars are posted a bit higher in relation to the seat (or saddle) than on touring bikes, and this creates a more upright and relaxed riding position. It’s a bit more comfortable, plus it affords a greater degree of. visibility for sightseeing and avoiding hazards. To help aid in reducing shock from rugged terrain, ATBs typi- ata wate cally have well-padded handgrips and saddles. Gear shifters and brake handles are both located conveniently so a rider doesn’t have to release his grip to alter his speed, Perhaps the most unique feature of the ATBs is the incredibly low gearing which permits hill climbing and pedaling through mud and sand that would not be possible on a conventionally geared bicycle: To achieve these low, powerful gear ratios, most ATBs have three front chain wheels instead of the two typical of touring bikes. Riding an ATB, like any other bicycle, requires a certain degree of physical exertion so conditioning is important. Don't try to do too much too soon, Before tackling hills or cross- country jaunts, make sure you become well acquainted with your ATB and have enough hours of biking exercise so you won't cramp or pull a muscle. Uphill climbs take strength and stamina, even with extra-low gearing. When shopping for an ATB, choose a bicycle shop where sales personnel show an interest in, and a knowledge of, All-Terrain Bikes. Ask plenty of questions and listen carefully to the ariswers. A good bike dealer will allow HELL’S GATE RAFT TRIPS FRASER & THOMPSON RIVERS CALL US ABOUT OUR FREE RAFT TRIPS FRONTIER RIVER ADVENTURES LTD. 929-7612 | Sign-up Sat. June 13 lis you to tailor a basic frame ard riding needs, and can provide parts components to meet your specific and service for the bikes he sells. Hockey, ' Ringette wh Preregistration = S788 an season = 10 AM - 12 NOON * Good ice times all levels | * Skating instruction * Fitness training * Good coaching * Skill improvement * From 4 years and up * Funll!! Sign up I Now! No payment till September North Shore Winter Club 08 5-413 5 | 1325 East Keith Rd., N.Van. _ A club Jor all seasons, all reasons. — THY wewancs, 3 «ns tetrad ee Poe Show off the world’s most beautiful city on the city’s most beautiful sightseeing tour. Travel up scenic Howe Sound to Squamish — seven hours of relaxation and unparalleled scenery on the majestic MV BRITANNIA and the historic ROYAL HUDSON STEAM TRAIN. Book now and take your out-of-town guests on the BOAT- TRAIN DAYTRIP Tour runs Wed. to Sun., May 17 - Sept. 27. Special discounts for kids, teens and seniors. (Extra trip, Mon. Aug. 3) TOUR HIGHLIGHTS @ Your choice of starting points: Train departs North Vancouver at BC. Rail Station on Pemberton Street, M.V Britannia departs downtown Vancouver from the North Foot of Denman Street. “® Tour narzaiion, multilingual guides plus a comprehensive free “ALL ABOARD” souvenir magazine. @ Shuttle busses return you to your point of departure at the end of the day. OPTIONAL TOURS WHILE IN SQUAMISH SEE e SHANNON FALLS BY BUS e GLACIER BY AIR © Also call us for info on our Paddlewheel tours and sight-seeing bus tours to Victoria and around Vancouver. ® Charters of all our vessels & Royal Hudson: available. SALMON BBQ BUFFET — $7.99 SERVED ON THE BRITANNIA 10AM-3PM RESERVE BY PHONE FOR ALL TOURS CALL (604) 687-9558 e WESTERN CANADA & USA TOLL FREE (1-800) 663-1500