Remember that old high
school yearbook of yours?
Remember voting for your

future success, what quali-
ties did you look for? Intelli-
gence, yes, but also deter-

choice in the traditional mination, stick-to-it-iveness.

categories: most popular, A dash of humour and socia-

best looking, most likely to bility, and a pleasant per-

succeed? sonality. Plus a _ serious
When selecting the class- approach to life.

mate most likely to achieve

Now what about picking

Crossword |

ACROSS DOWN Answer to Puzzle
1 Title 1 Mediocre
4 Work into a (comp. wd.) ate SI
mass 2 Shah's fitl Oo}
9 Transgress country ne eI}
12 Gold (Sp.) 3 Deteriorates iwia!s]
13 Furious 4 Stakes 31s} mo © rie
14 Mineral 5 Depression ini- Tolu]d| gm ol
1§ Rested in tials mi Oe [O|
chair 6 Audience EIEN wis og
16 Weeds 7 Broke bread Oo
17 Damp 8 Kneehole and Oo RROD
18 Beginning rolitop 3 Vii Rt vis)
20 Sorts 9 Planted Oo OO Ohio
22 Pen point 10Mademad (KLISHGivisini x mis] is)
24 Fast aircraft 14 Catches 33 Run medieval
25 fobbr on 19 Type measure 38 Medicinal unit Ferrara
Caeser 21 Annoying 40 Having slits 53 Egyptian deity
28 Direction feeling 46 Religious =. §4 One-billionth
30 Membranous 29 British colony poem (prefix)
pouch 24 Robs 48 Chinook state 56 pring
34 Scull 26 Suds maker (abbr.) 68 Canal syst
35 Pump 26 Othello villain © 49 Executioner in ~ane’ system
38 Barber's 27 Sediment “Mikado” in northern
concern 29 Song for one 50 Part of the Michigan
37 Advanced in 31 Mouths (s!.} 59 Soak
years 32 Colt's hand 60 Compsss
39 Ah me father 51 Family of point

41 One in favor

of
42 Jumping stick [' |? [> BM © [°° ae [ei |
“3 fongsersonfiz) | mee, [TT a
mi i

44 Collection

45 Health resort

47 Female pig

49 Leg joints

52 Pollute

56 Western-
hemisphere or-
ganization
(abbr.)

57 Possession

61 Automotive so-
ciety (abbr }

62 Set

63 Not firm

64 Caravansary

65 Corrida cheer

66 Acted
lethargic

67 Cover with
turf

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the diet “most likely to
succeed?” What qualities did
you look for there? Some of
the same as those listed
above, Lil wager. A diet
designed with intelligence,
but with enough variety to
allow you to stick with it. A
diet that is pleasant to follow
and allows for an active
social life. Not a frivolous,
“ice cream and marshmallow
seven-day wonder diet,” but
a diet. with a serious ap-
proach to weight loss.

But why worry about the
issue in the first place? Isn't

one diet just as good as any ©

other? That this is not so
becomes obvious when one
looks around. From the sight
of all the overweight bodies
in any office, commuter bus,
department store, or social
gathering, it seems there are
a lot more people who would
like to lose weight than there

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are successful
weight.

A lot more people start a
diet than finish and, of those

losers of

who do succeed initially, a _|

lot more lose weight than
keep it off.

How do they do it? What
makes them different from
the rest of the mass of us
struggling dieters?

Maybe the difference is
not in the dieters, but in the

diet. For there are three —
characteristics of a good’

weight control program that
are rarely found in the reams
and reams of best-selling diet
literature.

First of all, the program
must be a comprehensive
one, with attention not only
to the physical aspects of
diet and exercise, but also to
the underlying psychological
causes of a weight problem.

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C3 - Sunday News, November 22, 1981

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