‘Vegetables. ‘often’ earn’ an
undeserved ‘reputation with ~
the — younger © generation. . 7
“Eat your: ‘vegetables,”’ 1s a’

common’: admonition | from | -
mother to: ‘child, -and:. some-_ o

. times for good F reason.

Using. “convenience - "rowen |
vegetables, itis both conven- —
ient and quick to’ add ‘that ~
extra: something | your. whole
family will. appreciate. - A

little effort and a new >

approach | can. make your».

vegetable side dish. every bit —
as exciting: “as. - the main
course. : 7

. Carrots: ‘seem: “to. have. a
particularly — bad. reputation
_ for blandness.’ The following
simple . recipe’ for. Glazed.
Carrots ~ can : be real

eye op er.” foe :

ms ‘GLAZED CARROTS.

4 cups. frozen sliced carrots:

‘A cup. brown sugar(firmly
packed). | :

Y% tsp.salts.. >...

%. cup water:

2 tbs ‘butter ”

- ‘Avtange “carrots i nat
; baking dish. Melt: batter, add.

brown sugar, salt and water. ©

. Heat-to make a smooth ‘syrup
_and pour’ over. carrots. Bake’
at 350. degrees © FE... for “30.
minutes. Serves 4 PY

West Vancouver Memorial will enjoy the creamy. texture |

and. flavor with the‘ hint of |
_ brandy, and you'll be assur: -

| Library’ S. ‘Children’ s Library
is “holding .a “program for.
children: ‘‘Super’ Snacks ‘for:
Super Kids --. an hour of”
nutritious cooking fun’’ on
Saturday, December 3 and
Saturday, December 10. ,

“The - program is” being
given by two chets from
Guppy’ Ss . Restaurant, -and

preregistration. is: ‘required, .

Times are: 1.p.m. to 2 p.m. |

for ages 7-9, and 2 p.m. to3
p.m, for ages. 10-12. Admis. .
sion. is free. oe

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New .
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During the holiday season,
new canape | recipes are
always — appreciated.
won't be. sorry is you add-

Nutty Sandwiches to your list.‘ }v

Of . ideas ° for : entertaining —
menus. - Lightly toast one
pound (454 g) of large walnut
halves in the oven, Put them |:
together. sandwich . fashion |
with a‘blend of 3 ounces (85°
mil) of: cream ‘cheese,, %
_ teaspoon. (2.5. ml) ‘mayon- |
onaise.and 4 cup (62.2: ml)»
"ground wieners. oN .

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= ELEGANT AND EASY to prepare, ‘with 2 a creamy texture
and a ‘hint: of. brandy, this ‘Heh-looking dessert is a

nutritious time-saver.

"Menus for the holidays can
be flavorful without being a

ae : bother: Nutrition should be a
“consideration” “during ©
a snack-grabbing ‘season, and

- should ~ be:

ease of

_ preparation, ‘since activities .-

‘at this. time ‘of. year tend to

‘take up gomuch leisure time. ~

the. holidays: is: Tortoni,

- butter-sauteed

will add to. your’ . total
| nutrition | ‘Fequirements: for
the day. .

Family ‘and. ‘friends: alike

ed'-by. the nutrients ‘in’ the
dessert that you’re contribut-
ing. to ‘their well balanced
‘dally diets.

2 a

TORTONI

2 thsp. butter | .
. Lenp com flakes cereal —

1 package [8 oz.) ‘cream
_, cream cheese, softened
a cup sugar

2 thsp. ‘brandy’ or. Yemon}

_fulce, Le

\ ‘. now: motiern store”
© (ote of parking:
“®, ‘morning: hot, coltee ”

le grocery. surprise: tieclale

the.

nd dessert: that’s fitting for

Y, cup quartered maras-
ching cherries
Yo cup. chopped. almonds —

1% cups: whipped cream.

6: maraschino — ‘cherries,
halved | “

"Melt butter i in small frypan

stirring | frequently, —

lightly. - browned. | “Remove

_from heat. Set aside. Z

in. small mixing bowl, ‘beat

cream ‘cheese ‘until smooth. |
Add sugar gradually, beating ©
constantly. Mix in brandy.

Gently fold in % cup of the

_cereal, the 4 cup cherries,
the almonds and whipped

cream.

‘Portion’ ‘mixture . evenly”
into 12. paper-lined_ ‘muffin-

pan cups. Sprinkie. approxi- at
‘mately 1 teaspoon remaining |
cereal over each serving.

ie number. .

1
1
2 ~~ ciips flour
2
1
4

a

~ Scott ‘of - North Vancouver

with her recipe for “Apple:
Scott wins: a~
| _ voucher for $10. worth-of —

--Cake’’. Mrs.

"meat. ‘from - the - TOWN
. BUTCHER LTD. 1254 Lynn.

_ Valley Rd., North Vancouver

You could be our. “next

“winner, .Send your favourite

- Christmas. ‘recipe .to the:

"North Shore News. 202- -1139 2
‘Lonsdale Ave., | North. Man-. ¢
couver, V7M. 2H4. Be sure to. .
‘telephone. .

“include. - your | s

APPLE CAKE

1% Ib. bitter | 7

cup fruit sugar
cupmilkk =. -
beaten eges ;

Y% tsp. salt
~. tsp. vanilla. 7
. peeled apples — (sliced.
. thin)
Cream butter, sugar add
eggs. - Sift flour, - _baking

powder, salt three times.
Add flour mixture alternately

with milk add vanilla. Pour

Capitalize on the wide —

’ selection of pre-sliced pack-:—
aged luncheon. meats to add |
.. Variety. to the lunch boxes ©
you pack. Olive loaf, pimento ©
loaf, salami, or jellied corned.
beef combined with your |
favourite cheese are all good ‘

‘sandwich suggestions — that

over low heat. Stir in corn provide plenty of | taste -and
flakes cereal, coating well.
- Cook, -
a - until cereal is -crisped and
_. ‘creamy frozen “concoction: ..:
a -combining ©
- ‘corn flakes: ceteal with cream
cheese and whipped cream.
Rich i in: ‘calcium, the delicacy

Protein: .

Freeze’ until firm, 4 to S. {gga

hours .or overnight. Garnish od
each with maraschino! cherry -.

half before: servin

| - Serves 12.

: The ‘winner of « our. ‘recipe’ =
contest this week: is. Mrs. L.-

2 ° “MRS. L SCOTT

with sugar. and. cinnamon. :
Add the rest of the batter.

apple into batter. Sprinkle on.
- Bake 1 hour. vat 390 deg...
: When baked brush on melted |

* eG Z ‘avoraiv’

“pute.

Bw sietite teicin SReey | ‘he yatiaralt As

Page 3i- ‘Nevember ¥39, 1977 - "North Shore News

| until: 7:00pm . :

Monday, -

Tuesday - - ce
; VEAL DU CHEF. ees .e. $6.95 :
{Wednesday - _ “i
1 STEAK & CRABLEG. a ‘$7. 50 i
{Thursday - i
6 OZ. N.Y. STEAK... $5.95)

: Friday-Sunday
‘until 6: 30 pam.

. | Friday - , ;

H8OZ. FILET MIGNON. - $7.95]
| | ‘Saturday -
half the. batter. in. well | LoBsteR t & ‘aa nel
greas sed loaf pan then. add: LOBSTER TAIL... .. 20. $8.55 5

3% sliced apples... Sprinkle .

Wedge the. rest.of the sliced.

top with’ cinnamon, - “sugar,

‘We’ re, ‘taking reservations. now: for. ‘Christmas parties, . so f

“chef: ts’ offering a 15% discount’ on all: menu items.

We’ re fully. licensed, ‘there’ $ ‘plenty of. free parking, : and we e.. q
accept Chargex, ‘Mastercharge,’ American Express.»

samples =. our menu

- fried cheese filet. mignon
“fried: parsioety: ee aes style with fried. potatoes,
sauce tartare” a led egg,

"$0 m

‘ ‘all meals Inctudo homemade soup & dessert ©

707 Queensbury. Ave.,' NAV. . -

ns all tor reservations

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-don’t wait. Our restaurant can seat as many as 80 people in: :
“cozy surroundings | and for. parties of 10 or more. people, our: 7

large vegetable garnish no —

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