‘With ' watm sunny ‘days _ Bring butter

these ideas. for great-tasting _ -temperature."

~ cold appetizers. %
creamy.. Pack into a 2 cup
i TUNA-HERRING | mold. Refrigerate for 2
, SPREAD ; hours or more. _
f 1/4 1b. butter or / "  Unmold, serve garnished
a margarine.(1 cube with pumpernickel and
- or%ecup) — radishes. ; oe
1 13-0z. can water pack
tuna, drained CURRIED ALMONDS |

1 8-02. jar Herring tidbits
in wine sauce, drained .

Heat 1/4 cup salad oil in
1 tbsp. onion (from the

frying pan: or electric.

herring) “skillet. Add “1 pound |

_ 1/4 tsp: garlic powder almonds, either blanched or
unblanched. To dry and

--Melt_ butter, pour into crisp - recently - ‘blanched .

‘blender. Add tuna’ and
herring, 1/3 at a time, blend
until ‘smooth. Mix in
i seasoning. Pack into a 2 cup
mold. (loaf pan or bowl).

Refrigerate for 2 ours, or

more. | — %

almonds, spread. them ‘in a ;-
pan and bake in a slow oven |
(300°F) for 20 to 30 minutes.

Sprinkle almonds with 1
tbsp. fresh curry powder.
Saute, stirring until nicely
colored. Sprinkle with salt

ra and drain on paper towels.
of loaf with black caviar, top Serve either hot or cold.
- with “red. Serve _ with

"crackers. Olives, either ripe PICKLED GARBANZO-
or pimiento-stuffed, may be BEANS
‘used for garnish. This spread
. ‘freezes well.

CHEESE SPREAD is

Tiimotd.-May sp sides

Make a “marinade: Mix
together 1/4- ‘cup wing

* 1/4 Ib. ‘patter or Lenda hand... | -
~ margarine (1 cube to clean our land).
_° oFl/2cup) - ae a.
.4 oz. Swiss cheese, ~ a on
”_ finely grated _
1 4-0z. Camembert _
cheese -
2to3 tbsp. cream
Salt and white pepper

_totaste.-

‘from

$4.50

ts FROM OUR GREAT IDEAS department — = cold appetizers when the weather is hot
"to make a patio or pool party a treat for everyone, including the host and hostess):
~ Prepare these in advance, then sit back and relax.

RECIPE. RECIPE. WINNER . oF ee

Make delicious baked

. - Red Snapper
‘own rice tlt 450
| Perch filet 4.50
‘Th of News Recipe Contest, No. Bake at 350 de for 1
“goin ringe® of ot espe 202-1139 Lonsdale ‘Ave... hour in a buttered casserole. Sole filet 4.75

Helen Fieseler with her
recipe for Browned Rice.
Mrs. Fieseler wins a voucher
for $10 worth of meat of her
choice.

North Vancouver, B.C. V7M
2H4. Be sure to include your
telephone number.

Wien epenes

pkg.
be. ‘putter. -
2. ths. soya sauce

=n
The New Season
Has Started! .,

this evening _. if it had
Shipped directly by been on this page.
Okanagan Growers “

Wosk’s parking lot
1050 Marine Dr., N.V

May we take your order

TTT

AREAL

F ARM RS M ARKET = Cal pty aoverting | IZ1 ‘es acon
S snnammnubatacietawanensnnnt annie

OLR TTR,

“and vinegar; 2 tbsp.
ahead, you'll enjoy trying all Camembert cheese to room salad. oil,. 1/2. tsp..salt,. 1/4

--_Beat -“all- tsp oregano, ‘pinch dried
ingredients | ‘ together until. basil;-dash of pepper, 1 tbsp:

everything-
soup,chef’s salad
bread & desert

Monday to Thursday

Sirloin Steak 6 oz. 5.95
New York 6 oz.
T-Bone Steak 8 oz. 7.50

eeeeeieatinideeeeeienelnaneninniaieniaaameimenasmetemaeare

| ; Salad Bar Rotini Spaghetti Canelloni Lasagne
scherrtes Food for thought: $1.95 $4.95 $3.25 $2 carte $4. 50 $3.95
berries . ; withmeal asa meal . 3.25 5 .
svegetables Se an tee Sam
every Friday | & Saturday your menu by § o'clock

Black Sheep
Restaurant

olive or

chopped parsley and 2 ssp.
chopped onion...

{Drain one * - (ab. © vean :

beans or 2 cups
dried _ garbanzo —

coke

. beans, add to. marinade, toss

Ment. ah a
. . ee ; tee mae
'..,,. Marinate in refrigerator
several hours orionger
PICKLED ©
- CAULIFLOWER

Use: same marinade ‘as for
? garbanzo beans except omit
onion and add 2 green chili

peppers,

-

> Cook . until crisp-tender.
Drain add to marinade), toss

Aightly. Marinate: . in
reirigerator. for. several

chopped. Break .
apart flowerets from small
head of cauliflower.

_TAMOUS
(FEN gow

1c PENNY hal BAG
IS HERE
Never Bitter Only Better

Taste the Difference

6.50

center tet

N. Van

| -Murchie's |