t THURSDAY - Jan. 28--to March. 11. Basic Photography Workshop for kids aged 10-14 yrs. -£5:30 p.m. W.V. Recre- ation Centre. Info: 926-3266. eee Jan. 28—Ongoing to June. Cantonese lessons. Learn to understand verbal & written Chinese. 46 p.m., Sentinel secondary school. Info: Agnes Wong, 929-7522 or Edwin Lec, 922-6928. eon Jan. 28-—-Ongoing. Deep Cove Parent - Participation Preschool has openings ‘in its quality program for kids ‘aged 3 & 4 years. Participarent_ info tine: 929-6610... * : eee ; Jan. 2-Onaviog CAYAC North Shore for Catholic teens. 7 p.m. every Thurs, at -Holy Trinity Church ‘Hall. Info: 980-4450. -_ 7 eee . Jan. 28-~Ongoing. Shotokan. Karate: for ages 7 & ‘older: Co-ed. program aimed at . developing ‘fitness, self- discipline, confidence & self-defence. Info: N.S. YMCA 926-5541 or 986- 0388. oeo San. 23--Ongoing. N.. Van Youth Band practice for 9- to 33-year-old N. Shore music students. 6-7:30 p.m. on Tues. /Thurs. at Highlands Com. FRIDAY: Jan 29--Ongoing. Exchange program S with’ ‘European students and N.S. stu- dents: Info: 921-6296. "SATURDAY | ‘Jan.- 30-Ongoing. . Free. Information: - Positive’ Approach ° Counselling _Ser- ' . vices. Info session | for Parents & | ‘Stu- .STAMP COLLECTING is’ still the’. world’s - -Most: popular hobby. according - to? Jack: ‘ Freestone, °: chairman of the- West: Vancouver stamp’ club. for children seed nine * through 12 years .. Club: meetings will take’ place at West . Vancouver Seniors’ Activity Centre,” 695-21st Sty! during « after-school’ hours: on Tuesday. - “afternoons - ‘beginning: Feb. 5.°The’ ~elub ‘will meet for five.weeks. - Children who. are, interested in joining,’ but are: without’ stamps, will be given'a starter collection. "Meetings: will be conducted . by: Les‘ Rimes, a philatelic. journalis . and medal-winning exhibitor. : ‘information , call . POSTAGE STAMPS of, ‘the: World 7 will be “on - display at’ the south ~mall - of “Park Royal Centre from Thursday, Jan: Sunday, ‘Jan. 31 Shopping ‘The annual dis play. is ‘put, on by. the - West” Vaticouver Seniors’ Stamp. Club, ‘one ‘of the many ‘ac- : The'stamp, club; ‘which ‘meets at. 1:30; 'p.m..on the first and. third “Thursday' of .¢ach’: month, | is chaired . by ., Jack Freestone’ ‘who: welcomes new members. - . For. more . “information call 926-4375. 28 to Jan. 30-Ongoing. Storytime for kids aged 3 yrs. & older; 10:30 a.m.; Lynn Valley District Library. Info: 984- ' . 0286. Jan. 30--Qngoing. N.V. Youth Band ‘ os (concert & marching band) needs new members aged 10-18 yrs., any level of music experience is acceptable. Info: 980-1934. dents with learning disability concerns. Phone, 925-HELP. Jan. ' 30--Ongoing to June. French Storytimes: beginners, 10 a.m.; French immersion students, 1) a.m. N.V. City 7 VITAMIN 4424, Library, 121 W: Ith St., NUV. SUNDAY : dan. 31-Ongoing. Visit fann animals: 5 & birds at. Maplewoud-- Farm, 405’: eymaut River Place; 10-a.m.-4. p.m): daily, except non-holiday ~ Mondays; milking demo at 1:15) p.m; eee lunch & have a picnic. Info: 929-5610. Jan. 30--Ongoing. Saturday Storytime. Stories & fun for kids 4-8 yrs., 10:30 a.m. Info: N.V. City: Library, 980- onnection at EATON SS PARK ROYAL I 000. PARK ROY: AL, WEST VANCOUVER... 922- IF2I Local 265 Flor-Essence’ Herbal Tea Blend _ Manufactured by Flora, under the authorization of Elaine ‘Alexander DRY BLEND — “For home preparation. _. Suggested Retail 24.95 Sp ecial 20. 99 os ecial "Price F Price ~ Floradix/ Floravital. — Grganic iron Tonic . Regular and Yeast-Free ” A delicious, natural liquid formula made from vegetables, fruit and herbal “extracts with specially. prepared iron .” “ enriched compound. jon-constipating _ ‘jand easy. to assimilate. Ideal during *, pregnancy, for growing children, active, “seniors, athletes, body builders, and runners/joggers. ,.. 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