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C20 - Wednesday, May 16, 1984 - North Shore News

Gs food

PERFECT LIGHT MEAL

Cheesy Eggs Divan for spring

ONCE THE buds are are naturals good tor vou CHEESY 1 othsp. flour -2ml eolh gust until tender Drain

bursting, you'll want to get Eggs are a vood medal EGGS DIVAN tsp. dry mustard 2mil well. Prepare cheese sauce.

outdoors to catch some of substitute vet need only a 2 ouDS, uncooked medium isp. salt =m Grease a 1>: quart (1 SL)

that spring fever’ Don’t you — fraction of the cooking time exe noodles, SOO mL 2 isp. Worchestire sauce glass baking dish.

wish less time could be spent 1 pkg. (100z.) fresh or 2mL Spread noodles on bottom

cooking those hot nutritious ; ; frozen broccoh spears 1} S tsp. cayenne pepper and arrange broccoli on top.

meals that are sull so impor- ane ms pe Bivan nerves 200 Bg 0.SmL Spoon “% cup (17SmL) of the

tant for your family? Enter aa Or an easy € Io: cups cheese sauce 1 : cups milk 378ml cheese sauce over broccoli in

that you could serve with vos d : .
the egg. ; 378 ml 1: cups shredded Cheddar casserole. Top with egg
pride to company. When you 4 hard-cooked cheese 375mL slices. Drizzle remainin

With wholesome, versatile, make meals with eggs you'll he a ea eggs, - - Cc * : | g

economical eggs you can have plenty of time to eat steed sauce over eggs and cover

. paprika
serve fabulous meals that are well and to enjoy some of

Cook noodles according to
paekage directions. Rinse
and drain well. Cook broe-

casserole with foil. Bake in
375°F(190°C) oven for 20
minutes or until hot and bub-

fast and easy to prepare and Cheese Sauce

1? : tbsp. butter

that spring sunshine!

22mL

TO LONDON (Gatwick)

REGULAR SERVICE
LONDON conic

Wardair’s

bly. Sprinkle with paprika
just before serving.
Makes 4 to 6 servings.

Cheese Sauce: In a_ small
saucepan melt butter. Blend
in flour, mustard, salt,
Worcestershire Sauce and
cayenne. Cook until bubbly.
Add milk all at once and
cook stirring constantly until
mixture boils and thickens.
Remove from. heat, add
cheese and stir until melted.

Makes 1’: cups (375mL).

ROUND TRIP
FROM VANCOUVER
FOR DEPARTURES
JUNE 25 AND

WITH RETURNS
BY JULY 16 #4

@
¢e STANSTED
(London )
- BIRMINGHAM a
° LIVERPOOL m
e NEWCASTLE _ Stok vour leethonto this value!
@eachore of destinations
@ GLASGOW crrestwicn, e fly inte one cy and return from another at no extra charge
@ MANCHESTER @ the comfort af wide bodied pets
abd enjoy superb Wardair Class service all the wary

se vour Holidays BY Ward ail tracer agen

rere 669 3555

‘

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SOME Ge me Ot sO oN oar?
NECESSARILY ME Se ree OU ED Oneteena

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