F’aSHION Fashions on parade TODAY-Champagne lunch, pro- fessional models and a pianist will set the stage for a fashion show at Champagne Taste in West Van- couver. The show starts at 11:30 a.m. For tickets, call 921-7680. geek MAY 23-Spring Into the $0s will have two shows at the North Shore Winter Club. Afternoon tea starts at 1 p.m. while the evening dinner show starts at 6:30 p.m. Select fashions from North Shore stores will be featured. For tickets, call the Winter Club at 985-4135. ane MAY 28-Four Seasons and Ashia Mode present an afternoon tea and fashion show starting at 3 p.m. in the Garden Lounge. Tickets cost $12 and can be reserved by calling Jillian at 689-9333, local 6303. eee JUNE 1-Contemporary German Jewelry will be at the Cartwright Gallery/Canadian Craft’ Museum until Sept. 3. The exhibition in- cludes sculptured brooches, necklaces, rings, bracelets and ear- rings from 24 leading jewelers. wee JUNE 1-Dr. Fritz Falk, director of Germany’s international jewelry museum, will present a day-long seminar on the German jewelry exhibition opening at the Cart- wright Galiery. The seminar will be held at Emily Carr College of Art and Design. For more informa- tion, call Lloyd Herman at 687- 8266. wae JUNE 7-Circle Craft presents a joint show of hand-dyed and woven scarves by Terry Bigham and blown glass perfume bottles, Eat well and look young From page 14 protect your eyes from ultra-violet damage. © Forget the wind-burnt, leathery look. Today's grooming products make keeping a smooth, youthful complexion a breeze. Use a mild soap on your face and a cleansing cream or scrub for the dirt and grime that soap can’t remove. For dry skin, apply a moisturizer after you shower, while your skin is stil! damp. @ Men may also want (o try one of the new after-shave moisturizer lotions. They're gentler than alcohol-based lotions. They help soothe just-shaved skin and reduce signs of aging. @ If gray hairs give you an air of distinction, use shampoos and conditioners that enhance your natural color and make your hair shine. @ By now, you probably know that an effective fitness program incorporates flexibility, toning and aerobics. But you may not know the right ways to 2ge-adjust your workouts. In your 20s, when you’re naturally strong and flexi- ble, concentrate on aerobics to condition your heart and lungs. In your 30s and 40s, all three fitness elements — flexibility, strength and stamina — require equal at- tention. At 50+ flexibility and toning become especially impor- tant. Go easier on high impact aerobics, but do include aerobic activity. Best for now: walking, swimming and cycling. @Eat well. Be good to your heart and body. A_ balanced, nutritious diet helps you stay trim, controls high blood pressure and reduces cholesterol levels. Eat plenty of low-fat foods, whole- grain breads and cereals, fish, fowl, water, citrus fruit, apples, carrots, leafy green vegetables and lean red meats. *Additional age-proofers: Drink less coffee. Coffee tends to taise blood pressure and heart rate. Don't cook with palm or coconut oils; they’re high in saturated fats. Limit alcohol; it blocks nutrient absorption. Cut back on salt; it triggers water retention. And don’t worry! Stress is the biggest ‘‘ager”’ of all. Learn to “Be Happy — Don't Worry.”’ bowls and sculpture by Joanne Andrighetti and Ted Jolda. The show is open daily, 9 a.m. to 6 p.m., until July 3 at the Circle Craft Gallery, 1-1666 Johnston Street, Granville Island. For in- - formation, call 669-8021. nat SEPT. 28-30-In Stitches Sewing Needlework and Crafts seminar and show is expanding to three days of workshops, displays and seminars this year. Held at the Robson Square conference centre, In Stitches expects more than 100 booth exhibitors. For more infor- mation call Lisa Julson at 538- 7444, eae Fashions on Parade is a weekly Sunday column. If your business or charity is planning a fashion show, send in your information at least one week prior to the event to the North Shore News, £139 Lonsdale Ave., North Vancouver, B.C. V7M 2H4. 15 ~ Sunday, May 13, 1990 - North Shore News What people are saying about Kim’s nails! “Ive been to other nail shops but have never found a more professional, clean and friendly atmosphere anywhere.” Helen Pratt West Van “I drive from Coquitlam to have Kim do my nails because they are the thinnest, most natural looking acrylic nails 've ever worn. I don't even have to wear polish.” S. 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